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Blueberry Amaranth Porridge

Blueberry Amaranth Porridge

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This warm and satisfying breakfast recipe was created by Chef Eric Stein, Chef-Instructor at Johnson & Wales Univer...

  • 1 1/2 cup amaranth
  • 2 1/2 cups water
  • 2 1/2 cups nut milk
  • 2 Tbsp. Earth Balance
  • 1/3 cup cocnut cream
  • 1/2 cup blueberries
  • 4 Tbsp. maple syrup
4.5/5 (6 Votes)

Avocado Nori Crostini

Avocado Nori Crostini

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1. Into a wide bowl, crumble sheets of nori into small flakes

  • What You Need:
  • Makes 16 crostini
  • 2 nori sheets
  • 1/2 cup mashed avocado (about 1 large)
  • 1/2 teaspoon fresh lemon juice
  • 1/4 teaspoon sea salt
  • 4 slices sprouted-grain bread
  • 1 tablespoon coconut oil
  • 1 tablespoon chia seeds
  • 1/4 cup chopped raw walnuts
4.8/5 (4 Votes)

spelt + beer soft pretzels — sobremesa // savoring food and friendship

spelt + beer soft pretzels — sobremesa // savoring food and friendship

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I had friends over to watch the AFC Championship game, told them about my family’s love of soft pretzels, and pro...

  • 1/2 cup warm water
  • 1 package yeast
  • pinch of sugar
  • 1 1/2 cups of your favorite beer at room temperature, divided into 1 cup and 1/2 cup (I used IPA)
  • 2 teaspoons salt
  • 2 cups all purpose flour
  • 2 cups spelt flour
  • 6 cups water
  • 1/3 cup baking soda
  • 1/4 cup high heat oil for brushing on the pretzels
  • coarse salt for sprinkling
4.3/5 (13 Votes)

Vegan Aged Raw Nut Cheese

Vegan Aged Raw Nut Cheese

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Blend all ingredients in food processor until smooth

  • 1 cup nuts (almonds, cashews, macadamia, pine nuts, walnuts, etc.)
  • 1-2 cloves garlic
  • Pinch of salt & pepper
  • 2-3 Tb sun-dried tomatoes (optional)
  • 2 Tb olive oil
  • 2-3 Tb lemon juice
  • 3/4 cup water, as needed
  • Other herbs and spices, as desired (basil, etc. would be lovely)
4.3/5 (7 Votes)

Herb-&-Nut-Encrusted Cheese Log (Vegan & Gluten-Free)

Herb-&-Nut-Encrusted Cheese Log (Vegan & Gluten-Free)

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Vegan and gluten free, this cheese log gets great flavor from the sun dried tomatoes and the fresh herbs that are m...

  • COATING:
  • 9 ounces extra-firm SILKEN tofu, crumbled
  • 1/2 tablespoon agar powder
  • 2 tablespoons tahini
  • 2 tablespoons water
  • 3/4 tablespoon nutritional yeast flakes
  • 1/2 teaspoon organic sugar
  • 1/4 teaspoon salt
  • 2 tablespoons light miso
  • 4 teaspoons fresh (or organic bottled) lemon juice
  • 1 large clove garlic, crushed
  • 3 large sundried tomatoes, chopped (either soak plain sundried tomatoes in boiling water to reconstitute, or rinse oil-packed sundried tomatoes under hot water to rinse off the oil and pat dry)
  • 2 tablespoons chopped green onion ends or chives
  • 4 tablespoons chopped toasted nuts of choice (hazelnuts, pecans, walnuts, pine nuts, almonds, etc.)
  • 3 tablespoons chopped fresh herbs
  • 1/4 cup minced parsley, optional
4.5/5 (4 Votes)

Jamaican Tomato Soup

Jamaican Tomato Soup

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Add oil to a large soup pot; let it get hot

  • 7 1/2 cups
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 3 cups chopped fresh tomatoes
  • 1 (28 ounce) can tomatoes, undrained
  • 1/4 cup chopped fresh basil
  • 1 teaspoon sugar
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon fresh orange zest
  • 2 cups orange juice
  • 3 tablespoons chopped fresh cilantro
  • 3 tablespoons chopped fresh parsley
  • 1/2-1 teaspoon salt
  • pepper
0/5 (0 Votes)

Vegan Garlic Alfredo Sauce

Vegan Garlic Alfredo Sauce

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1. Add the onion and ONLY 1 cup of the broth to a large pan over medium-low heat

  • 1 medium white onion, chopped (make sure to measure out 1 1/2 cups of chopped onion)
  • 1-2 cups low sodium vegetable broth, separated
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 3-4 large garlic cloves, minced
  • 1/2 heaping cup raw whole cashews (75 g, 2.6 oz) (soaked for 2-4 hours in hot water if you don't have a high powered blender)
  • 1 tablespoon lemon juice (or more to your taste, I added a little more, do not omit!)
  • 1/4 cup + 1 tablespoon nutritional yeast
  • It is not recommended to sub or eliminate any of these ingredients, as I cannot vouch for the results if any are changed. The lemon juice is crucial, as it eliminates any cashew flavor.
  • Also, if you don't have a high powered blender like a Vitamix, it is crucial to pre-soak the cashews so they soften and the sauce ends up smooth and creamy, and not gritty. Drain them and rinse after soaking.
4.4/5 (14 Votes)

Raw Chocolate Chip Cookie Dough Bars (made from almond milk pulp)

Raw Chocolate Chip Cookie Dough Bars (made from almond milk pulp)

By

Every week I make at least one quart of almond milk, if not more than that

  • 1/4 cup softened, not melted, coconut oil or vegan butter
  • 1/3 cup maple syrup or agave
  • 2 tablespoons coconut sugar (light brown sugar or other granulated sugars will also work)
  • 2 teaspoons vanilla extract
  • 1 1/2 cups dehydrated almond milk pulp flour (or blanched almond flour)
  • pinch sea salt
  • pinch baking soda
  • 1 cup semi-sweet mini chocolate chips
4.5/5 (15 Votes)

Blue Pumpkin Pie (vegan)

Blue Pumpkin Pie (vegan)

By

3 years ago on Thanksgiving I received the message from my adult kids back east that they were outside being thankf...

  • alternatively:
  • 2 & 1/4 cup roasted blue pumpkin (cut, cover in olive oil and roast for 40 minutes at 350', cool scoop and mash)
  • 1/2 cup natural cane sugar or brown sugar
  • 1/4 cup full-fat coconut cream, softened
  • 1 tbsp Earth Balance, softened
  • 1/4 cup pure maple syrup
  • 3 tbsp arrowroot powder (or organic cornstarch)
  • 2 tsp vanilla extract
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp nutmeg
  • pinch of ground cloves
  • 1 (10.5 ounce) package silken tofu, drained
  • 2 & 1/4 cup roasted blue pumpkin (cut, cover in olive oil and roast for 40 minutes at 350', cool scoop and mash)
  • 3/4 cup raw sugar
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1 (9 inch) unbaked pie crust
4/5 (1 Votes)

Delicious wholesome recipes for the whole family!

Delicious wholesome recipes for the whole family!

By

Mash tofu coarsely and stir in remaining ingredients

  • 4 cups firm water-packed tofu (2 pkg of 454g/16oz each)
  • 1 1/2 tsp sea salt
  • 2 tsp onion powder
  • 1/2 tsp garlic powder
  • 3/4 cup Mayo (or other, I like Vegenaise)
4.3/5 (3 Votes)