Menu Enter a recipe name, ingredient, keyword...

Boandozzy's profile page

Recipes

2006 Toasted Walnut Bread

2006 Toasted Walnut Bread

By

In a large bowl, combine the flours, sugar, baking powder and salt

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1/3 cup sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 egg, lightly beaten
  • 1 cup fat-free milk
  • 1/4 cup canola oil
  • 1/2 teaspoon vanilla extract
  • 1 cup coarsely chopped walnuts, toasted
4.8/5 (5 Votes)

2003 Frank 'n' Swiss Crescents

2003 Frank 'n' Swiss Crescents

By

One appetizer equals 94 calories, 4 g fat (1 g saturated fat), 15 mg cholesterol, 453 mg sodium, 7 g carbohydrate, ...

  • 1 tube (8 ounces) refrigerated reduced-fat crescent rolls
  • 2 tablespoons Dijon mustard
  • 1/2 cup shredded reduced-fat Swiss cheese
  • 1/2 teaspoon salt-free seasoning blend
  • 8 reduced-fat hot dogs
4.7/5 (19 Votes)

2002 Citrus Cranberry Relish

2002 Citrus Cranberry Relish

By

One serving (1/4 cup) equals 96 calories, trace fat (trace saturated fat), 0 cholesterol, 35 mg sodium, 25 g carboh...

  • 1-1/2 cups fresh or frozen cranberries
  • 1 medium navel orange, peeled, chopped and seeded
  • 1 medium tangerine, peeled, chopped and seeded
  • 1/2 cup raisins
  • 1/2 cup reduced-calorie pancake syrup
  • 1/2 cup orange marmalade
  • 1/2 cup orange juice
  • 2 teaspoons ground allspice
4.5/5 (15 Votes)

2002 Turkey Tomato Pizza

2002 Turkey Tomato Pizza

By

One slice equals 284 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 865 mg sodium, 27 g carbohydrate, 1...

  • 1 tube (13.8 ounces) refrigerated pizza crust
  • 2 teaspoons sesame seeds
  • 1/4 cup reduced-fat mayonnaise
  • 1/4 teaspoon grated lemon peel
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 teaspoon dried basil
  • 1/4 pound thinly sliced deli turkey, julienned
  • 3 bacon strips, cooked and crumbled
  • 2 small tomatoes, thinly sliced
  • 1 cup (4 ounces) shredded reduced-fat Swiss cheese
  • 2 tablespoons thinly sliced green onion
4.7/5 (29 Votes)

2010 Cranberry Popcorn Deluxe

2010 Cranberry Popcorn Deluxe

By

1/2 cup equals 96 calories, 4 g fat (2 g saturated fat), 6 mg cholesterol, 16 mg sodium, 14 g carbohydrate, 1 g fib...

  • 8 cups air-popped popcorn
  • 3/4 cup dried cranberries
  • 1/4 cup slivered almonds
  • 1/4 cup pecan halves
  • 1/4 cup honey
  • 3 tablespoons butter
  • 2 tablespoons maple syrup
  • 1/4 teaspoon almond extract
4.3/5 (8 Votes)

2002 Broccoli Chicken Stir-Fry

2002 Broccoli Chicken Stir-Fry

By

One serving (1 cup chicken mixture with 1 cup rice) equals 421 calories, 4 g fat (1 g saturated fat), 66 mg cholest...

  • 1 pound boneless skinless chicken breasts, cut into thin strips
  • 2 teaspoons canola oil
  • 2 medium carrots, julienned
  • 2 cups broccoli florets
  • 3-1/4 cups water, divided
  • 3 teaspoons chicken bouillon granules
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 teaspoon ground ginger
  • 1/4 cup cornstarch
  • 4 cups hot cooked rice
4/5 (1 Votes)

2003 Mexican Mocha Mix

2003 Mexican Mocha Mix

By

One serving equals 207 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 172 mg sodium, 40 g carbohydrate, 2...

  • ADDITIONAL INGREDIENTS (for each serving):
  • 3/4 cup baking cocoa
  • 2/3 cup sugar
  • 2/3 cup packed brown sugar
  • 1/2 cup nonfat dry milk powder
  • 1/3 cup instant coffee granules
  • 3/4 teaspoon ground Saigon cinnamon
  • 1/4 teaspoon ground allspice
  • 1 cup hot fat-free milk
  • 1 cinnamon stick, optional
4.6/5 (18 Votes)

Cran-Apple Walnut Baked oatmeal

Cran-Apple Walnut Baked oatmeal

By

I make this every Thanksgiving morning for breakfast

  • 2 2/3 cup old fashioned oats
  • 1/2 /cups craisins
  • 4 cups milk
  • 1/3 cup packed brown sugar
  • 2 Tbsp butter melted
  • 1 tsp ground cinnamon
  • dash of nutmeg
  • 1/4 tsp salt
  • 2 medium apples chopped (2 cups)
  • 1/2 cup chopped walnuts
4/5 (1 Votes)

Tuna Cakes with Mustard Mayo

Tuna Cakes with Mustard Mayo

By

2 tuna cakes with 1/2 cup peas and 4 teaspoons sauce equals 433 calories, 25 g fat (7 g saturated fat), 149 mg chol...

  • 2 eggs
  • 3 tablespoons minced fresh parsley, divided
  • 1/2 teaspoon seafood seasoning
  • 2 cans (5 ounces each) light water-packed tuna, drained and flaked
  • 1/2 cup seasoned bread crumbs
  • 1/2 cup shredded carrots
  • 2 tablespoons butter, divided
  • 1 package (12 ounces) frozen peas
  • 1/4 teaspoon pepper
  • 1/3 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon 2% milk
4.6/5 (14 Votes)

2003 Flank Steak with Cranberry Sauce

2003 Flank Steak with Cranberry Sauce

By

One serving (3 ounces cooked beef with 1/4 cup sauce) equals 253 calories, 9 g fat (4 g saturated fat), 59 mg chole...

  • CRANBERRY SAUCE:
  • 2 teaspoons grated orange peel
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 beef flank steak (1-1/2 pounds)
  • 1/4 cup chopped green onions
  • 1 garlic clove, minced
  • 3/4 cup dried cranberries
  • 1/2 cup reduced-sodium beef broth
  • 1/2 cup dry red wine or additional reduced-sodium beef broth
  • 1/2 cup cranberry juice
  • 2 teaspoons cornstarch
  • 2 tablespoons cold water
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
4.6/5 (11 Votes)