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Recipes
Chicken & Chile Wraps
By naqgal90
Instructions Place chile over stovetop flame; char on all sides, about 5 minutes (careful not to burn hands)
- Ingredients
- 1 small poblano chile
- 1/4 cup(s) reduced-calorie mayonnaise
- 4 medium whole wheat tortilla(s)
- 1 cup(s) romaine lettuce, chopped
- 12 oz cooked boneless, skinless chicken breast, cut into strips
- 2 tbsp chives, fresh, minced
- 1/2 medium avocado, sliced
Mandarin Orange Cake Recipe
By naqgal90
Preheat oven to 350 degrees
- Topping:
- 1/2 cup sugar
- 1 cup unbleached flour
- 1/4 cup egg substitute (equal to 1 egg)
- 1 can (11 ounces) mandarin oranges, drained
- 1 teaspoon baking soda
- 1/2 teaspoon salt (optional)
- 2 Tablespoons oil (canola)
- 1 teaspoon vanilla
- .
- 2 Tablespoons firmly packed brown sugar
- 2 teaspoons skim milk
Creamy Mexican Dip
By naqgal90
This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro using fat-free Greek yogurt i...
- 1 cup(s) plain fat-free yogurt, Greek-
- variety recommended
- 1/2 cup(s) salsa, hot chipotle variety
- suggested
- 3/4 cup(s) avocado, diced
- 1/3 cup(s) cilantro, fresh, chopped
- 1/4 cup(s) red onion(s), chopped
- 1/2 tsp ground cumin
- 1/2 tsp table salt, or more to taste
- Garnish
- 1/4 cup(s) avocado, diced
- 1 Tbsp cilantro, fresh, chopped
- 1 Tbsp red onion(s), chopped
Turkey Meatloaf with Feta and Sun-Dried Tomatoes
By naqgal90
Place an oven rack in the center of the oven
- Vegetable cooking spray
- 1/2 cup plain bread crumbs
- 1/3 cup chopped fresh flat-leaf parsley
- 1/4 cup chopped garlic and herb-marinated sun-dried tomatoes
- 2 cloves garlic, minced, optional
- 2 eggs, at room temperature, lightly beaten
- 2 tablespoons whole milk
- 1/2 cup crumbled feta cheese
- 1 1/2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 pound ground turkey, preferably dark meat
Coconut-Filled Lemon Cake
By naqgal90
Moist lemon cake, glazed with lemon syrup, harbors a surprise inside — sweet coconut filling
- Filling
- 2 large egg whites
- 1/4 teaspoon cream of tartar
- 1/8 teaspoon salt
- 1/2 cup confectioners' sugar
- 1/8 to 1/4 teaspoon coconut flavor OR 2 teaspoons vanilla
- 2 cups shredded or flaked sweetened coconut
- 2 tablespoons King Arthur Unbleached All-Purpose Flour
- Cake
- 1 cup unsalted butter
- 2 cups sugar
- 1 teaspoon salt*
- 4 large eggs
- 2 teaspoons baking powder
- 3 cups King Arthur Unbleached All-Purpose Flour
- 1 cup milk
- finely grated rind of 2 lemons OR 3/4 teaspoon lemon oil
- *Use just 1/2 teaspoon salt if you're using salted butter.
- Glaze
- 1/3 cup freshly squeezed lemon juice
- 3/4 cup sugar
Santa Fe Chicken-Tortellini Casserole
By naqgal90
1 Serving (1 Serving)Calories 440(Calories from Fat 230),Total Fat 25g(Saturated Fat 9g,Trans Fat 1/2g),Cholesterol...
- 1 package (9 oz) refrigerated cheese-filled tortellini
- 3 tablespoons olive or vegetable oil
- 2 cups broccoli flowerets
- 1 medium onion, chopped (1/2 cup)
- 1 medium red bell pepper, chopped (1 cup)
- 3 tablespoons all-purpose flour
- 3/4 cup milk
- 3/4 cup Progresso® chicken broth (from 32-oz carton)
- 1 teaspoon ground cumin
- 4 cups cut-up cooked chicken
- 3/4 cup shredded Monterey Jack cheese (3 oz)
- 1/2 cup shredded Colby cheese (2 oz)
- 1/2 cup crushed tortilla chips, if desired
Crostata with Apples, Walnuts and Gorgonzola
By naqgal90
1 large egg, lightly beaten For the crust: In a food processor combine the flour, salt, and sugar
- Crust:
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon kosher salt
- 1 tablespoon granulated sugar
- 3 tablespoons unsalted butter, cut into small pieces
- 1/2 cup mascarpone cheese
- 1 1/2 tablespoons lemon juice
- 3 tablespoons ice water
- Filling:
- 3 tablespoons unsalted butter, melted
- 4 small Granny Smith apples, peeled, cored, and cut into 1/4 to 1/2-inch thick slices
- 1/4 cup granulated sugar
- 3/4 teaspoon ground cinnamon
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 cup chopped walnuts
- 1/3 cup crumbled Gorgonzola
Mushroom-Cheddar Quiche
By naqgal90
1) To make the crust: Whisk together the dry ingredients
- CRUST
- 3/4 cup King Arthur Unbleached All-Purpose Flour
- 1/4 cup Hi-maize Fiber; or substitute 1/4 cup all-purpose flour
- 1/4 cup Vermont cheese powder, optional
- 1/4 teaspoon dry mustard
- 1/2 teaspoon salt
- 6 tablespoons cold unsalted butter, in " cubes
- 1/4 cup shredded Parmesan cheese
- 2 to 3 tablespoons cold water*
- If you substitute flour for the Hi-maize, increase the water by 1/2 to 1 tablespoon.
- FILLING
- 2 tablespoons unsalted butter
- 1 cup chopped onion; about 1 medium onion
- 8 ounces white mushrooms, sliced
- 3 large cloves garlic, peeled and finely chopped
- 1 teaspoon dried thyme or 1 tablespoon fresh thyme; use more or less to taste
- 1 1/4 teaspoons salt, divided
- teaspoon ground black pepper
- 8 large eggs
- cup milk
- 1 cup shredded sharp cheddar cheese
Meyer lemon, olive and dried cherry sauce
By naqgal90
Look for Meyer lemon-flavored olive oil
- 2 cloves garlic, sliced into very thin slivers
- 1/2 cup Meyer or other lemon-flavored olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons chopped each: kalamata olives, dried cherries
- Leaves from 2 sprigs fresh thyme
Cuban-Style Pork and Sweet Potato Slow Cooker Stew
By naqgal90
This stew's both a little spicy and a little sweet
- 1 pound(s) sweet potato(es), peeled and cut into 1/2-inch pieces
- 1 pound(s) lean pork loin, cut into 1-inch pieces
- 14 1/2 oz canned diced tomatoes, with green chiles
- 1 medium garlic clove(s), minced
- 1/4 cup(s) orange juice
- 2 medium scallion(s), chopped (green parts only)
- 1/2 tsp table salt
- 1/4 tsp ground cumin
- 1/4 tsp black pepper
- 1 1/2 Tbsp fresh lime juice
- 2 Tbsp cilantro, fresh, chopped