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Recipes
Magic Chicken and Biscuit Casserole
By AuntieGooper
Heat oven to 350° F. In a 9X13 dish, place butter in cubes and allow to melt in the oven
- 4 Tbsp butter
- 2 chicken breasts, cooked and shredded
- Up to 2 cups mixed vegetables (can use frozen, fresh or a mix)
- 1/4 onion, diced small
- 1/2 cup shredded cheddar cheese
- 2 cups reduced fat biscuit mix
- 1 1/2 cups skim milk
- 1 1/2 cups chicken broth
- 2-3 chicken bouillon cubes (if using canned broth, use all 3)
- 1 can fat free cream of chicken soup
Rich Chicken Stew
By AuntieGooper
Combine mushrooms, shallots, oil, and 1/4 cup water in a 5- to 6-quart Dutch oven
- 1 pound(s) mushrooms, stems trimmed, caps wiped out
- 1/2 cup(s) finely chopped shallots
- 2 teaspoon(s) extra-virgin olive oil
- 1/2 cup(s) water
- 4 cup(s) reduced-sodium chicken broth
- 1 cup(s) thinly sliced carrots
- 1 teaspoon(s) fresh thyme leaves
- 2 bay leaves
- 2 pound(s) boneless, skinless chicken thighs
- 2 1/4-inch-thick lemon slices , including peel, seeded
- 1/2 teaspoon(s) freshly grated lemon zest
- 2 tablespoon(s) cornstarch
- 1/4 cup(s) whipping cream
- 2 tablespoon(s) lemon juice
- 1/2 teaspoon(s) salt
- Freshly ground pepper, to taste
- 1.5 cup(s) frozen green peas
- 1/2 cup(s) chopped fresh parsley
Banana Split Smoothie
By AuntieGooper
In a blender, combine ice, banana, pineapple, strawberries, milk and protein powder
- 4-5 ice cubes
- 1 small banana
- 1/4 cup crushed pineapple (drained)
- 3 whole strawberries (hulled)
- 2 Tbsp vanilla soy milk
- 1 scoop protein powder
- 1 Tbsp chia seeds
- 2 Tbsp whipped cream
- 1 cherry
- 1 tsp chocolate syrup
Tropical Fruit Smoothie
By AuntieGooper
With all these recipes, preparation is pretty simple
- 1 medium banana
- 3 1/2 cups mango, peeled, seeded, and diced
- 2/3 cup whole milk
- 2/3 cup apple juice
- 3 teaspoons sugar
- 2 teaspoons lemon juice
- 3 ice cubes
Chocolate Cherry Oatmeal Scones
By AuntieGooper
ns Step 1 Preheat the oven to 400° F
- 2 cups cake flour (9 oz.) or whole wheat pastry flour
- 3/4 cup rolled oats
- 3 tablespoons dark brown sugar
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cinnamon
- 1/3 cup dried cherries, coarsely chopped
- 1/3 cup semisweet chocolate chips
- 1 large egg
- 1/2 cup buttermilk
- 3/4 stick unsalted butter, cut into small pieces and frozen for 1/2 hour
Slim Pumpkin Cheesecake Bars
By AuntieGooper
Soften the cream cheese then add it to mixer & beat it with a couple of tablespoons of water until smooth to thin i...
- 1 box angel food cake mix- the 1 step kind
- 1 15oz can Pumpkin
- 3/4 Cup water
- 1/2 teaspoon cinnamon
- 1 8oz pkg. Greek Cream Cheese OR may use reduced fat cream cheese
- few tablespoons of water for smoothing the cream cheese
Lighter Slow Cooker Stuffed Peppers
By AuntieGooper
Heat the oil in a large nonstick skillet over medium-high heat
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 1 small zucchini, grated
- 2 garlic cloves, minced
- 3/4 pound ground lean turkey breast
- 1 1/2 cups cooked brown rice
- 1/2 cup reduced-fat shredded Cheddar cheese
- 1/2 teaspoon salt
- 4 medium green, red, or yellow bell peppers
- 1 (24-ounce) jar marinara sauce
Kiss Me Cookies
By AuntieGooper
Red cookies with a kiss -- a chocolate kiss! These are great cookies to make for Valentines Day or any day you wan...
- 1 cup butter, softened
- 1 cup of powdered sugar
- 1/2 teaspoon salt
- 2 teaspoons maraschino cherry juice
- 1/2 teaspoon almond extract
- 6 drops of red food coloring
- 2 1/4 cups of all purpose flour
- 1/2 cup chopped maraschino cherries
- Approximately 50 Hershey Kiss candies
"Fried” Honey Banana
By AuntieGooper
great on Ice Cream, or just alone
- Coconut Oil Cooking Spray or just coconut oil
- 1/4 teaspoon Cinnamon
- 1 banana
- 1 tablespoon honey
Crunchy Garden Vegetable Deviled Eggs
By AuntieGooper
Cut eggs lengthwise in half
- 6 hard-cooked eggs -- peeled
- 3 tablespoons fat-free mayonnaise or salad dressing
- 1 tablespoon finely chopped red bell pepper
- 1 tablespoon finely chopped green onion
- 1 teaspoon mustard
- 1/4 teaspoon salt