"Fried” Honey Banana

By AuntieGooper

great on Ice Cream, or just alone

Ingredients

• Coconut Oil Cook­ing Spray or just coconut oil
• 1/4 tea­spoon Cin­na­mon
• 1 banana
• 1 table­spoon honey

Details

Adapted from thecrohnsjourneyfoundation.org

Preparation

Step 1

Cut the banana into 1/8in width
Mix together honey and 1/2 table­spoon water in a bowl and set aside
Place a fry­ing pan on the stove top under medium heat and spray
gen­er­ously with the coconut oil spray
Add the banana’s and once browned (about 1–2 min­utes) flip over
Once you flip the pieces of banana over, turn off the stove and add the honey/water mix­ture all over the top and watch it bubble.
Sprin­kle the cin­na­mon on top