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Baked Zucchini Gratin

Baked Zucchini Gratin

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In lightly greased 2-quart oblong baking dish, layer onion and zucchini slices; drizzle with 1/4 cup melted spread

  • 1 medium onion, sliced
  • 2 pounds zucchini, sliced
  • 1/2 cup Vegetable Oil Spread, melted and divided
  • 2 cups shredded mozzarella cheese (8 ounces)
  • 1/2 cup plain dry bread crumbs
  • 1/4 cup grated Parmesan cheese
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Ricotta Protein Pancakes

Ricotta Protein Pancakes

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Heat a non-stick pan over medium

  • 1/2 cup of quick rolled oats
  • 1/4 cup of part-skim ricotta cheese
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 tsp. baking powder
  • 1/8 tsp. kosher salt
  • 3 tbsp white whole-wheat flour
  • Fresh berries or fruit
  • Pure maple syrup
  • Shredded coconut
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Raspberry-Swirl Sweet Rolls

Raspberry-Swirl Sweet Rolls

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Step 1 In a small saucepan, warm the milk over moderately low heat until it's 95°

  • Dough
  • 1 cup milk
  • 2 /3 cup sugar
  • 1 1/2 tablespoons active dry yeast
  • 1 stick unsalted butter, softened
  • 2 large eggs
  • 1 teaspoon finely grated lemon zest
  • 1 /2 teaspoon fine sea salt
  • 4 1/4 cups all-purpose flour, plus more for dusting
  • Filling
  • One 10-ounce package IQF (Individually Quick Frozen) raspberries, not thawed
  • 1/4 cup plus 2 tablespoons sugar
  • 1 teaspoon cornstarch
  • 1 /4 cup plus 2 tablespoons sugar
  • Glaze
  • 3/4 cup confectioners' sugar
  • 3 tablespoons unsalted butter, melted
  • 1 1/2 tablespoons heavy cream
  • 3 /4 cup confectioners' sugar
  • 3 tablespoons unsalted butter, melted
  • 1 1/2 tablespoons heavy cream
  • How to Make It
  • Step 1
  • Step 2
  • Step 3
  • Step 5
  • Preheat the oven to 425°. Bake the rolls for about 25 minutes, until they are golden and the berries are bubbling. Transfer the pan to a rack to cool for 30 minutes.
  • Step 6
  • In a small bowl, whisk the confectioners' sugar with the butter and heavy cream until the glaze is thick and spreadable.
  • Step 7
  • Invert the rolls onto the rack and peel off the parchment paper. Invert the rolls onto a platter. Dollop glaze over each roll and spread with an offset spatula. Serve warm or at room temperature.
  • Make Ahead
  • The recipe can be prepared through Step 4. Cover the rolls, refrigerate overnight and then return to room temperature before baking.
  • Notes
  • Variation The sweet rolls can be filled with a variety of frozen fruit. Try blackberries, strawberries, blueberries or chopped sweet cherries.
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Nacho Cheese Dip

Nacho Cheese Dip

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Melt provolone cheese in top of a double boiler over boiling water

  • 1/2 lb. provolone cheese, grated
  • 1/2 lb. American cheese, grated
  • 3/4 cup heavy cream
  • 8 oz. cream cheese
  • 1/4 tsp. garlic powder
  • 3/4 tsp. Worcestershire sauce
  • 1/8 tsp. cayenne pepper
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Peach, Raspberry and Lime Sangria

Peach, Raspberry and Lime Sangria

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Simple Syrup: 1 cup sugar Combine the sugar and 1 cup water in a small saucepan over medium heat

  • 1/4 cup Simple Syrup (recipe follows)
  • One 1-pound bag frozen peach slices, thawed
  • 1/2 cup peach liqueur or brandy
  • 1 tablespoon fresh lime juice
  • 1/2 cup fresh or frozen raspberries, thawed
  • 1 lime, thinly sliced
  • 1/4 cup chilled club soda
  • One 750ml bottle chilled prosecco or other sparkling white wine
  • 1 cup sugar
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Honey Lime Dressing

Honey Lime Dressing

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Yields about 2 cups of dressing

  • 1/2 cup honey
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1/2 cup cider vinegar
  • 1/4 cup lime juice
  • 1/4 cup diced white onion
  • 1 cup canola oil
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Seafood Lasagna

Seafood Lasagna

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Lori's recipe

  • 1/2 cup butter
  • 2 cloves garlic; crushed
  • 1/2 flour
  • 2 cups milk
  • 2 chicken broth
  • 1 cup small curd cottage cheese
  • 2 cans tiny shrimp; drained
  • 2 cups shredded mozzarella
  • 1/2 cup sliced green onion
  • 1 tsp. basil
  • 1/4 tsp. pepper
  • 9 uncooked lasagna noodles
  • 1 lb. crabmeat
  • 1/2 cup grated Parmesan cheese
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Low-Sugar Chocolate Chip Zucchini Muffins

Low-Sugar Chocolate Chip Zucchini Muffins

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Satisfy your sweet tooth-and avoid sugar overload-by indulging in this chocolaty treat

  • 1 cup all-purpose flour
  • 1 cup quick-cooking rolled oats
  • 2 tbsp light brown sugar
  • 2 tbsp Splenda
  • 1 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/8 tsp salt
  • 1/4 cup mini chocolate chips
  • 1/3 cup vegetable oil
  • 3 tbsp Dutch-processed cocoa
  • 1 egg
  • 2/3 cup fat-free milk
  • 3/4 cup grated zucchini
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Healthy Chicken Curry

Healthy Chicken Curry

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This flavorful and low-calorie curry includes vitamin C-rich cauliflower

  • 1 1/2 lbs boneless, skinless chicken breasts and thighs, cut into 3-inch pieces
  • 1 small onion, thinly sliced
  • 3 carrots, sliced into thick rounds
  • 4 tsp curry powder
  • 3 tbsp cornstarch
  • 1/2 tsp each kosher salt and ground black pepper
  • 3/4 tsp ground turmeric
  • 1/2 head cauliflower, cut into large florets
  • 2 cloves garlic, minced
  • 1/3 cut raisins
  • 1 1/4 cup plain nonfat yogurt
  • 1/4 cup chopped cilantro
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Salmon Salad with Fennel and Dill Vinaigrete

Salmon Salad with Fennel and Dill Vinaigrete

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5-8 oz. mixed spring greens 2 large bunches of mixed greens Add all ingredients to a small mason jar

  • 1 lb. wild salmon
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 5-8 oz. mixed spring greens
  • 2 heads of fennel, shaved
  • 2 large bunches of mixed greens
  • 3/4 cup pistachios, roughly chopped
  • 1/4 cup fresh dill, roughly chopped
  • Sea salt to taste
  • Freshly ground peppe
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