Boandozzy's profile page
Recipes
2002 Linguine with Fresh Tomatoes
By boandozzy
One serving (1 cup) equals 211 calories, 9 g fat (5 g saturated fat), 22 mg cholesterol, 680 mg sodium, 26 g carboh...
- 8 ounces uncooked linguine
- 3 medium tomatoes, chopped
- 6 green onions, sliced
- 1/2 cup grated Parmesan cheese
- 1/4 cup minced fresh basil or 4 teaspoons dried basil
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 3 tablespoons butter
2003 Deviled Eggs
By boandozzy
One serving (2 halves) equals 151 calories, 12 g fat (3 g saturated fat), 217 mg cholesterol, 229 mg sodium, 3 g ca...
- 8 hard-cooked eggs
- 1/2 cup mayonnaise
- 1 tablespoon milk
- 1 teaspoon prepared mustard
- 1/4 teaspoon salt
- Paprika
Pistachio St.Patrick's Day Bread
By boandozzy
Preheat oven to 350 degrees
- 1 yellow cake mix
- 4 eggs
- 1/4 c. oil
- 2 T. water
- 1 (3 oz) pkg. instant pistachio pudding mix
- 1 c. sour cream
- 1/2-1 t. green food coloring
- 1 t. almond extract
- 3/4 c. chopped walnuts
2004 Surprise Chocolate Fudge
By boandozzy
One piece equals 76 calories, 3 g fat (1 g saturated fat), 4 mg cholesterol, 20 mg sodium, 13 g carbohydrate, 1 g f...
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 cup baking cocoa
- 3/4 cup butter, melted
- 1 tablespoon vanilla extract
- 7-1/2 cups confectioners' sugar
- 1 cup chopped walnuts
2009 Greek Bruschetta
By boandozzy
1 appetizer equals 26 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 62 mg sodium, 4 g carbohydrate, tr...
- 3 plum tomatoes, finely chopped
- 1 cup water-packed artichoke hearts, rinsed, drained and chopped
- 1/2 cup shredded part-skim mozzarella cheese
- 1/2 cup crumbled feta cheese
- 3 tablespoons thinly sliced fresh basil leaves
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 48 slices French bread baguette (1/4 inch thick)
2011 Italian Turkey Sloppy Joes
By boandozzy
1 sandwich equals 348 calories, 12 g fat (3 g saturated fat), 72 mg cholesterol, 775 mg sodium, 30 g carbohydrate, ...
- 1 package (19-1/2 ounces) hot Italian turkey sausage links, casings removed
- 1 pound extra-lean ground turkey
- 1 medium green pepper, chopped
- 1 small onion, chopped
- 4 garlic cloves, minced
- 2 cans (8 ounces each) no-salt-added tomato sauce
- 2 tablespoons no-salt-added tomato paste
- 1 tablespoon chili powder
- 2 teaspoons dried parsley flakes
- 1 teaspoon dried oregano
- 8 whole wheat hamburger buns, split
- 3/4 cup shredded part-skim mozzarella cheese
- 1/4 cup shredded Parmesan cheese
2010 Baked Blueberry & Peach Oatmeal
By boandozzy
1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol...
- 3 cups old-fashioned oats
- 1/2 cup packed brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 egg whites
- 1 egg
- 1-1/4 cups fat-free milk
- 1/4 cup canola oil
- 1 teaspoon vanilla extract
- 1 can (15 ounces) sliced peaches in juice, drained and chopped
- 1 cup fresh or frozen blueberries
- 1/3 cup chopped walnuts
- Additional fat-free milk, optional
2004 Orange Sponge Cake Roll
By boandozzy
One slice equals 230 calories, 3 g fat (1 g saturated fat), 106 mg cholesterol, 89 mg sodium, 46 g carbohydrate, tr...
- 7 egg whites
- 4 egg yolks
- 3/4 cup sugar
- 1 tablespoon grated orange peel
- 1 tablespoon lemon juice
- 1/2 teaspoon vanilla extract
- 1 cup cake flour
- 1/8 teaspoon salt
- 2 tablespoons confectioners' sugar, divided
- 1-1/4 cups orange marmalade or apricot spreadable fruit
- Orange peel strips (1 to 3 inches), optional
2009 Cranberry Glazed Ham
By boandozzy
5 ounces cooked ham with about 1 tablespoon sauce equals 233 calories, 6 g fat (2 g saturated fat), 77 mg cholester...
- 1 can (14 ounces) whole-berry cranberry sauce
- 1/2 cup maple syrup
- 1/4 cup cider vinegar
- 1 to 1-1/2 teaspoons ground mustard
- 1 boneless fully cooked ham (5 pounds)
2012 Baked Long Johns
By boandozzy
1 long john equals 291 calories, 9 g fat (5 g saturated fat), 61 mg cholesterol, 298 mg sodium, 48 g carbohydrate, ...
- GLAZE:
- 2 cups all-purpose flour
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 2 eggs
- 3/4 cup fat-free milk
- 1 tablespoon butter, melted
- 1 teaspoon vanilla extract
- 3/4 cup semisweet chocolate chips
- 1 tablespoon butter
- 4-1/2 teaspoons fat-free milk