Ctaubenheim's profile page
Recipes
Baked Eggplant Margherita
By ctaubenheim
Slice the eggplants, rinse, salt and let sit for 20 - 30 minutes to draw out liquids
- 2 Eggplants
- 1 C Tomato Sauce
- 1 Garlic Cloves, Chopped
- 1 1/2C Grated Mozzarella
- 1 Tbsp Olive Oil
- Seasonings as Desired:
- Italian Seasonings, Mediter-
- ranean Diet Seasoning
- Blend, Greek Seasoning
- Blend, Salt and/or Pepper
Peach Donut Sliders
By ctaubenheim
Half and then thinly slice peach
- 1 Peach
- Peach Preserves
- 2 yeast cake donuts
Olive Oil Chocolate Chip Cookies
By ctaubenheim
Preheat oven to 350 and line two baking sheets with parchment paper
- 1 C. extra virgin olive oil
- 1 Tbsp pure vanilla extract
- 3/4 C sugar
- 3/4 C brown sugar
- 1 tsp, plus extra for garnish,
- kosher salt
- 1 large egg
- 1/2 tsp baking soda
- 2 C semisweet choc chips
Baked Crispy Fish Fillets
By ctaubenheim
Preheat oven to 425. Grate parmesan cheese (needs half as much cheese as bread crumbs)
- 2 Fish Fillets
- 2 Eggs
- Fresh Pepper Garlic Salt
- Italian Bread Crumbs or
- Panko Bread Crumbs
- Grated Parmesan Cheese
- 1/2 stick butter
Spinach Herb Chicken Meatballs with Zoodles
By ctaubenheim
Preheat oven to 350 and line a rimmed baking sheet with parchment paper
- 1 lb grd chicken, 90% lean
- 1 C. baby spinach, chopped
- 2 tsp dried basil
- 2 tsp dried chives
- 2 tsp dried parsley
- 1/4 C walnuts, finely grd into
- crumbs in food processor
- 1 tsp crushed red pepper (optl)
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Marinara sauce
- 4 med. zucchini
- Olive oil cooking spray
Lettuceless Greek Salad with Chickpeas
By ctaubenheim
In a large bowl, combine the chickpeas, cucumber, tomatoes, bell pepper, olives, chives, red onion, feta and dill
- 1 Can (15oz) low sodium
- chickpeas, drained & rinsed
- 1 English cucumber, cut into
- quarters, then sliced
- 1 1/2C. diced tomatoes
- 1/2 C. bell pepper, chopped
- 1/2 C. kalamata olives, drained,
- pitted and halved
- 2 Tbsp chopped fresh or
- freeze dried chives
- 2 Tbsp red onion, chopped
- 6oz feta cheese, crumbled
- 1/4 C. fresh dill, chopped
- DRESSING:
- 1/4 C. extra virgin olive oil
- 2 Tbsp red wine vinegar
- 1 tsp dried oregano
- 3/4 tsp salt
- 1/2 tsp black pepper
Spinach Herb Chicken Meatballs with Zoodles
By ctaubenheim
Preheat the oven to 350 and line a rimmed baking sheet with parchment paper
- 1 lb grd chicken, 90% lean
- 1 C baby spinach, chopped
- 2 tsp dried basil
- 2 tsp dried chives
- 2 tsp dried parsley
- 1/4 C walnuts, finely grd into
- crumbs using food processor
- 1 tsp crushed red pepper - opt,
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Marinara Sauce
- 4 Med zucchini
- Olive oil cooking spray
Spinach Herb Chicken Meatballs with Zoodles
By ctaubenheim
Preheat the oven to 350 and line a rimmed baking sheet with parchment paper
- 1 lb grd chicken, 90% lean
- 1 C baby spinach, chopped
- 2 tsp dried basil
- 2 tsp dried chives
- 2 tsp dried parsley
- 1/4 C walnuts, finely grd into
- crumbs using food processor
- 1 tsp crushed red pepper - opt,
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Marinara Sauce
- 4 Med zucchini
- Olive oil cooking spray
Spinach Herb Chicken Meatballs with Zoodles
By ctaubenheim
Preheat the oven to 350 and line a rimmed baking sheet with parchment paper
- 1 lb grd chicken, 90% lean
- 1 C baby spinach, chopped
- 2 tsp dried basil
- 2 tsp dried chives
- 2 tsp dried parsley
- 1/4 C walnuts, finely grd into
- crumbs using food processor
- 1 tsp crushed red pepper - opt,
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Marinara Sauce
- 4 Med zucchini
- Olive oil cooking spray
Spinach Herb Chicken Meatballs with Zoodles
By ctaubenheim
Preheat the oven to 350 and line a rimmed baking sheet with parchment paper
- 1 lb grd chicken, 90% lean
- 1 C baby spinach, chopped
- 2 tsp dried basil
- 2 tsp dried chives
- 2 tsp dried parsley
- 1/4 C walnuts, finely grd into
- crumbs using food processor
- 1 tsp crushed red pepper - opt,
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Marinara Sauce
- 4 Med zucchini
- Olive oil cooking spray