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Recipes
Margherita Pita Pizzas Recipe
By Rander9576
Place pita breads on an ungreased baking sheet; brush with oil
- serves 4
- 4 pita breads (6 inches)
- 2 teaspoons olive oil
- 2 garlic cloves, minced
- 2 cups (8 ounces) shredded part-skim mozzarella cheese or use fresh mozzarella
- 3 plum tomatoes, thinly sliced
- 1/4 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Thinly sliced fresh basil, optional
Slow Cooker White Bean Soup
By Rander9576
Place all ingredients except the salt and pepper in your slow cooker and stir to combine
- 8 slices center cut bacon, cooked and crumbled (I just throw mine in the oven at 400 on a baking sheet for 15-18 minutes until crispy)
- 3 (15 oz) cans of Great Northern beans, drained and rinsed
- 4 medium carrots, diced
- 4 stalks celery, diced
- 1 medium onion, diced
- 3 garlic cloves, minced
- 3 cups reduced sodium fat free chicken broth (or vegetable broth)
- 1 bay leaf
- 1 tablespoon dried parsley
- 1/2 teaspoon dried sage
- 1 teaspoon dried thyme
- 1/4 teaspoon crushed red pepper flakes
- Salt and black pepper, to taste
Instant Pot Ham Hock and Bean Soup (5 WW pts)
By Rander9576
Add all ingredients to the inner liner of the Instant Pot
- 1 lbs Ham Hock
- 6 oz cubed lean ham
- 1 lb Navy Beans* (soaked for 2 hours and drained)
- 4 cups Broth, low sodium
- 2 cups water
- 1 Large Yellow Onion chopped
- 3 Ribs Celery chopped
- 3 Carrots chopped
- 2 Cloves Garlic finely minced
- 2 Bay Leaves
- 3 Sprigs of Fresh Thyme
- 1/3 cup Fresh Flat Leaf Parsley chopped
- 1/2 tsp Kosher Salt
- 1/2 tsp Black Pepper
Garlic Shrimp (6 ww pts.)
By Rander9576
Combine olive oil and butter in a cold saucepan
- Serves 4
- 1 pounds fresh or defrosted large wild-caught shrimp peeled and deveined (note you can use frozen as well if making for freezer , see note in instructions below)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons light butter
- 1/2 cup minced garlic
- 1/4 cup chicken broth
- 2 TBSP fresh lemon juice
- 2 TBSP lemon zest
Easy Bisquick Chicken Pot Pie (3 ww pts)
By Rander9576
Preheat oven to 400°F. Mix chicken, veggies and cream of chicken soup together and spread into bottom of non grea...
- 1 cup cooked chicken, cut into bite sized pieces
- 1 2/3 cups frozen vegetables, thawed
- 1 (10 ounce) cans cream of chicken soup, low sodium
- 1 cup Bisquick reduced-fat baking mix ( regular Bisquick will work too)
- 1/2 cup nonfat milk or 1/2 cup milk
- 1 egg
Crab Cakes
By Rander9576
Preheat the oven to 400 degrees F
- Yields 4 - 2 crabcakes per serving
- Nonstick cooking spray
- 1 egg, lightly beaten
- 2 teaspoons Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 tablespoon fresh lemon juice
- Dash hot sauce
- 1/2 teaspoon crab boil seasoning (recommended: Old Bay)
- 1/2 cup finely chopped red bell pepper
- 1 scallion, including green top, finely chopped
- 1 pound lump crab, picked over for cartilage
- 3/4 cup dry bread crumbs
- 1/4 teaspoon salt
- Freshly ground black pepper
- Smarter Tartar Sauce, recipe follows
Instant Pot Chicken Coq Au Vin
By Rander9576
Directions Set Instant Pot to Saute / More
- 3 slices bacon, diced
- 1 tablespoon butter
- 4 bone in chicken thighs, skin removed
- salt
- pepper
- garlic powder
- 1/2 pound fresh baby bella mushrooms. quartered (can also use white mushrooms)
- 1 cup red wine
- 24 pearl onions, peeled
- 1 cup beef broth
- 2 bay leaves
- 2 sprigs fresh thyme
- 3 garlic cloves, chopped
- 1 tablespoon tomato paste
- 2 tablespoons cornstarch
- 3 tablespoons cold water
Beef Fajitas ( 9 ww pts)
By Rander9576
Preheat oven to 400 degrees Cover sheet pan with aluminum foil for easy clean up Wrap meat in aluminum foil (you ...
- 1 lb John Soules fully cooked fajitas or you can grill 1 lb of flank steak seasoned with Mrs. Dash's fahita seasoning and slice thin.
- 1 large green bell pepper sliced
- 1 large red, yellow or orange bell pepper sliced
- 1/2 extra large onion sliced
- 2-3 TBSP EVOO
- 2-3 TBSP Mrs. Dash's fiesta seasoning
- 4 La Tortilla Smart and Delicious Light flour tortillas
Solterito (Peruvian Chopped Salad) Recipe
By Rander9576
Instructions 1.If the corn is super fresh, cut off the cob and add to a serving bowl
- serves 6-8
- 3 large ears of corn, shucked or use boiled, diced potatoes if corn is unavailable
- 10 ounces shelled frozen edamame*
- 1/2 cup diced red onion (soaked in ice water for 10 minutes to cut the harsh raw onion flavor, if desired, and drained)
- 1 cup cherry tomatoes, halved
- 1 cup diced feta, queso fresco (traditional) or avocado
- 1/2 jalapeno, diced (optional) or 1/2 sweet bell pepper, diced
- 2 Tablespoons red, white or sherry wine vinegar
- 6 Tablespoons unrefined, cold pressed, extra virgin olive oil
- 1/2 teaspoon sea salt
- freshly ground black pepper to taste
- 1/4 cup black olives, sliced (I use kalalmata) - optional
- 2 Tablespoons finely chopped parsley or cilantro or basil
Chicken & Mushroom Crepe Casserole
By Rander9576
serves 6-8
- Crepes
- 1 cup flour
- 2 eggs
- 1/2 cup milk
- 1/2 cup water
- 2 tbs unsalted butter melted and 1 tbs for greasing pan
- 1/2 tsp salt
- Filling
- 3 cups cooked chicken
- 1 cup swiss cheese grated, plus extra for topping
- 1 cup gruyere cheese, plus extra for topping
- 1 10 oz can cream of mushroom soup
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 clove garlic cut in half
- salt and pepper to taste