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Recipes
Coconut Whipped Cream
By SpartyGreenMom
Set can of coconut milk and mixing bowl in the fridge overnight Set beaters in freezer for a few minutes before yo...
- 1 Can Coconut Milk (14 ounces)
- 2 Tbs Powdered Sugar
- 1/2 tsp Vanilla
- Optional
- 1 tsp Matcha or
- 1 Tbs Cocoa Powder or
- 2 Tbs Pomegranate juice
Pumpkin Spiced Smoothie
By SpartyGreenMom
Combine all ingredients in a blender and process until smooth
- 1/3 cup fresh pumpkin puree (see note)
- 1 apple, peeled, seeded and quartered
- 1 ripe banana
- 1 tablespoon honey
- 1/3 cup milk
- 1/4 cup Greek yogurt
- 1 teaspoon ground cloves
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
How to Cut & Roast Butternut Squash
By SpartyGreenMom
Place the four squash pieces on a large baking sheet, flesh side up
Bake an Egg in an Avocado for a Fast and Healthy Breakfast Treat
By SpartyGreenMom
preheat oven to 425, have cast iron pan in there remove iron pan and place avocado half in center crack egg into
- avocado half (pit removed)
- one egg
- tops such as cheese or spices
Slow Cooker Turkey with No-Fuss Gravy {Simple Thanksgiving Solution}
By SpartyGreenMom
Instead of a full turkey, a bone-in turkey breast slow cooks in a simple medley of vegetables and braising liquid a...
- 3 tablespoons butter
- 1 medium onion, coarsely chopped
- 1 large carrot, peeled and coarsely chopped
- 1 stalk celery, coarsely chopped
- 4 cloves garlic, finely minced
- 1/3 cup all-purpose flour
- 2 1/2 cups no-salt added or low-sodium chicken broth
- 1/2 cup water
- 2 sprigs fresh thyme or 1/2 tablespoon dried
- 2 bay leaves
- 6-8 pound bone-in skin-on turkey breast
- Salt and pepper
Liquid Peanut Butter Cups
By SpartyGreenMom
Combine all of your ingredients together in a blender and blend until smooth
- 2 Frozen Bananas
- 1 tbsp. Raw Organic Peanut Butter
- 1 tbsp. Hemp Protein *optional
- 1 tbsp. Hemp Seeds
- 1 Cup Almond or Coconut Milk
Zucchini Pizzas
By SpartyGreenMom
Slice zucchinis in half lengthwise
- Zucchini
- Olive oil
- Garlic powder
- Petite Tomatoes
- Shredded mozzarella cheese
- Parmesan cheese
- Salt & pepper
Strawberry Ice Cream Cake
By SpartyGreenMom
Line the bottom of a 9-inch springform pan with parchment paper or foil
- Serves 8
- pints vanilla ice cream
- 20 20
- small strawberries, hulled and cut into small pieces (2 1/2 cups)
- 1/2 cup
- heavy cream
Blueberry Flax Vinaigrette
By SpartyGreenMom
Put all ingredients in a blender and blend on high until well blended
- 1/4 cup flax seed oil
- 2 tablespoons white wine vinegar
- 1 teaspoon honey
- 1/4 cup fresh blueberries
The Best Crockpot Beef Stew
By SpartyGreenMom
Combine beef, celery, carrots, red onion, potatoes, salt, pepper, garlic, parsley, oregano, Worcestershire sauce, b...
- 2 pounds beef stew meat, (cut into bite-sized pieces)
- 1 tsp Salt
- 1 tsp pepper
- 1 medium onion, finely chopped
- 2 celery ribs, sliced
- 2-3 cloves of garlic, minced
- 6oz can tomato paste
- 32 oz beef broth
- 2 Tablespoons Worcestershire sauce
- 2 cups baby carrots carrots
- 4-5 small red potatoes,cut into bite-sized pieces (about 3 cups)
- 1 tablespoon dried parsley
- 1 teaspoon oregano
- 1 cups frozen peas
- 1 cup frozen corn
- 1/4 cup flour
- 1/4 cup water