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Recipes
No Fry French Fries
By ctaubenheim
From: Fast & Healthy Magazine
- 1 lb Yukon gold potatoes (about 3 medium), unpeeled
- 1/2 tsp seasoned salt
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- Nonstick cooking spray
Italian Beef Sandwiches (Slow Cooker)
By ctaubenheim
Cut roast in half; place in a 5 qt slow cooker
- 1 boneless beef top round roast (4 pounds)
- 2 cups water
- 2 Tbsp Italian seasoning
- 1 tsp each salt, dried oregano, dried basil, garlic powder, dried
- parsley flakes and pepper
- 1 bay leaf
- 14 french rolls (5 inches long)
- NOTE: Could spread horseradish sauce on rolls before adding beef.
Grilled Zucchini Planks
By ctaubenheim
Wash and cut off both ends of zucchini Slice zucchinis lengthwise into 1/4 inch thick planks Spray vegetable oil on...
- 2 medium zucchini
- seasoning of choice
- 1 Tbsp olive oil
- 1 T. balsamic vinegar
Green Beans with Fresh Tomato
By ctaubenheim
Cook beans with onions as directed on package until crisp-tender; drain
- 3 c. Green Giant Frozen Green Beans
- 2 Tbsp chopped onion
- 1/4 tsp dried basil leaves
- 1 Tbsp margarine or butter
- 1 medium tomato, seeded, cubed
- salt and pepper, if desired
Parmesan Tilapia
By ctaubenheim
From: Fast & Healthy Cookbook
- 1/2 cup all purpose flour
- 1/4 cup grated parmesan cheese
- 3 Tbsp cornmeal
- 1 tsp paprika
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 egg white
- 1/4 cup fat free milk
- 4 tilapia fillets (6 oz each)
Simple Tomato Sauce (Giada De Laurentiis)
By ctaubenheim
In a large casserole pot, heat oil over medium heat
- 1/2 cup extra virgin olive oil
- 1 small onion, chopped
- 2 cloves garlic, chopped
- 1 stalk celery, chopped
- 1 carrot, chopped
- sea salt and ground black pepper
- 2 (32oz) cans crushed tomatoes
- 2 dried bay leaves
- 4 Tbsp unsalted butter, optional
Meatballs (Pat Gallagher)
By ctaubenheim
Serving Suggestions: 1 lb cooked spaghetti or linguini
- 2 slices white sandwich bread, stale
- 1/3 cup cold milk
- 1/2 lb ground pork
- 1/2 lb ground veal
- 1/2 lb ground beef chuck
- 1/2 cup plus 2 Tbsp grated parmesan
- 1/4 cup chopped flat leaf parsley
- 2 tsp kosher salt
- 1/2 medium onion, grated (about 1/4 cup)
- 2 cloves garlic, minced
- 1 large egg, beaten
- freshly ground black pepper
- 1/3 cup olive oil, divided
- quick marinara sauce, recipe follows
Caramel Apple Ice Cream Tarts
By ctaubenheim
Preheat oven to 350. Pulse first 4 ingredients in a food processor 10 - 12 times or until mixture resembles coarse...
- SHORTBREAD CRUST:
- 1 2/3 cups all purpose flour
- 3/4 cup butter, cubed
- 2/3 cup powdered sugar
- 1/3 cup cornstarch
- 2 Tbsp butter
- 2 cps peeled and diced Gala apples
- 1/3 cup firmly packed light brown sugar
- 2 Tbsp bourbon
- 2 pt. vanilla ice cream
- 1/2 cup lightly salted roasted pecans
- CARAMEL SAUCE:
- 1 cup firmly packed light brown sugar
- 1/2 cup butter
- 1/4 cup whipping cream
- 1/4 cup honey
- GARNISH: Caramelized Apple Chips
- CARAMELIZED APPLE CHIPS
- 1 small apple into 1/16th inch thick slices, cutting thru stems & bottom
- end, using a mandoline
- 1 cup sugar
- 1 cup water
Artichoke Pasta Sauce over Fettuccine
By ctaubenheim
From: Fast & Healthy Magazine
- 4 oz uncooked fettuccine
- 1/4 lb bulk Italian sausage
- 1 cup chopped onions
- 1/2 tsp coarsely ground black pepper
- 1/4 tsp garlic powder
- 1 6oz jar marinated artichoke hearts in oil, drained, cut into small
- pieces
- 2 cups prepared spaghetti sauce
Tortellini with Asparagus, Peas and Mint
By ctaubenheim
In a 6 qt covered pot, bring 3 quarts well salted water to a boil over high heat
- kosher salt
- 1/3 cup extra virgin olive oil
- 2 medium cloves garlic, greased or minced
- 1/8 tsp cayenne
- 1 lb fresh cheese tortellini
- 1 lb asparagus, trim of tough, woody stems, and cut crosswise into 1/2 inch
- pieces (leave the tops whole)
- 1 cup shelled fresh peas (or thawed frozen peas)
- 1/3 cup pine nuts, toasted
- 1/4 cup coarsely chopped fresh mint
- 2 oz fresh goat cheese, softened
- freshly ground black pepper