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Recipes
Curried Red Lentil Bisque
By SpartyGreenMom
Heat a large (heavy-bottomed is best) soup pot over medium-high heat, melting the coconut oil
- 2 tbsp coconut oil
- 1 large onion, cut into 1/2-inch pieces
- 3 cloves garlic, peeled and finely minced
- 3 tbsp fresh ginger, peeled and finely minced
- 1 tbsp ground cumin
- 1 tbsp ground coriander seed
- 1 tsp red curry paste, more or less to taste
- 2 cups coconut milk
- 2 cups red lentils
- 2 quarts fresh water or broth
- Garnish with lime juice to taste and freshly chopped cilantro, optional
Chocolate Mousse from CleanEats
By SpartyGreenMom
by jenny in Body Food
- 2 ripe avocados
- 1/4 cup coconut nectar
- 1/2 cup unsweetened carob or raw cacao or cocoa powder
- 1-2 tablespoons coconut oil
- 1 teaspoon vanilla
- a pinch of sea salt
- optional shredded coconut for garnish
Chick-fil-A Coleslaw
By SpartyGreenMom
Makes 6-8 servings
- 4 tsp vinegar
- 1/4 C sugar
- 1/4 C dry mustard
- 1/4 tsp salt
- 1 C mayonnaise
- 2 bags (10oz bags) finely shredded cabbage, chopped to 1/8 inch
- 1/4 C finely chopped carrots
Easy Peach Crisp (Vegan, Paleo)
By SpartyGreenMom
Preheat the oven to 350F
- Filling:
- Serves 6
- 2 lbs fresh (or thawed from frozen) peaches, roughly chopped
- 1/4 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Crumb topping:
- 1 1/2 cups walnut halves
- 1/2 cup shredded unsweetened coconut
- 2 tablespoons pure maple syrup
- 1 tablespoon melted coconut oil
- 1/4 teaspoon salt
- 1/4 teaspoon almond extract
Chicken Caesar Pasta Salad
By SpartyGreenMom
In a small bowl, stir together the mayonnaise through the Worcestershire sauce
- 1 cup mayonnaise
- 1/3 cup sour cream
- 1 large clove garlic, pressed
- 2 tablespoons lemon juice
- 2 anchovies, finely minced
- 1 teaspoon Worcestershire sauce
- 1 pound penne pasta, cooked until al dente and rinsed with cool water
- 6 large leaves Romaine lettuce, thinly sliced
- 1 1/2 cups grape tomatoes
- 4 green onions. green parts sliced
- 1/2 cup finely shredded Parmesan cheese
- 1/2 teaspoon ground black pepper
- 2 grilled chicken breasts, diced
- 1 1/2 cups croutons
Essential Oil Dog Ear Wash Spray for Ear Infections
By SpartyGreenMom
After the excess debris is removed from the ear, lightly spray the inside of the ear flap or spray a cotton ball wi...
- In a 2 ounce glass spray bottle, combine:
- 15 drops Lavender
- 15 drops Geranium
- 15 drops Frankincense
- 15 drops Basil
- 10 drops Arborvitae
- Fractionated Coconut Oil to fill the bottle about 3/4 of the way full
Paleo Pumpkin Pie Cupcakes
By SpartyGreenMom
Preheat oven to 350. In a food processor, combine all the cupcake ingredients and blend until smooth
- For the cupcakes:
- 1 can pumpkin or 1 1/2 cups pumpkin puree
- 2 very ripe bananas
- 1/2 cup coconut sugar
- 1 1/2 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp sea salt
- For the whip topping:
- 1 can full fat coconut milk
- 2 T maple syrup
- 1 tsp vanilla beans
Pumpkin Chia Seed Pudding
By SpartyGreenMom
Combine almond milk, pumpkin, chia seeds, maple syrup and pumpkin pie spice in a bowl
- 3/4 cup unsweetened almond milk
- 1/4 cup pure canned or fresh pumpkin purée
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1/4 teaspoon pumpkin pie spice blend
- 1 tablespoon walnuts and pumpkin seeds to garnish
- cinnamon to garnish
Easy Way to Clean Tile and Grout Tile
By SpartyGreenMom
My best kept secret: Bon Ami
- Bon Ami
- White vinegar
- water
Chocolate Avocado Mousse
By SpartyGreenMom
Blend or process dates, maple syrup and vanilla extract until smooth
- 1/2 c. medjool dates, soaked
- 1/2 c. maple syrup
- 1 tsp. Vanilla Extract
- 1-1 1/2 c. mashed avocado (abt. 2-3 avocados)
- 3/4 c. cacao powder
- 1/2 c. water