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Recipes
Seasoned Grilled Fries
By cprzybyl
Recipe courtesy Bobby Flay
- 3 pounds Idaho potatoes
- 1/2 cup canola oil
- 2 tablespoons ancho chili powder
- 1 tablespoon kosher salt
- 2 teaspoons ground cumin
(Light) Coconut Banana Bread with Lime Glaze
By cprzybyl
Nutritional Information Calories:193 (21% from fat) Fat:4
- 2 cups all-purpose flour (about 9 ounces)
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup granulated sugar
- 1/4 cup butter, softened
- 2 large eggs
- 1 1/2 cups mashed ripe banana (about 3 bananas)
- 1/4 cup plain low-fat yogurt
- 3 tablespoons dark rum
- 1/2 teaspoon vanilla extract
- 1/2 cup flaked sweetened coconut
- Cooking spray
- 1 tablespoon flaked sweetened coconut
- 1/2 cup powdered sugar
- 1 1/2 tablespoons fresh lime or lemon juice
Southern Comfort Punch
By cprzybyl
In a large punch bowl, combine orange juice concentrate, banana daiquiri mix and lemon juice
- 1 large can frozen orange juice concentrate
- 1 can frozen banana daiquiri mix
- 3/4 cup lemon juice
- 1 1/2 liter ginger ale
- 1 5th bottle whiskey, or to taste
- Lemonade Ice Ring, recipe follows
Byrdhouse Mushroom Barley Pilaf
By cprzybyl
Preheat oven to 350 degrees F (175 degrees C)
- 1/4 cup butter
- 3 cloves garlic, pressed
- 1 small onion, minced
- 2 cups sliced mushrooms
- 1/2 cup dry sherry
- 2 (13.75 ounce) cans chicken broth
- 1 cup pearl barley
- 2 teaspoons dried basil, or to taste
- salt and pepper to taste
- 2 tablespoons chopped fresh parsley
Pumpkin Seeds Brittle
By cprzybyl
1. Set a 10-inch saute pan over medium heat and add the oil
- 7 1/4 ounces hulled pumpkin seeds (these are the green ones)
- 1 teaspoon vegetable oil, plus additional for coating spatula
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground cinnamon
- 1 pound 6 ounces granulated sugar
- 12 ounces water
- 2 teaspoons kosher salt
Veal Scaloppine With Lemon, Capers and Leeks
By cprzybyl
Nutritional Info (Per serving): Calories: 253, Saturated Fat: 3g, Sodium: 521mg, Dietary Fiber: 1g, Total Fat: 13
- 1 pounds veal cutlet(s), (4-6 cutlets), 1/3 - 1/4 inch thick 1/2 teaspoon salt, divided 1/2 teaspoon pepper, black ground, divided 1/3 cup(s) flour, all-purpose 6 teaspoon oil, olive, extra virgin, di
- Using whole-wheat flour instead of all-purpose flour will give you more nutritional bang for your calorie buck. Always buy broth in cardboard containers instead of cans.
Chicken Cacciatore
By cprzybyl
In a skillet, cook the chicken, onion and green pepper in oil until chicken is lightly browned and vegetables are t...
Flank Steak with Horseradish Sauce
By cprzybyl
Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in
- HORSERADISH SAUCE:
- 1 (1 pound) beef flank steak
- 3 tablespoons lemon juice
- 2 tablespoons Dijon mustard
- 2 tablespoons Worcestershire sauce
- 2 garlic cloves, minced
- 1/8 teaspoon hot pepper sauce
- 1/4 cup fat-free mayonnaise
- 1/4 cup reduced-fat sour cream
- 1 tablespoon Dijon mustard
- 2 green onions, finely chopped
- 2 teaspoons prepared horseradish
Fudgy Cream-Cheese Frosting
By cprzybyl
In a medium bowl, using a mixer set at medium speed, beat the cream cheese, butter, and milk together until smooth
- 8 ounce(s) cream cheese, softened
- 4 tablespoon(s) (1/2 stick) butter, softened
- 3 tablespoon(s) whole milk
- 3 cup(s) confectioners' sugar, sifted
- 2/3 cup(s) cocoa
- 1/8 teaspoon(s) salt
- 1 1/2 teaspoon(s) vanilla extract
Easy Marinated Pork Tenderloin
By cprzybyl
Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 1 clove garlic, minced
- 3 tablespoons dijon honey mustard
- salt and pepper to taste
- 1 (2 pound) boneless pork loin roast