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Posole

Posole

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The meat develops a rich, full-bodied flavor when it's cooked to a dark brown, so be sure not to stir the pork unti...

  • Cooking spray
  • 1 (1-pound) pork tenderloin, trimmed and cut into bite-sized pieces
  • 2 teaspoons salt-free Southwest chipotle seasoning blend (such as Mrs. Dash)
  • 1 (15.5-ounce) can white hominy, undrained
  • 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeo peppers and spices (such as Del Monte), undrained
  • 1 cup water
  • 1/4 cup chopped fresh cilantro
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Jalapeño, Sausage, Jack, and Egg Breakfast Braid

Jalapeño, Sausage, Jack, and Egg Breakfast Braid

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1. Preheat oven to 425°. 2

  • 1 (13.8-ounce) can refrigerated pizza crust dough
  • Cooking spray
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 4 ounces chicken sausage with jalapeño peppers, chopped
  • 2 large eggs, lightly beaten
  • 1/2 cup (2 ounces) shredded Monterey Jack cheese
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup chopped seeded jalapeño peppers
  • 1 large egg white, lightly beaten
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Cheeseburger Mac Attack

Cheeseburger Mac Attack

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In a large pot, prepare pasta very al dente, cooking for about half of the time indicated on the package

  • 5 oz. (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-oz. serving
  • 10 oz. raw lean ground turkey
  • 2 tbsp. ketchup
  • 1/2 cup finely chopped onion (about 1/2 medium onion)
  • 24 oz. (about 6 cups) frozen cauliflower and low-fat cheese sauce (like the kind by Green Giant)
  • 3 wedges The Laughing Cow Light Creamy Swiss cheese
  • 2 scallions, thinly sliced
  • Optional: salt and black pepper
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Coconut Hot Cocoa

Coconut Hot Cocoa

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Instructions Whisk together sugar, water and cocoa powder in a medium saucepan set over medium heat just until coc...

  • 1/2 cup(s) sugar
  • 1/3 cup(s) water
  • 1/4 cup(s) unsweetened cocoa
  • 2 cup(s) fat-free skim milk
  • 1 1/2 cup(s) light coconut milk
  • 1/2 tsp vanilla extract
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Orechiette with Sausage, Beans, and Mascarpone

Orechiette with Sausage, Beans, and Mascarpone

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Bring a large pot of salted water to a boil over high heat

  • 1 pound orechiette pasta
  • 2 tablespoons olive oil
  • 1/2 pound turkey sausage, casing removed
  • 1 small onion, chopped
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 2 tablespoons chopped fresh oregano leaves
  • 1/2 cup mascarpone cheese
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
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Twice-Baked Spaghetti Squash

Twice-Baked Spaghetti Squash

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Directions: Preheat oven to 375 degrees

  • 1 spaghetti squash (about 4.5 lbs.)
  • One 14.5-oz. can creamy tomato soup with 4g fat or less per serving (like Amy's Chunky Tomato Bisque)
  • 1/2 tbsp. chopped garlic
  • 1/2 tbsp. dried minced onion
  • 1 tsp. Italian seasoning
  • 1/2 tsp. black pepper
  • 3 wedges The Laughing Cow Light Creamy Swiss cheese, room temperature
  • One 10-oz. package frozen chopped spinach, thawed and squeezed dry
  • One 7-oz. can sliced mushrooms, drained (about 2/3 cup)
  • 1/4 cup chopped fresh basil
  • 1 cup shredded part-skim mozzarella cheese
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Candied Sweet Potatoes

Candied Sweet Potatoes

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Bake sweet potatoes at 375 degrees for 1 hour or longer until soft

  • 3 pounds sweet potatoes
  • 2/3 cup sugar
  • 2/3 cup brown sugar
  • 2 tablespoons cornstarch
  • 1-1/3 cup orange juice
  • cinnamon to taste
  • marshmallows
0/5 (0 Votes)