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Recipes

Herbal Chai

Herbal Chai

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An autoimmune protocol Herbal Chai recipe with three outlined cups; allowing you to tailor your tea to include any ...

  • First cup {foundation}:
  • 1 1/2 cups {45 grams} organic tulsi/holy basil rama
  • 1/4 cup organic cinnamon chips
  • 1/2 cup organic ginger root
  • Second cup {fruit-/berry-based spices}:
  • 2 organic vanilla beans, sliced down the middle and quartered
  • 10-12 organic long peppers or 2 tsp organic black peppercorns
  • 4 organic star anise
  • Third cup {seed-based spices}:
  • 2 TB organic cardamom pods, sliced in half to reveal the seeds
  • 1 TB organic fennel seeds
4.7/5 (7 Votes)

Pomegranate Molasses

Pomegranate Molasses

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This pomegranate molasses is simple to make and adds a great touch of tang and sweetness to whatever you add it to!

  • 4 cups pomegranate juice
  • 1/3 cup honey, local preferred {raw honey will likely lose its "raw benefits" given the cooking temperature and time}
  • Juice and zest of one lemon
  • Pinch of Real salt or Himalayan sea salt
4.6/5 (5 Votes)

Beef Liver Pâté with Balsamic Caramelized Onions

Beef Liver Pâté with Balsamic Caramelized Onions

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Beef Liver Pâté with Balsamic Caramelized Onions is a classic pâté recipe that has a powerful flavor kick from ...

  • 1.5-pounds grass-fed beef liver; trimmed, sliced into 1/4-inch thick slices, and soaked in 1/3 cup balsamic vinegar for at least 3 hours or overnight in the refrigerator
  • 2 to 3 tablespoons of tallow, lard, or rendered pork fat, divided
  • 1 organic yellow onion, sliced
  • 6 cloves organic garlic, pressed or grated
  • 1/3 cup balsamic vinegar
  • 1 teaspoon Red Boat fish sauce
  • 1 teaspoon Real salt or Himalayan sea salt
  • 2 sprigs organic thyme, leaves removed
  • 1/4 to 1/2 cup organic extra virgin olive oil
3.9/5 (11 Votes)

Golden Tigernut Milk

Golden Tigernut Milk

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Golden Tigernut Milk is an anti-inflammatory, uber comforting drink

  • Turmeric Paste:
  • 1/4 cup organic turmeric powder
  • 1/2 cup filtered water
  • Golden Tigernut Milk:
  • 1 cup Tigernut Milk http://www.keyingredient.com/recipes/1674775032/tigernut-milk-horchata-de-chufa/
  • 1 tsp organic turmeric paste
  • 1 tsp organic dried ginger
4.3/5 (8 Votes)

Butter Cups

Butter Cups

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If enjoying these butter cups occasionally while eating primal is wrong, I don’t wanna be right…

  • 17 ounces organic dark chocolate 80% cocao, chopped
  • 1/4 cup organic almond butter
4.5/5 (23 Votes)

Paleo Asian Style Burgers

Paleo Asian Style Burgers

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These Asian Style Burgers are a delicious way to mix up the typical burger! Serve with my Garlic Ginger Bok Choy Sa...

  • 2 TB organic cilantro
  • 1 TB organic flat leaf parsley
  • 2-inch section of organic ginger, grated
  • 3 cloves organic garlic, pressed
  • zest and juice of one organic lime
  • 2 TB fish sauce {I use Red Boat}
  • 2 TB raw organic coconut aminos {I use Coconut Secret}
  • 1-lb grassfed/finished ground beef, room temperature
  • Optional: 1/2 organic yellow onion, sliced
  • Fat of choice
4.5/5 (10 Votes)

Homemade Bratwurst {AIP}

Homemade Bratwurst {AIP}

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Inspired by Food 52's Homemade Bratwurst Recipe, this is a version that is paleo autoimmune protocol elimination st...

  • 1 1/2 lbs pork, sliced into cubes
  • 1 lb veal or beef, sliced into cubes
  • 1/2 lb suet {I used pork back fat}, sliced into cubes
  • 4 organic garlic cloves, pressed or grated
  • 1 TB sea salt
  • 1 tsp organic marjoram
  • 1/4 tsp organic dried ginger
  • 1/8 tsp organic mace
  • 5 feet of hog casings, prepared according to instructions
4.3/5 (11 Votes)

Tarragon Beef Stew

Tarragon Beef Stew

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This is a warm, comforting stew - perfect for chilly days!

  • 1 lb. grass finished beef stew meat, seasoned with Real salt or Himalayan sea salt
  • 1 TB fat of choice {lard, tallow, or rendered bacon fat work especially well}
  • 1 organic yellow onion, chopped
  • 1 1/2 cups bone broth
  • 2 organic carrots, peeled and sliced
  • 1 large organic sweet potato, chopped
  • 1 tsp Real salt or Himalayan sea salt
  • 2 TB organic tarragon, chopped {or 2 tsp dry}
  • 1 TB organic rosemary, chopped {or 1 tsp dry}
  • 1 TB organic thyme, chopped {or 1 tsp dry}
4.1/5 (14 Votes)

AIP Greek Salad

AIP Greek Salad

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This AIP Greek Salad is as Greek as AIP gets! Hitting the same bells and whistles without those pesky nightshades

  • Salad:
  • 1 head of organic romaine, chopped, washed, and spun
  • 3/4 cup kalamata olives, halved
  • 1/2 organic red onion, sliced thinly
  • 1 organic English cucumber, chopped
  • Dressing:
  • 1/2 cup organic EVOO
  • Juice and zest of one organic lemon
  • 2 TB raw, organic apple cider vinegar
  • 2 cloves garlic , pressed and 1/2 tsp Himalayan sea salt or Real salt {mash together to make a paste}
  • 1 tsp organic oregano
  • 4 kalamata olives, minced
4.6/5 (16 Votes)

Moroccan-Inspired Lamb Hash

Moroccan-Inspired Lamb Hash

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Ground lamb, onions, garlic, sweet potato, carrots and spices combine to make this flavorful Moroccan-Inspired Hash

  • 1 tablespoon fat of choice
  • 1 pound ground lamb
  • 1/2 teaspoon salt
  • 1 organic yellow onion, chopped
  • 2 cloves organic garlic, grated or pressed
  • 1 organic sweet potato, diced
  • 1 organic carrot, diced
  • 1 teaspoon organic freshly ground cinnamon
  • 1/2 teaspoon organic ground turmeric
  • 1/2 teaspoon organic ground ginger
  • 1/4 teaspoon freshly ground organic cloves
  • 1 pinch saffron threads, rubbed and broken up with fingers
  • 1 small handful organic raisins
4/5 (27 Votes)