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Beef and Brussels


This meal couldn't be simpler to throw together. Serve with some roasted veggies and call it good!

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Rate this recipe 4.4/5 (7 Votes)


  • 1 TB pure lard
  • 1 organic yellow onion, chopped
  • 1 lb ground beef
  • 1 lb organic Brussels sprouts, ends removed and grated with food processor
  • 1 tsp organic garlic, crushed or grated
  • 1/2 tsp Maldon sea salt


Servings 4
Cooking time 20mins


Step 1

Heat lard in cast iron skillet over medium heat.
Add onions and cook five minutes, stirring occasionally.
Push the onions to the outside of the skillet, creating a circle in the center, add beef and let brown on ones side, cooking for about 3 minutes.
Flip the beef and let cook another 3 minutes before breaking up with a wooden spatula and adding the onions back in. Add garlic.
Continue cooking until beef is nearly finished and stir in grated Brussels sprouts. Cook until sprouts are a vibrant green. Season to taste before serving.


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