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Recipes
Hot Cocoa
By SpartyGreenMom
Mix ingredients into heated milk
- 85 % cocoa
- vanilla almond milk
- vanilla extract
- raw sugar or honey
Healthy Strawberry Cobbler
By SpartyGreenMom
Instructions Preheat oven to 375 degrees Mix all the filling ingredients in a bowl and put into a small baking d...
- Filling:
- 2 cups strawberries
- 3 tablespoons coconut palm sugar
- 1 tablespoon of arrowroot powder or non-GMO corn starch
- 1 teaspoon lemon juice
- Crust:
- 1/2 cup oat flour
- 1/4 cup rolled oats
- 1/4 cup chopped almonds
- 1 tablespoon coconut palm sugar
- pinch of salt
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon ginger
- 2 tablespoons coconut oil
- 3/4 teaspoon vanilla
RAW Traditional Spaghetti
By SpartyGreenMom
for the noodles: Follow the instructions on your manual Sprinkle with sea salt and gently mix
- Noodles:
- 2-3 zucchini, spiralized
- Sauce:
- 1 cup sun dried tomatoes (NOT in oil), soaked for a couple hours
- 1/2 cup tomatoes, de-seeded
- 1 clove garlic
- 1 T olive oil (optional)
- 1 t chili flakes (optional)
- fresh basil, thyme, oregano, etc
- sea salt to taste
Raw Sweet Kale Cheesecake
By SpartyGreenMom
I recently received a request from J
- 1 cup cashews
- 1 banana
- 3/4 cup kale
- 1/3 cup coconut oil
- 1/3 cup maple syrup (or honey or agave nectar)
- 2 1/2 tablespoons lemon juice
- 1/8 teaspoon sea salt
Smoothie with Mega Nutrition Organic Superfood
By SpartyGreenMom
Place all ingredients, except for the ice, in a high-speed blender (such as a Vitamix) and process until smooth and...
- 1 cup cold water
- 1 frozen organic banana
- 3 large frozen organic strawberries
- 2 tablespoons organic hemp seeds
- 2 tablespoons organic cacao powder
- 5 organic prunes
- 1 tablespoons organic cacao nibs
- 1 handful organic mache lettuce (or organic baby spinach leaves)
- 1 scoop (use scoop provided in container) Mega Nutrition Organic Superfood
- 3/4 cup ice
Zucchini Fritters
By SpartyGreenMom
(makes 4 servings) Put the grated zucchini in a colander or strainer over the sink, and add the teaspoon of salt a...
- 1 1/2 pounds zucchini, grated
- 1 teaspoon salt
- 1/4 cup all-purpose flour
- 1/4 cup crumbled feta
- 2 cloves garlic, minced
- 1 large egg, beaten
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons minced fresh dill
Piña Colada Popsicles
By SpartyGreenMom
Instructions Pour all ingredients in a small pitcher or large measuring cup
- 1-1/2 1-1/2 1-1/2 cups pineapple juice
- 1-1/2 1-1/2 1-1/2 cups pineapple juice
- 1-1/2 1-1/2 1-1/2 cups pineapple juice
- 1 1 1 cup coconut water
- 1 1 1 cup coconut water
- 1 1 1 cup coconut water
- 1/2 1/2 1/2 cup cream of coconut
- 1/2 1/2 1/2 cup cream of coconut
- 1/2 1/2 1/2 cup cream of coconut
- 1/3 1/3 1/3 cup white rum (omit for non-alcoholic popsicles)
- 1/3 1/3 1/3 cup white rum (omit for non-alcoholic popsicles)
- 1/3 1/3 1/3 cup white rum (omit for non-alcoholic popsicles)
Paleo Chicken Recipe - Peach Balsamic Rosemary Chicken Recipe
By SpartyGreenMom
This chicken is so easy to put together and is such an elegant combo of flavors
- 2 Tbl Avocado Oil
- 1 Onion (sliced thinly)
- 4 Sprigs Fresh Rosemary (stems removed, chopped)
- 1 1/2 tsp Real Salt
- 1/4 tsp Pepper
- 3 Peaches (pitted, sliced)
- 1/4 Cup Honey
- 3/4 Cup Balsamic Vinegar
- 10 Chicken Thighs (skin removed)
Basic Crepes
By SpartyGreenMom
Cynthia Nims, Cooking Light JUNE 2006
- Yields 13 crepes
- 1 cup all-purpose flour (about 4 1/2 ounces)
- 2 teaspoons sugar
- 1/4 teaspoon salt
- 1 cup low-fat 1% milk
- 1/2 cup water
- 2 teaspoons butter, melted
- 2 large eggs
Crockpot Chicken Cacciatore
By SpartyGreenMom
Start by seasoning chicken well with salt and pepper
- 1 & 1/2 lbs boneless, skinless chicken thighs
- (NOTE: The second time I made this, I only had chicken breasts on hand and that also tasted great! The vegetarian Morningstar Chikin Strips worked great for vegetarian option)
- 3-4 garlic cloves, minced
- 28 oz diced tomatoes
- 6 oz tomato paste
- 1/2 red bell pepper, thinly sliced
- 1/2 green bell pepper, thinly sliced
- 1 small onion, diced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- 1/2 tsp pepper
- 1 bay leaf
- 1/4 cup water
- 1 package of your favorite pasta, prepared as directed on box