Andreajayros' profile page
Recipes
Mango Cupcakes ~ vegan
By andreajayros
(can of puree of Alphonso mangoes (the sweetest) to make them moist and sweet
- 1 1/2 cups spelt flour (could substitute all-purpose but you honestly couldn’t tell this was whole wheat)
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp cardamom powder
- 1 1/2 cups mango puree
- 1/3 cup melted coconut oil (or your favourite oil, canola may be better)
- 2/3 cup granulated sugar (you could use less, depending on the sweetness of your mangoes)
- 1 tsp vanilla
- Mango Buttercream Coconut Oil Frosting
- 1 cup coconut oil
- 1/4 cup mango puree
- 1 tsp vanilla
- 2 cups icing sugar
Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw Vegan]
By andreajayros
To make the crust: pulse the hemp and flax seeds and cacao in your food processor until they become a rough flour, ...
- 1 cup dates
- 1/2 cup hemp seeds
- 1/3 cup whole flax seeds
- 3 tablespoons cacao powder
- 3 frozen bananas
- 1 cup dates
- 2 cups cashews
- 2 tablespoons coconut oil
- 1 1/4 cups water or vegan milk, as needed
- 1/4 cup cacao powder
- 2 tablespoons nut butter (whatever kind you like, I used peanut butter of course)
- Raw chocolate sauce
- Fave nut butter
Zucchini Chips Recipe
By andreajayros
Pre-heat your oven to 425 degrees Fahrenheit
- One Zucchini, sliced very thinly
- Olive oil
- Salt & Pepper
- Smoked paprika
Asian Cauliflower Lettuce Wraps
By andreajayros
1. Preheat oven to 400 degrees and coat baking sheet with coconut oil cooking spray
- Sauce:
- 8 leaves romaine lettuce, washed
- 1 head cauliflower
- 1 tbsp sriracha sauce
- 1 red onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 2 tbsp peanut butter
- 2 tbsp sriracha sauce
- 2 tbsp almond milk
- 1 tsp toasted sesame oil
- 1/2 tsp apple cider vinegar
- 1 tsp maple syrup
- 1/2 turmeric
- Toppings:
- 1/4 cup peanuts
- cilantro
- hemp seeds
Smoky White Bean and Roasted Yellow Pepper Hummus
By andreajayros
Place the bell peppers, the navy beans, and the lemon juice in the bowl of a food processor
- 2 roasted yellow or orange bell peppers
- 1 15 oz. can of white navy beans, rinsed and drained
- juice of 1/2 a lemon
- 1 tsp. chipotle in adobo sauce
- 1/4 cup tahini
- 1/4 tsp. chipotle chile powder
- 1/4 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 4 garlic cloves
- 1/4 tsp. Chipotle Tabasco Sauce
Fried Moss
By andreajayros
To make the lichen edible they are soaked in several changes of water, better, several changes of water with bicarb...
- moss
- organic rice flour or organic corn starch
- oil for frying (325 F)
Vegan Matcha Green Tea Cupcakes
By andreajayros
These vegan matcha green tea cupcakes are great for a healthy dessert
- 1 1/2 cups plain flour
- 2 tablespoon corn starch
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teapoon salt
- 2/3 cup sugar
- 2 teaspoon matcha green tea powder
- 1 cup soy milk, or non dairy milk of choice
- 1 teapoon apple cider vinegar
- 1/4 cup plus 2 tablespoons vegetable oil
- 1 teaspoon vanilla extract
- 1/2 cup vegan margarine
- 2 cups icing sugar
- 1/2 teaspoon vanilla extract
- 1 teaspoon matcha green tea powder
Beet Crust Pizza
By andreajayros
To make crust: Preparation: Place pizza stone on lower middle rack
- Crust (makes two 12 inch crust)
- 1 cup lukewarm water
- 2 teaspoon active-dry
- 17 ounce sunbleached organic flour
- 1 1/2 teaspoons pink himalyan salt
- 2 teaspoons agave
- 3/4 cup pureed beets (about 2 large beets, roasted and peeled)
- Topping
- 4 oz. vegan cheese
- 10-12 stalks of asparagus, trimmed, blanched and then tossed in 1 tablespoon of olive oil and 1/4 teaspoon of salt and pepper
- something yellow (not eggs), sliced
- 1 roasted beet, sliced
- 4 oz. mini heirloom tomatoes, halved
- 3-4 tablespoons pesto (optional)
- 1 handful of watercress (optional)
Skinny Broccoli Salad
By andreajayros
In a large bowl, stir together the broccoli, grapes, celery, cranberries and sunflower seeds
- 4 cups small broccoli florets (about 1 1/2 pounds)
- 1-1/2 cups seedless red grapes, sliced in half
- cabbage strips?
- 1 cup chopped celery
- 1/2 cup dried cranberries
- 1/4 cup unsalted sunflower seed kernels
- 1/3 cup light mayonnaise
- 1/4 cup plain fat-free yogurt
- 2 tablespoons sugar (or sweetener to taste)
- 1 tablespoon white vinegar
How to Make Smoky Pesto Cashew Cheez
By andreajayros
For the cheese Clean and dry the bowl of the food processor and grind the cashews
- 1 oz. agar flakes or powder
- 3 cups water
- 2 cups raw cashews, ground into a fine powder
- 3 tbsp. fresh lemon juice
- 1/2 tbsp. olive oil
- 1/4-1/2 tsp. Liquid Smoke
- 1/4 cup nutritional yeast
- 1 1/2 tsp. salt
- 1/2 tsp. onion flakes or powder
- 1/2 tsp garlic powder
- 1 cup quick, oil-free pesto (recipe follows)
- 2 cups fresh basil leaves
- 2 cloves garlic, peeled and roughly chopped
- dash ground black pepper