Erinstargirl's profile page
Recipes
Homemade Pistachio Butter
By erinstargirl
Buying paleo and primal friendly butters takes a toll on your wallet
- Organic Pistachios (this time I blended 10 ounces)
Green Smoothie
By erinstargirl
When trying to work more minerals and sulphur into our diet we turned to kale
- 12 leaves of organic kale; chopped, washed, spun
- Water
- 1 handful organic frozen blueberries
- 1 handful organic frozen strawberries
- 1 organic banana {either fresh or frozen}
Pomegranate and Mint Sorbet
By erinstargirl
This Pomegranate and Mint Sorbet might surprise you! The mint is mellow and compliments the pomegranate's flavor qu...
- 4 cups of pure pomegranate juice
- Zest and juice of one organic lemon
- 2 twigs worth organic mint leaves
- 1/3 cup honey; raw and local preferred
- 1 cup filtered water
- Garnish: organic pomegranate arils
- Optional garnish: organic raw cacao nibs {stage 2 AIP reintroduction food}
Sweet Potato Sauté
By erinstargirl
Quite possibly the easiest side dish ever
- 1-2 TB of your fat of choice {I used a mix of coconut oil and rendered bacon fat}
- 1/2 organic yellow onion, sliced
- 1 organic sweet potato, peeled and either spiralized or julienned
- 1/2 tsp organic cinnamon
- Himalayan sea salt, to taste
Roasted Golden Beet Salad
By erinstargirl
My first time cooking golden beets, I thought I'd keep it simple with a Roasted Golden Beet Salad
- 3 organic golden beets
- Organic spring mix
- Organic green onions, slivered
- Extra virgin cold-pressed olive oil
- Balsamic Vinegar
- Himalayan sea salt
Rex Sole with Grapefruit Olive Tapenade
By erinstargirl
Rex Sole is a delicious, tender flatfish not to be overlooked! It bakes beautifully and this grapefruit olive tapen...
- Rex Sole:
- 4 Rex Sole fillets, skin on
- Tapenade:
- 15 oz organic black olives
- 2 tsp organic dried mint
- 1 organic green onion, sliced
- Zest and 1 TB juice from HALF an organic grapefruit
- Optional Sour "Cream":
- 1/4 cup of the thick separated "cream" from a chilled can of organic coconut milk
- Zest and 1 TB juice from HALF an organic grapefruit
- Zest and 1 TB juice from an organic lemon juice
- Hawaiian Red Sea Salt
Beef and Brussels
By erinstargirl
This meal couldn't be simpler to throw together
- 1 TB pure lard
- 1 organic yellow onion, chopped
- 1 lb ground beef
- 1 lb organic Brussels sprouts, ends removed and grated with food processor
- 1 tsp organic garlic, crushed or grated
- 1/2 tsp Maldon sea salt
Rotisserie Spiced Ham
By erinstargirl
Delicious rotisserie ham with warm flavors evocative of a cup of tea
- Spice Mixture Base:
- 2 tsp fresh grated organic ginger
- Zest of one organic orange
- 2 tsp organic cinnamon
- 1/2 tsp freshly ground cloves
- Rotisserie Spiced Ham:
- 1 TB Spice Mixture Base
- 1 TB organic cinnamon {yes, even more cinnamon!}
- 1 tsp organic garlic powder
- 1 tsp Himalayan sea salt
- One fresh, brined, pastured ham, this one was 3 or so pounds