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Sesame Encrusted Tuna Steaks with Grilled Asparagus

Sesame Encrusted Tuna Steaks with Grilled Asparagus

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1. Preheat grill to medium 2

  • 2 tuna steaks 1-1 1/2 inch thick
  • soy sauce
  • 1 red bell pepper
  • 1 bunch of asparagus
  • sesame seeds
  • fresh ground pepper
  • 1 cup mayo
  • 1 tsp. apple cider vinegar
0/5 (0 Votes)

Chicken Marsala

Chicken Marsala

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In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly

  • 1/2 cup all-purpose flour
  • 1 tablespoon Essence, recipe follows
  • 2 (6 to 8-ounce) boneless, skinless chicken breasts, cut in halves and pounded thin
  • 1 tablespoon olive oil
  • 4 tablespoons butter
  • 3 cups sliced mushrooms (cremini, oyster, shiitake)
  • 3/4 cup Marsala
  • 1 cup chicken stock
  • Salt and freshly ground black pepper
  • Chopped chives, for garnish
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
0/5 (0 Votes)

Grilled Salmon I

Grilled Salmon I

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Season salmon fillets with lemon pepper, garlic powder, and salt

  • 1 1/2 pounds salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/3 cup water
  • 1/4 cup vegetable oil
0/5 (0 Votes)

Tangy Pork Tenderloin

Tangy Pork Tenderloin

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1. place tenderloin in large resealable bag or shallow grease bowl

  • 2 pork tenderloins ( 1lb each)
  • 2/3 cup honey
  • 1/4 to 1/2 tsp. chili powder
  • 1/4 tsp salt
4/5 (1 Votes)

Chili Verde

Chili Verde

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once a month cooking

  • 1 15 oz can pinto beans, drained
  • 1 lb boneless, skinless chicken breasts, cooked
  • 1 4 oz can chopped green chilies
  • 1 tsp ground cumin
  • 3/4 tsp. dried oregano
  • 1/8 tsp.cayenne pepper
  • 3 cups water
  • 3 chicken bouillon cubes
  • 1 tsp. minced garlic (1 clove)
  • 1 tsp salt
  • 2/3 cup finely chopped onion
  • 1 cup grated monterey jack cheese
  • 1 dozen corn tortilla
  • 1 24 oz jar salsa
0/5 (0 Votes)

Banana Bread

Banana Bread

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No need for a mixer for this recipe

  • 3 or 4 ripe bananas, smashed
  • 1/3 cup melted butter
  • 1 cup sugar (can easily reduce to 3/4 cup)
  • 1 egg, beaten
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1 1/2 cups of all-purpose flour
0/5 (0 Votes)

Zucchini Tart

Zucchini Tart

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1. preheat oven to 350 degrees

  • 3 c. thin sliced zucchini
  • 1 c Bisquick baking mix
  • 1/2 c. finely chopped onion
  • 1/2 c. Parmesan cheese
  • 1/2 c. mozzarella cheese - cut into wedges
  • 2 T. chopped fresh parsley
  • 1/2 tsp. salt
  • 1/2 tsp. seasoned salt
  • 1/2 tsp. oregano
  • dash of pepper
  • 1 clove garlic chopped
  • 4 eggs lightly beaten
  • 1/4 lb fresh mushrooms chopped, for garnish
4/5 (1 Votes)

Weight Watchers Kettle Korn - 1pt

Weight Watchers Kettle Korn - 1pt

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pop popcorn according to package directions

  • 5 c. popcorn
  • butter spray
  • splenda
5/5 (1 Votes)

Chinese Chicken Morsels

Chinese Chicken Morsels

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once a month cooking

  • Marinade:
  • 1 1/2 lb boneless, skinless chicken breasts (3 cups)
  • 1/2 cup lemon juice
  • 1/4 cup soy sauce
  • 1/4 cup dijon mustard
  • 2 tsp. vegetable oil
  • 1/4 tsp cayenne pepper
  • 1 cup long grain, uncooked rice
0/5 (0 Votes)

Rainy Day Chicken with Rice

Rainy Day Chicken with Rice

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once a month cooking

  • 1 10 3/4 oz can cream of mushroom soup
  • 1 10 3/4 oz can cream of celery soup
  • 1 10 3/4 oz can cream of chicken soup
  • 1/4 cup butter, melted
  • 1/4 cup french dressing
  • 1/4 cup milk
  • 1 1/2 cup long grain uncooked rice
  • 6 boneless, skinless chicken breasts cut into long strips
  • 1/4 cup grated parmesan cheese
0/5 (0 Votes)