Kathy C.'s profile page
Recipes
Crockpot Hawaiian Chicken
By Kathy C.
Place chicken in slow cooker sprayed with non-stick spray and sprinkle with a little salt
- 4 boneless, skinless chicken breasts
- salt to taste
- 1 (15 ounce) can pineapple slices, juice reserved
- 1/3 cup packed brown sugar (KC: I may try Maple Syrup instead)
- 2 tablespoons lemon juice
- 1/4 teaspoon ground ginger
- 1/4 cup cornstarch
Pumpkin Pie - Dairy Free, Sugar-Free, Gluten-Free
By Kathy C.
(http://www.lifetime-weightloss
- Nut Crust Ingredients
- 1 c. Unblanched Almond Flour
- 1/2 c. Bob’s Red Mill Hazelnut Meal/Flour
- 1/4 c. Extra Light Olive Oil or Coconut Oil
- Pinch of Celtic Sea Salt
- Pumpkin Pie Ingredients
- (1) 15 oz. Can Farmer's Market OrganicPumpkin
- (1) 13.5 oz. Can Native Forest Organic Coconut Milk
- 3/4 tsp. Ground Cinnamon
- 1/2 tsp. Ground Nutmeg
- 1/4 tsp. Ground Ginger
- 1/4 tsp. Ground Cloves
- 1/2 tsp. Celtic Sea Salt
- 1/8 tsp. NuNaturals Pure White Stevia Extract Powder
- (*Note: I also added liquid vanilla stevia)
- 2 Large Organic Eggs
- 1 Nut Crust
Chocolate Doughnuts with Coconut Cream Frosting (grain-free, gluten-free)
By Kathy C.
Puree the batter. Add 1/2 tsp of oil (I use coconut oil, liquified) to each doughnut well
- Add to blender:
- 1 1 egg
- 1/2 cup 1/2 cup almond butter
- 2 tbsp 2 tbsp honey
- 2 tsp 2 tsp vanilla extract
- 1/8 to 1/4 tsp 1/8 to 1/4 tsp vanilla stevia (to your taste)
- 1/4 tsp 1/4 tsp baking soda
- 1/4 tsp 1/4 tsp baking powder (Grain-free Baking Powder Recipe)
- 1/4 tsp 1/4 tsp sea salt
- 2 tbsp 2 tbsp cocoa powder (or 2 tbsp coconut flour for vanilla doughnuts)
Raw Chocolate Pudding
By Kathy C.
Cherie Calbom - The Juice Lady "If you’ve been resisting the bad stuff, but want a great holiday treat, try my r...
- 2 tablespoons virgin organic coconut oil
- 1/4 cup pure maple syrup or 1/4 teaspoon liquid stevia*(Recommend Sweet Leaf Vanilla Creme)
- 3 dates soaked in warm water for 15 minutes and chopped
- 2 teaspoons pure vanilla extract
- 2 ripe avocados
- 1/2 cup cacao powder
- 1/2 to 1 cup almond or coconut milk
- Pinch Celtic sea salt
Swirly Crustless Quiche (Paleo,GF,DF)
By Kathy C.
http://primitivewellness.com/swirly-crustless-quiche/ "For those many of us planning our meals ahead of time and ev...
- 1 large zucchini, shredded or grated & strained
- 2 large carrots, shredded or grated
- 1 tsp Rosemary-Sage Salt (I used a pinch of rosemary, sage & salt, equally)
- 12 eggs, beaten
- 1 tbsp butter, bacon grease or coconut oil
- NOTE from Practical Paleo: "Try using different types of vegetables and spices to change the flavors each time you make it. If you have ground meat on hand, turn it into Italian Sausage, and mix it into this recipe."
ALL NATURAL PANCAKE (2 ingredient)
By Kathy C.
Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie
- 1 ripe banana
- 2 whole eggs
Sweet Potato Pie
By Kathy C.
The Ultimate Instant Pot Pressure Cooker Cookbook by Ella Sanders "Sweet Potato Pie is a Thanksgiving staple, and b...
- 4 sweet potatoes, peeled and quartered
- 1 cup chicken stock
- 1/2 cup orange juice
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cinnamon
- 2 Tablespoons unsalted butter
- 2 cups mini marshmallows
Chicken Noodle Casserole (Taste of Home, w/my changes)
By Kathy C.
Find the original recipe at http://www
- TOPPING:
- 1 package (12 ounces) egg noodles
- 2 medium sweet red pepper, chopped
- 1 large onion, chopped
- 1/4 cup butter, cubed
- 5 garlic cloves, minced
- 3 tablespoons all-purpose flour
- 3 cups chicken broth
- 3 cups half-and-half cream (or whole milk)
- 2 packages (8 ounces each) cream cheese, cubed
- 8-12 cups cubed cooked chicken
- 2 teaspoons salt
- 1 cup finely crushed cornflakes
- 2 tablespoons butter, melted
- 1 tablespoon canola oil
- 3 tablespoons minced fresh parsley
- 1/2 teaspoon paprika
Mom’s Turkey Soup Recipe
By Kathy C.
From the recipe archive, first posted in 2005
- For the stock:
- 1 turkey carcass, leftover from carving a whole turkey, including any leftover drippings or giblets (not the liver) if you have them
- Cold water
- 1 medium to large yellow onion, quartered
- 1 to 2 carrots, roughly chopped (can include tops)
- Several sprigs of fresh parsley
- 1 to 2 sprigs of thyme, or a teaspoon of dried thyme
- 1 bay leaf
- Some celery tops
- 5 to 10 peppercorns
- Salt
- Pepper
- For the soup:
- 1 to 1 1/2 cups each, chopped carrots, onion, and celery
- A few sprigs of fresh parsley, leaves chopped (about 2 to 4 Tbsp)
- A couple cloves garlic, minced
- Seasoning - a couple teaspoons or more of poultry seasoning (to taste) or a combination of ground sage, thyme, marjoram, and/or a bouillon cube
- 2 cups or more of leftover chopped or shredded cooked turkey meat
- Salt and pepper to taste
- Egg noodles or rice (optional)
Triple Berry Chia Pudding
By Kathy C.
Skinnytaste.com Servings: 2 • Size: about 1 cup • Old Points: 2 pts • Weight Watcher Points+: 2 pt Calories:...
- 1 cup unsweetened almond/coconut milk beverage (used Almond Breeze)
- 3/4 cup fresh blueberries, blackberries and raspberries
- 2 tbsp chia seeds
- 5-6 drops Nu-Naturals liquid stevia (or sugar/honey to taste)