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Chicken Salad

Chicken Salad

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Combine all ingredients and serve cold

  • Dijon mustard
  • olive oil
  • snow peas
  • sun dried tomatoes
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Grilled Onion and Arugula Salad

Grilled Onion and Arugula Salad

By

Don’t peel onions - trim off root and top before cutting each across into 4 circular slices about 3/4" thick

  • 4 onions
  • 1/2 c olive oil
  • salt and pepper
  • 3 oz parmesano reggiano cheese
  • arugula
  • juice of 1 lemon
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Vinaigrette

Vinaigrette

By

To change flavor a bit add a little Worcestershire sauce to taste

  • 3 T white wine vinegar
  • 1/2 t Dijon mustard
  • salt
  • fresh pepper
  • 10 T olive oil
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Tomato Sandwich

Tomato Sandwich

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Brush olive oil onto bread

  • French bread
  • olive oil
  • tomatoes, sliced
  • basil
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Pasta with Sausage and Escarole

Pasta with Sausage and Escarole

By

Bring a large pot of water to a boil

  • Healthier version:
  • 1 lb rigatoni or other tubular pasta
  • 2 T extra-virgin olive oil
  • 2 garlic cloves, minced (about 1 T)
  • 1 lb hot Italian sausage, removed from casing and crumbled
  • 1 c dry white wine
  • 1 c heavy cream
  • 1/4 c finely chopped fresh flat-leaf parsley
  • 2 t finely chopped fresh rosemary
  • 1/2 t crushed red-pepper flakes
  • freshly ground black pepper
  • 1 large head escarole, cut horizontally into thirds and stemmed
  • parmesan cheese, for shaving
  • substitute heavy cream with 1/2 c half and half
  • substitute sausage with turkey sausage
  • substitute broth with wine
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Grilled Tomato Sandwich

Grilled Tomato Sandwich

By

Compile sandwich and grill

  • spinach
  • tomatoes, chopped
  • munster cheese
  • pesto
  • bread
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Black Bean, Corn and Tomato Salad

Black Bean, Corn and Tomato Salad

By

Whisk together first 3 ingredients

  • 3 T lemon juice
  • 2 T olive oil
  • 1/2 t salt
  • 1 15 oz. can black beans, rinsed and drained
  • 1 c fresh corn kernels (2 ears) cooked or grilled
  • 1-2 plum tomatoes, chopped
  • 1 scallion, minced
  • 2 T fresh parsley, minced
  • dash of hot sauce to taste
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Fruit and Grand Marnier

Fruit and Grand Marnier

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Pour chilled Grand Marnier over fruit and serve

  • peaches
  • blueberries
  • raspberries
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Panthers Pulled Pork with North Carolina BBQ Sauce

Panthers Pulled Pork with North Carolina BBQ Sauce

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BBQ Sauce: Combine all ingredients in a medium pan and bring to a simmer over low heat

  • BBQ Sauce:
  • 1 1/2 c cider vinegar
  • 1 c yellow or Dijon mustard
  • 1/2 c ketchup
  • 1/3 c packed brown sugar
  • 1/4 c molasses
  • 1 T ancho chile powder
  • 2 t pureed chipotle chilies
  • 2 garlic cloves, smashed
  • 1 t salt
  • 1 t cayenne pepper
  • 1/2 t freshly ground black pepper
  • *Note: more sauce is needed for a 5 1/4 lb roast
  • Roasted Pulled Pork:
  • 2 T vegetable oil
  • salt and pepper
  • 1 5-7 lb pork roast, preferably shoulder or Boston butt
  • water or chicken stock
  • 12 hamburger buns
  • pickle spears (optional)
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Roasted Pulled Pork

Roasted Pulled Pork

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Preheat oven to 300 degrees

  • 2 tbsp vegetable oil
  • Salt and freshly ground pepper
  • One (5-7 pound) pork roast, preferably
  • Shoulder or boston butt
  • Water or chicken stock
  • 12 hamburger buns
  • Pickle spears, optional
  • Blue cheese coleslaw, optional
0/5 (0 Votes)