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CRANBERRY-PEAR RELISH

CRANBERRY-PEAR RELISH

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Janey's recipe Brought to Thanksgiving 2015 Preparation Tips: This is a snap to make in a food processor

  • 1 orange, unpeeled, washed, cut into eighths, and seeded
  • 1/2 cup walnuts
  • 1 large Bosc pear, unpeeled, cored, and cut into eighths
  • 2-1/2 cups (10 ounces) fresh cranberries (defrost them if they are frozen)
  • 1/2 cup sugar.
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Chicken Salad with Walnuts and Grapes

Chicken Salad with Walnuts and Grapes

By

I made this Up North for one of Irma and my lunches

  • 2 c cooked, diced chicken
  • 1/3 to 1/2 cup mayo
  • 2 tablespoons sour cream
  • 1 cup seedless green grapes, sliced
  • 3 green onions, with some green, thinly sliced
  • 1 rib celery, thinly sliced
  • 1/2 c walnuts (I used toasted almonds)
  • 1/4 teaspoon salt
  • Dash pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon honey, or to taste
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QUINOA CURRY BOWL, Vegan

QUINOA CURRY BOWL, Vegan

By

This quick and easy dish uses “stir fry” frozen vegetables, along with fresh ginger and garlic

  • 1 1/2 cups water
  • 3/4 cup quinoa (dry)
  • 1 teaspoon granulated onion
  • 1/2 teaspoon curry powder
  • 1 bag (16 ounces) of frozen "stir fry" blend vegetables
  • 1 tablespoon minced garlic (4 to 5 medium cloves)
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon curry powder
  • 2 tablespoons tahini (ground sesame paste)
  • 1/2 avocado (optional)
  • sesame seeds to garnish (optional)
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Coconut Goodies, Gluten Free

Coconut Goodies, Gluten Free

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From Elizabeth Simko

  • 1/2 cup raisins
  • 2/4 cup walnuts
  • 1/2 cup dates, pitted
  • 1/2 cup dried apricots
  • 2 Tablespoons orange juice
  • 1 teaspoon zest of orange
  • 1 small bag unsweetened coconut
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Pumpkin Bars, GF and DF

Pumpkin Bars, GF and DF

By

Sarah

  • ⅓ cup coconut flour
  • ¼ teaspoon celtic sea salt
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • 4 large eggs
  • 1 cup fresh aroasted pumpkin or canned
  • ⅓ cup honey
  • ¼ cup coconut oil
  • ½ cup chocolate chunks
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Strawberry-Kiwi Salsa

Strawberry-Kiwi Salsa

By

Dr

  • 2 pints organic fresh strawberries, diced
  • 2 organic kiwi, peeled and chopped
  • 2 organic granny smith apples, chopped
  • 2 organic Fuji apples, chopped
  • Juice of one lemon
  • Juice of one lime
  • 2 tablespoons coconut sugar, honey or preserves (optional)
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Cinnamon Spice Cake with Cream Cheese Frosting, THM-S, Keto, Low Carb

Cinnamon Spice Cake with Cream Cheese Frosting, THM-S, Keto,  Low Carb

By

My Montana Kitchen THM-S, Keto, Low Carb

  • Cake:
  • 1 Cup Trim Healthy Mama Baking Blend (See below for substitutions)
  • 2 Teaspoons Cinnamon
  • ⅛ Teaspoon Cloves
  • ¼ Teaspoon Nutmeg
  • ½ Teaspoon Baking Soda
  • ¾ Teaspoon Baking Powder
  • ¼ Teaspoon Salt
  • 1/2 Cup Gentle Sweet (or my Low Carb Powdered Sugar)
  • ⅓ Cup Melted Coconut Oil (I use refined, so there is no coconut flavor)
  • 1 Teaspoon Vanilla Extract
  • 2 Eggs
  • ⅔ Cup Warm Water
  • Frosting:
  • 1 8 Ounce Cream Cheese, Softened
  • 3 Tablespoons Gentle Sweet (or my Low Carb Powdered Sugar)
  • 3 Tablespoons Heavy Whipping Cream
  • 1/4 Teaspoon Cinnamon
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Cauliflower Fried Rice

Cauliflower Fried Rice

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BY WOMAN'S DAY KITCHEN PER SERVING 251 CAL, 13

  • 1/2 large head cauliflower
  • 2 tbsp. vegetable oil
  • 1 orange pepper, cut into thin 1/2" pieces
  • 1 scallion, thinly sliced
  • 1 2" piece ginger, cut into thin matchsticks
  • 2 tbsp. low-sodium soy sauce
  • 2 tsp. chili garlic paste
  • 2 tsp. honey
  • 4 large eggs
  • 1 c. frozen peas, thawed
  • 1 c. frozen edamame, thawed
  • Lime wedges, for serving
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Almond-berry Scones

Almond-berry Scones

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Preheat oven to 350. Grease a baking sheet with butter or coconut oil

  • 2.5 cups of almond flour
  • 1/2 tsp sea salt
  • 2 eggs
  • 4 tablespoons honey or other natural sweetener or 4 dates, pureed
  • 1/3 cup melted butter or ghee
  • 1/2 cup fresh or frozen berries
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Ratatouille (Confit Byaldi) in a Skillet

Ratatouille (Confit Byaldi) in a Skillet

By

Ratatouille is already vegan, so the traditional components don't really need to be adjusted

  • INGREDIENTS
  • 1 TB olive oil
  • 1/2 small onion, chopped
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes
  • 5 cloves garlic, sliced
  • 2 TB flat-leaf parsley, chopped
  • 2 TB fresh basil, chopped
  • 1/2 cup crushed roma tomatoes (I used a prepared version)
  • 1/2 small onion, sliced
  • 1 small zucchini, sliced on a mandoline slicer
  • 1 small squash, sliced on a mandoline slicer
  • 1 small eggplant, sliced on a mandoline slicer
  • 1 tomato, chopped
  • extra parsley, chopped (for serving)
  • handful of oil-cured olives, chopped (for serving)
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