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Grilled Halibut with Lemon Sauce

Grilled Halibut with Lemon Sauce

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Combine first 3 ingredients in a small saucepan

  • 3/4 cup fat free less sodium chicken broth
  • 1/4 cup fresh lemon juice
  • 1 Tbsp cornstarch
  • 1 Tbsp minced fresh parsley
  • 1/2 tsp salt
  • 1/4 tsp dried oregano
  • 1/4 tsp dried rosemary
  • 8 (6oz) halibut fillets
  • cooking spray
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Barbecued Corn, Pork & Bean Bundles

Barbecued Corn, Pork & Bean Bundles

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From: Fast & Healthy Magazine

  • 3/4 lb boneless pork loin chips, trimmed of fat, cut into 2x 1/4 inch
  • strips
  • 1 915oz) can Green Giant or Joan of Arc Spicy Chili Beans, undrained
  • 1/2 cup BBQ sauce
  • 1 cup fresh corn kernels
  • 4 thin slices onion
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Chicken Stew

Chicken Stew

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Remove and discard chicken skin

  • 2 1/2 - 3 lbs chicken breasts, thighs, and drumsticks
  • 3 1/2 cups water
  • 2 tsp dried dill weed
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 carrots, sliced 1/2 inch thick
  • 2 medium size potatoes, cut into 1 inch cubes
  • 2 parsnips, peeled and sliced 1/2 inch thick
  • 1/2 cups cold water
  • 3 Tbsp all purpose flour
  • 1/3 cup half and half
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Lemon Chicken

Lemon Chicken

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Cut each chicken breast in half lengthwise

  • 4 skinned and boned chicken breasts (about 1 1/2 lb)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/3 cup all purpose flour
  • 4 Tbsp butter, divided
  • 2 Tbsp olive oil, divided
  • 1/4 tsp chicken broth
  • 1/4 cup lemon juice
  • 8 lemon slices
  • 1/4 cup chopped fresh flat leaf parsley
  • garnish: lemon slices
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Green Bean Casserole (Paul Dean)

Green Bean Casserole (Paul Dean)

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Preheat oven to 350. Melt the butter in a large skillet

  • 1/3 stick butter
  • 1/2 cup diced onions
  • 1/2 cup sliced fresh mushrooms
  • 2 cups sliced green beans
  • 3 cups chicken broth
  • 1 (10 3/4oz) can cream of mushroom soup
  • 1 (2.8oz0 can French fried onion rings
  • pinch House Seasoning (recipes follows)
  • 1 cup grated cheddar cheese
  • HOUSE SEASONING
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
  • Mix all ingredients together & store in airtight container for up to 6 months.
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Gooey Caramel Apple Cake

Gooey Caramel Apple Cake

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In a bowl with mixer, beat together sugar, oil, cinnamon, and vanilla

  • 1 cup light brown sugar, firmly packed
  • 1/2 cup vegetable oil
  • 2 tsp ground cinnamon
  • 1 Tbsp vanilla
  • 2 large eggs
  • 1 3/4 cup flour
  • 1 Tbsp baking powder
  • 1/2 tsp salt
  • 2 medium tart apples, peeled & coarsely chopped
  • Caramel Topping, Heated
  • 1/2 cup light brown sugar, packed
  • 1/4 cup butter
  • 1/4 cup heavy cream
  • 1 tsp vanilla
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Marinated Grilled Tuna Steaks with Fruit Salsa

Marinated Grilled Tuna Steaks with Fruit Salsa

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From: Fox1online

  • MARINATE:
  • 1/4 cup lime juice
  • 1/2 cup olive oil
  • 3 Tbsp water
  • 1 seeded jalapeno pepper
  • 1 handful of fresh cilantro
  • 1 scallion, sliced
  • 2 - 4 tuna steaks
  • FRUIT SALSA:
  • 2 cups assorted diced fruit (mango, pineapple, strawberries)
  • 1 Tbsp olive oil
  • 2 Tbsp chopped fresh cilantro or mint
  • juice of half of lime
  • salt and pepper
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Carrot Slaw with Yogurt Dressing

Carrot Slaw with Yogurt Dressing

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From: Martha Stewart

  • 1 lb carrots, peeled
  • 1/2 cup plain low fat yogurt
  • 2 Tbsp cider vinegar
  • 1 Tbsp Dijon mustard
  • 1/4 tsp sugar
  • 1/4 cup finely chopped red onion
  • coarse salt and ground pepper
  • 1/2 small white cabbage, halved crosswise and thinly sliced(5 cups)
  • 2 Tbsp chopped fresh dill
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Pumpkin Gooey Butter Cake

Pumpkin Gooey Butter Cake

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Preheat oven to 350. Combine cake mix, egg and butter and mix well with mixer

  • Cake:
  • 1 pkg yellow cake mix
  • 1 egg
  • 8 Tbsp butter, melted
  • Filling:
  • 1 8oz cream cheese, softened
  • 1 15oz can pumpkin
  • 3 eggs
  • 1 tsp vanilla
  • 8 Tbsp butter, melted
  • 1 16oz box powdered sugar
  • 1 tsp cinnamon
  • 1 tsp nutmeg
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Meyer Lemon Tart (William Sonoma)

Meyer Lemon Tart (William Sonoma)

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Moravian cookies lend a subtle sweet spice to the lemony tart

  • 6 3/4 oz Moravian cookies or 9 graham crackers
  • 3 Tbsp sugar
  • 6 Tbsp (3/4 stick) unsalted butter melted and cooled slightly
  • 1 1/2 jars (15oz) Meyer lemon curd
  • Lightly sweetened whipped cream for serving
  • Freshly grated lemon zest for garnish (optional)
0/5 (0 Votes)