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Recipes
Tortilla Soup
By myoung
1. Heat 1 tbsp. vegetable oil in a large pot (at least 5 qts
- 1 tablespoon vegetable oil, plus more for frying
- 2 large onions, chopped
- 8 cloves garlic, minced
- 1 tablespoon plus 1 1/2 tsp. coarse kosher salt
- 1 teaspoon ground cumin
- 1/2 teaspoon red chile flakes
- 12 cups reduced-sodium chicken broth
- 1 can (28 oz.) diced tomatoes
- Juice of 2 limes
- 1 package (8 oz.) small corn tortillas, cut into 1/4-in.-thick strips (see Notes)
- 2 pounds boneless, skinless chicken breast, cut into 1/4-in.-thick strips
- 1 cup chopped fresh cilantro
- Sliced avocado, sour cream, grated Monterey jack cheese, additional chopped cilantro, and/or sliced green onions for topping
Pork Chops Stuffed with Pesto
By myoung
To prepare glaze: Melt jalapeno jelly in small saucepan
- •4 pork loin chops, about 1 1/4 inch thick
- •5 tablespoons pesto
- •3 tablespoons feta cheese, crumbled
- •2 tablespoons jalapeno jelly
- •2 cloves garlic, minced
- •1 tablespoon balsamic vinegar
- •1 teaspoon black pepper
- •1/2 teaspoon red pepper, ground
- •1/4 teaspoon dried thyme, crushed
- •1/4 teaspoon ground cumin
- •1/4 teaspoon dried basil, crushed
Cheesy Baked Cauiflower Tots
By myoung
Preheat oven to 400F/200C
- 1/2 large head caulflower, coarsely chopped
- 1/3 cup reduced-fat sharp cheddar
- 1/4 cup coarsely grated Parmesan cheese
- 2 T almond flour
- 1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)
- 1/2 tsp. Spike Seasoning (Probably optional, but it does add flavor. You can substitute another all-purpose seasoning blend that tastes good with cauliflower)
- fresh-ground black pepper to taste
- 1 egg
French Tuna Burger with Green Bean Salad
By myoung
# In a bowl, mix the tuna, parsley, rosemary, thyme and lemon peel; season with salt and pepper
- 4 6 -8 oz tuna steaks coarse chopped
- # Flat-leaf parsley, chopped (a generous handful)
- # 2 sprigs fresh rosemary, leaves stripped and finely chopped
- # 4 sprigs fresh thyme, leaves stripped and chopped
- # 1 teaspoon grated lemon peel
- # Salt and freshly ground pepper
- # 1 pound green beans, trimmed
- # 2 tomatoes, thinly sliced
- # 1 red onion, thinly sliced
- # 2 tablespoons extra-virgin olive oil (EVOO), plus more for drizzling
- # 2 hard-boiled eggs, chopped
- # 3/4 cup pitted niçoise olives
- # 3 tablespoons capers
- # One 2-ounce can anchovy filets, drained
- # 4 large crusty rolls, split
- # 8 leaves green-leaf lettuce
Artichoke-Spinach Dip
By myoung
Boil the spinach and artichoke hearts in a cup of water in a small saucepan over medium heat until tender, about 10...
- 1 Cup chopped artichoke hearts (canned or frozen & thawed)
- 1/2 cup frozen chopped spinach, thawed
- 8 oz. cream cheese
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- dash black pepper
Baked Ziti with Johnsonville Italian Sausage
By myoung
Directions Bring a large pot of salted water to a boil
- 3 tablespoons olive oil
- 1 (19.76 ounce) package Johnsonville® Sweet Italian Sausage, casings removed (can use mild or hot sausage)
- 1 small eggplant, cut into 1/2-inch cubes
- 1 medium onion, chopped
- 3 cloves garlic, peeled and minced
- 1/2 cup red wine
- 1 (28 ounce) can crushed plum tomatoes
- 4 cups ziti, cooked al dente
- 1/4 cup chopped fresh basil
- 1/3 cup chopped kalamata olives
- 2 1/2 cups shredded mozzarella cheese
- Kosher salt and fresh ground pepper to taste
- 1/2 cup shredded parmesan cheese
Old Fashioned Potato Salad
By myoung
Bring a large pot of salted water to a boil
- 5 potatoes
- 3 eggs
- 1 cup chopped celery
- 1/2 cup chopped onion
- 1/2 cup sweet pickle relish
- 1/4 teaspoon garlic salt
- 1/4 teaspoon celery salt
- 1 tablespoon prepared mustard
- ground black pepper to taste
- 1/4 cup mayonnaise
Spicy Tomato Jam Topping - The Paleo Recipe | Paleo Newbie
By myoung
We recently traded the heat of Arizona for the cool breezes of Huntington Beach, CA to attend the I just knew I wo...
- 1 1/2 lb Roma tomatoes, diced (about 6-8 tomatoes)
- 1/2 of a red jalapeno pepper, seeded and minced
- 3 tbs raw honey
- 1 tbs of cider vinegar
- 1/4 tsp ground black pepper
- 1/4 tsp of ground mustard
- 1/4 onion powder
- 1/4 tsp allspice
- 1/4 ground cumin
- 1/4 tsp of cayenne pepper, optional
Chewy Low Fat Banana Nut Oatmeal Cookies
By myoung
Servings: 15 • Serving Size: 2 cookies • Old Points: 4 pts • Points+: 5 pts Calories: 175
- 1 cup all purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp ground cinnamon
- 2 tbsp unsalted butter, room temperature
- 1/2 cup sugar
- 1/2 cup unpacked brown sugar
- 1 large egg
- 1/4 cup mashed ripe banana
- 1/2 tsp vanilla extract
- 2 cups quick oats
- 3/4 cup chopped walnuts
Slow Cooker Chicken, Tomato and White Bean Soup
By myoung
Love the ease of my slow cooker! Also from low carb slow cooker book by Broihier and Mayone
- 1 medium onion, finely chopped
- 4 celery ribs, finely chopped
- 3 carrots, peeled and finely chopped
- 1 tablespoon minced garlic
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 2 lbs cooked chicken breasts, cut into bite size pieces (about 4 cups)
- 2 tablespoons butter
- 3 (14 1/2 ounce) cans chicken broth
- 2 chicken bouillon cubes
- 1 (14 1/2 ounce) can diced tomatoes, drained
- 1 (14 1/2 ounce) can white beans, drained and rinsed
- 1/4 cup finely chopped fresh parsley
- 1/4 teaspoon Tabasco sauce