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Recipes
Paleo Pumpkin Chocolate Cheesecake
By SpartyGreenMom
To prepare the crust, line a springform pan with parchment paper and combine all of the ingredients in a medium mix...
- CRUST:
- Makes one 9 inch cheesecake
- 1 1/2 cups almond flour
- 3 tablespoons melted coconut oil
- 2 tablespoons pure maple syrup
- pinch of salt
- PUMPKIN FILLING:
- 2 cups raw cashews, or 1 cup raw cashew butter
- 1/2 cup pumpkin puree
- 1/2 cup pure maple syrup
- 1/4 cup melted coconut oil
- 1 teaspoon ground cinnamon
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- 1/8 teaspoon sea salt
- CHOCOLATE TOPPING:
- 2 tablespoons cocoa powder
- 2 tablespoons melted coconut oil
- 1 1/2 tablespoons pure maple syrup
Strawberry Smoothie (Simple!)
By SpartyGreenMom
From Clean Cuisine
- Frozen strawberries
- coconut milk
- pure maple syrup
- water
Super Detox Green Juice (Option 1)
By SpartyGreenMom
Juice all of the ingredients and sip slowly
- 2 to 3 celery stalks, leaves removed
- 1 small cucumber
- 2 kale leaves
- Handful of fresh parsley
- 1 small lemon or lime, peeled
- 1 pear or apple
Daily Turmeric Ginger Detox Tonic
By SpartyGreenMom
Highly anti-inflammatory!
- Juice of 1 whole lemon
- 2 pitted dates
- 2 1/2 tsp turmeric
- 1 inch piece of peeled ginger root
- 1 or 2 pinches cayenne pepper
Crock Pot Pumpkin Chili
By SpartyGreenMom
1. Crumble ground turkey into a large skillet and cook over medium-high heat until almost browned
- 1 1 1 pound lean ground turkey
- 1 1 1 medium-sized onion, chopped
- 1 1 1 Tablespoon minced garlic
- 1 15 1 15 1 15 oz. can tri-bean blend (pinto, kidney, and black)
- 1 15 1 15 1 15 oz. can great northern beans
- 1 15 1 15 1 15 oz. can stewed tomatoes, diced
- 1 15 1 15 1 15 oz. can tomato sauce
- 1 1 1 cup pumpkin puree (NOT pumpkin pie filling)
- 1 1 1 Tablespoon cumin
- 2 2 2 teaspoons chili powder
- 2 2 2 teaspoons garlic powder
- 1 1/2 1 1/2 1/2 teaspoon cinnamon
- 1 1 1 teaspoon smoked paprika
- 1 1 1 teaspoon cayenne (optional)
- to & pepper to taste
Crockpot Hot Toddy
By SpartyGreenMom
Place water, tea bags, ginger, cinnamon and honey in a crockpot on highest setting Steep for a couple of hours unt
- 4 quarts water
- 8 herbal tea bags
- 1-2 inches fresh ginger, thinly sliced
- 4 cinnamon sticks
- 1/3 cup honey
- 2 lemons, sliced
Healthy 7 Layer Dip {Perfect for Parties!}
By SpartyGreenMom
Instructions Place the black beans in a bowl and add the cumin, chili powder and a few shakes of salt and pepper
- 3 cups cooked black beans (or 2 BPA free cans)
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 cup finely chopped kale
- 2 cups finely chopped romaine lettuce
- 2 tablespoons extra virgin olive oil
- 1 clove garlic, minced
- 4 avocados, peeled and pitted
- 1 tomato, diced
- 1/2 cup diced red onion
- 1 lime, juiced
- 1/4 cup chopped cilantro, more as desired
- pinch cayenne pepper
- 16 ounces hummus (homemade or organic store-bought)
- 32 ounces salsa, drained (I like Field Day brand)
- 1 cup goat cheese crumbled or shredded
- 1/2 cup chopped black olives
- 1/4 cup chopped scallions
- sea salt and pepper, to taste
Sautéed White Beans Recipe - Organic Authority
By SpartyGreenMom
This saucy sauté is loaded with veggies and beans, filling enough for a dinner but light enough to use as a side d...
- 2 tablespoons extra virgin olive oil
- 2 cups coarsely chopped cauliflower florets
- 1/2 cup finely chopped onion
- 3 cloves garlic, crushed
- 1/4 teaspoon herbs de provence or dried Italian herbs of choice
- Sea salt and black pepper, to taste
- 1 cup cherry or grape tomatoes, halved
- 15-ounces cooked white beans, rinsed, drained
- 1/4 to 1/2 cup water, as needed
- 1/2 cup loosely packed torn fresh basil leaves
- Hefty splash balsamic vinegar or red wine vinegar
- Makes 2 main or 4 side dish servings
Chocolate Chia Pudding-The Rawtarian
By SpartyGreenMom
1. Blend cashews and water until nice and smooth
- 2 cups water
- 1 cup cashews
- 2 tablespoons cacao powder
- 2 tablespoons honey or other liquid sweetener
- 1 tablespoon pure vanilla extract
- 1/2 teaspoon sea salt
- 1/3 cup chia seeds -reserve!
- 4 servings
Goat Cheese Appetizer-Karen Smith
By SpartyGreenMom
Mix all ingredients together and let set a while
- 1/2 cup Olive Oil
- 2 oz. sun dried tomatoes chopped
- 2 chopped garlic cloves (or 2 tsp. minced)
- 2-3 sprigs Parsley chopped
- 5 fresh Basil leaves chopped
- 1/2 tsp salt ( I usually omit)
- 1/4 tsp Cayenne Pepper
- 1 scallion minced