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Recipes
Chocolate Peanut Butter Banana Popsicles (Vegan, Gluten Free)
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By SpartyGreenMom
Chocolate Peanut Butter Banana Popsicles (V+GF): Just 6 ingredients to creamy, delicious chocolate peanut butter po...
- 4 4 4 medium bananas, sliced and frozen
- 4 4 4 medium bananas, sliced and frozen
- 4 4 4 medium bananas, sliced and frozen
- 1 1 1 cup unsweetened almond milk
- 1 1 1 cup unsweetened almond milk
- 1 1 1 cup unsweetened almond milk
- 1/4 1/4 2 cup + 2 tablespoons natural, unsalted peanut butter
- 1/4 1/4 2 cup + 2 tablespoons natural, unsalted peanut butter
- 1/4 1/4 2 cup + 2 tablespoons natural, unsalted peanut butter
- 3 3 3 tablespoons unsweetened cocoa powder
- 3 3 3 tablespoons unsweetened cocoa powder
- 3 3 3 tablespoons unsweetened cocoa powder
- 3 3 3 tablespoons pure maple syrup
- 3 3 3 tablespoons pure maple syrup
- 3 3 3 tablespoons pure maple syrup
- 3 3 3 tablespoons melted coconut oil
- 3 3 3 tablespoons melted coconut oil
- 3 3 3 tablespoons melted coconut oil
Buckwheat Strawberry Waffles
By SpartyGreenMom
Preheat your waffle iron. Combine all the ingredients for the strawberry sauce in a small saucepan
- Strawberry Sauce:
- 1 pint strawberries
- 1/4 cup sugar
- 1/2 cup water
- Waffles:
- 1 1/2 cups buckwheat flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 eggs
- 2 tablespoons sugar
- 1 cup milk
- 1/4 cup water
- 1 cup plain yogurt
- 1/2 cup coconut oil
Pumpkin Pecan Caramel Bars
By SpartyGreenMom
Preheat oven to 350. In a food processor, combine the dates and water and pulse until you get a caramel consistency
- For the bars:
- 1 cup gluten free rolled oats
- 1 cup raw pecans
- 1/4 cup pepitas (pumpkin seeds)
- 1/2 cup maple syrup
- 1 cup pumpkin
- 2 tsp cinnamon
- 1/4 cup applesauce
- 1 flax egg
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp ginger
- 1/4 tsp cloves
- 1/4 tsp nutmeg
- For the caramel:
- 15 medjool dates
- 1/4 cup water
Kickin’ Kale Juice
By SpartyGreenMom
Instructions Wash all vegetables thoroughly and place into a large bowl Juice each vegetable in this order – k...
- 1 bunch dark lacinato kale or curly kale
- 1/2 bunch celery
- 1/2 bunch cilantro or parsley
- 1 cucumber with ends removed
- 1 lemon with peel removed
- 2 inches of fresh ginger root
- 1 green apple (optional for added sweetness)
Broccoli Salad by Dr. Axe
By SpartyGreenMom
Makes 2- 4 servings
- 1 bunch broccoli
- 1/2 c. sunflower seeds
- 1/2 c. Raisins
- 1/2 c. chopped green onions
- 3/4 c. Vegenaise
- 2 Tbsp. red wine vinegar
- stevia to taste
Mashed Faux-tatoes
By SpartyGreenMom
Steam cauliflower until tender in steamer basket or small amount of water with fresh chives In food processor, blen...
- 1 medium head cauliflower, about 1 1/2 lbs.
- 1/4 cup ghee
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- Minced chives
Clean Eating Strawberry Dole Whip
By SpartyGreenMom
The estimated total time to make this recipe is 1-5 Minutes
- 4 cup Frozen strawberries, sliced
- 1/2 cup Unsweetened almond milk (or milk of choice)
- 1-2 tbs Sweetener of choice (or to taste)
- 1 tbs Lemon juice
- Pinch Salt
RAWsome Chocolate Shake
By SpartyGreenMom
Blend in a high speed blender and enjoy immediately
- 2 frozen bananas
- 1 cup nut mylk
- 1 tablespoon raw cacao powder
- 1 tablespoon maca powder
- 1 tablespoon raw almond butter
Quick 'n Easy No-Bake Protein Bars
By SpartyGreenMom
Vegan, gluten-free, raw/no bake These no-bake bars are thrown together in minutes and make the perfect snack to st...
- 1.5 cups gluten-free rolled oats, blended into a flour
- 1/2 cup unsweetened/unflavoured vegan protein powder (I use Sunwarrior Warrior Blend Natural)
- 1/2 cup rice crisp cereal
- 1/4-1/2 teaspoon fine grain sea salt, to taste
- 1/2 cup natural peanut butter, almond butter, or sunflower seed butter
- 1/2 cup pure maple syrup (or liquid sweetener of choice)
- 1 teaspoon pure vanilla extract
- 3 tablespoons mini dark chocolate chips (I use Enjoy Life)
- 1/2 tablespoon coconut oil
Grain Free Pumpkin Tart
By SpartyGreenMom
FOR THE CRUST: In a food processor, combine all the crust ingredients except the dates and pulse into a course grou...
- FOR THE CRUST:
- 1 cup almonds
- 1 cup pecans
- 1/2 tsp cinnamon
- 12 medjool dates
- 1 T maple syrup
- FOR THE FILLING:
- 1 1/2 cup pumpkin
- 1/2 cup coconut cream
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 1/4 tsp cloves
- 2 T maple syrup