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SWEET POTATO QUINOA & VEGGIE ENCHILADA BAKE

SWEET POTATO QUINOA & VEGGIE ENCHILADA BAKE

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Dinner, Vegan, Vegetarian, Dairy Free, Gluten Free From She Likes Food

  • 1/2 cup dried quinoa
  • 4 cup cubed sweet potato, about 2 large ones
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 zucchini, diced
  • 1/2 red onion, diced
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup grated cheese, divided (I used vegan cheese)
  • 2 1/2 cups enchilada sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 3 teaspoons olive oil, divided
  • 1 1/2 teaspoon salt, divided
  • Black pepper
  • Optional garnishes: cilantro, red onion, tomato, avocado, jalapeno
0/5 (0 Votes)

Stone-Fruit Sangria

Stone-Fruit Sangria

By

Elizabeth Sadowski brought this to Rochester Ballroom and Jerry loved it!

  • FRUIT PURÉE
  • 1 apricot
  • 1 nectarine
  • 1 small peach
  • 2 tablespoons fresh lemon juice
  • SANGRIA
  • 2 750-ml bottles chilled dry rosé (such as Côtes de Provence)
  • 2 cups chilled elderflower liqueur (such as St-Germain)
  • 1/2 vanilla bean, halved lengthwise
  • 3 plums or pluots
  • 2 nectarines
  • 2 apricots
  • 1 peach
  • 20 fresh cherries
  • sparkling water
0/5 (0 Votes)

Zucchini Salad

Zucchini Salad

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From Family Circle March 2014

  • 2 1/2 2 1/2 1/2 lbs. zucchini
  • 3 3 3 Tablespoons olive oil
  • 1/4 1/4 1 cup fresh lemon juice (from 1 lemon)
  • 3/4 3/4 3/4 teaspoon sea salt
  • 1/2 1/2 1/2 teaspoon fresh grated black pepper
  • 1/3 1/3 1/3 cup shaved Parmesan
  • 1/2 1/2 1/2 cup toasted pine nuts
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Leeks, Drunken

Leeks, Drunken

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Leeks are sauteed in a wine and wine vinegar sauce flavored with garlic

  • 2 Tablespoons butter
  • 6 to 8 small leeks, trimmed and washed
  • 1 clove garlic, crushed
  • 1/2 cup (100 ml) red wine
  • 1 teaspoon (5 ml) red wine vinegar
  • 2 Tablespoons (30 ml) parsley, chopped
  • Dash salt
  • Black pepper
0/5 (0 Votes)

COOKIE BARS, PUMPKIN SPICE PALEO MAGIC

COOKIE BARS, PUMPKIN SPICE PALEO MAGIC

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4 from 2 votes Print These pumpkin spice paleo magic cookie bars are a healthier, gluten free and vegan friend

  • 3/4 Cup Maple syrup divided
  • 1/2 Cup Coconut oil at room temperature (should be the consistency of softened butter)
  • 1 Cup Coconut flour Sifted (95g) *
  • 1 3/4 tsp Pumpkin pie spice divided
  • Pinch of salt
  • 1 Can Full-fat Coconut Milk Do NOT use low fat (13.5 oz)
  • 1/2 Cup Pecans very finely chopped
  • 1/2 Cup Dark chocolate chips dairy-free for vegan option
  • 3/4 Cup Pure canned pumpkin puree
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Slow Cooker SKINNY CHICKen Quinoa

Slow Cooker SKINNY CHICKen Quinoa

By

Rinse and drain quinoa (it removes the bitter taste from grain)

  • 2 filleted chicken breasts (to make 4 pieces)
  • 1 tbsp real organic butter (*optional* for added flavor)
  • 1/2 -1 tsp natural sea salt (I recommend 1/2 tsp)
  • 1 cup quinoa
  • 4-6 carrots peeled and cubed
  • 3 celery stalks thinly sliced
  • 1 tbsp fresh dill
  • 2 cups chicken broth
  • 2 cups water
  • 3 tbsp fresh lemon juice
  • 2 cups chopped fresh kale
  • Salt to taste
  • Read more: http://skinnycrockpot.proboards.com/thread/127#ixzz2p3bgHB85
0/5 (0 Votes)

Chocolate, Dark Homemade (Paleo)

Chocolate, Dark Homemade    (Paleo)

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Mix all of the ingredients together in a bowl

  • 1 cup of unsweetened cocoa powder
  • 1/2 cup of melted coconut oil
  • 1/3 cup of honey
  • a few dashes of sea sal
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Creamy Chocolate Coconut Pie (Grain and Dairy Free)

Creamy Chocolate Coconut Pie (Grain and Dairy Free)

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From Lauren: As I’ve mentioned, I’m on vacation right now and I’ve lined up some awesome guest posts during ...

  • Coconut Crust
  • 2 cups shredded coconut unsweetened (I used the big flakes)
  • 1/4 cup honey
  • 1 Tablespoon coconut oil
  • pinch of sea salt
  • Chocolate Mousse
  • 2 avocados, peeled and pitted
  • 1/2 cup honey
  • 1/2 cup cocoa powder
  • 1 Tablespoon vanilla
  • 2 Tablespoons coconut oil
  • 1 can of coconut milk for the whipped cream, chilled in fridge
  • Fudge sauce
  • 1/4 cup Grade A maple syrup
  • 2 Tablespoons cocoa powder
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Mock Chopped Liver, Mary's

Mock Chopped Liver, Mary's

By

Mary Guilhuly

  • 1 can LeSeur peas, drained
  • 1 large onion, chopped
  • 1 C. toasted pecans
  • 2 hard boiled eggs
  • Salt and pepper to taste
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Carrot Cakes, Raw Mini with Cinnamon Glaze

Carrot Cakes, Raw Mini  with Cinnamon Glaze

By

The “cake” is a breeze to make because all of the ingredients are simply mixed together in the food processor

  • Ingredients
  • 3 cups shredded carrots
  • 1 cup pitted Medjool dates
  • 1 cup walnuts
  • 1/2 cup unsweetened coconut flakes
  • 1 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp ground cloves
  • Pinch of salt
  • For the glaze
  • 1 14-oz. can coconut milk, chilled
  • 1 tsp honey
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Pinch of ground cloves
0/5 (0 Votes)