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Apple Muffins

Apple Muffins

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per serving: 142 calories, 3g fat (2g sat), 3g protein, 26g carbohydrate, 1g fiber, 159mg sodium, 31mg cholesterol

  • 1 C all-purpose flour
  • 1 C whole-wheat flour
  • 1 tsp. baking soda
  • 1/2 tsp. cinnamon
  • 1/2 tsp. salt
  • pinch of nutmeg
  • 1 C packed brown sugar
  • 2 granny smith apples, peeled, cored and cut into 1/4" pieces
  • 1/4 C unsalted butter, softened
  • 2 eggs
  • 1 C natural applesauce
  • 1 tsp. vanilla
  • 3/4 C buttermilk
0/5 (0 Votes)

Creme Brulee Cupcakes

Creme Brulee Cupcakes

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Preheat oven to 350°F. Mix flour, baking powder, and salt together and set aside

  • Cupcakes:
  • 2 1/2 C all-purpose flour
  • 3 tsp. baking powder
  • 1/2 tsp. salt, plus a pinch for the egg whites
  • 1/2 C (1 stick) unsalted butter, room temperature
  • 1 1/2 C sugar
  • 2 eggs, separated
  • 1 C milk (I used half and half)
  • 3 T caramel syrup
  • 1 tsp. vanilla extract
  • Brown Sugar Swiss Meringue Buttercream:
  • 1 C light brown sugar
  • 4 egg whites
  • 1/4 tsp. salt
  • 1 C (2 sticks) unsalted butter, room temperature
4.6/5 (77 Votes)

Avocado Pesto Pasta

Avocado Pesto Pasta

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Bring a large pot of salted water to a boil

  • 1 box (12oz.) whole wheat spaghetti
  • 3/4 - 1 C pesto
  • 2 avocados, halved & pitted
  • juice of 1/2 lemon
  • 2 tomatoes, sliced
0/5 (0 Votes)

Lemon Berry Muffins

Lemon Berry Muffins

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per muffin (when 15 are made): 200 calories (80 calories from fat), 9g total fat, 25mg cholesterol, 170mg sodium, 2

  • Streusel Topping:
  • 2 1/8 C flour, divided
  • 1/2 C sugar
  • 2 1/2 tsp. baking powder
  • 1 tsp. minced lemon peel
  • 1/2 tsp. powdered lemon peel
  • 1/2 tsp. salt
  • 1 C lemon yogurt
  • 1/2 C vegetable oil
  • 2 large eggs
  • 2 tsp. vanilla extract
  • 1 6-8 oz. pkg. fresh blueberries, cherries or raspberries, alone or mixed (about 1 1/4 C total)
  • 2 T flour
  • 1/2-1 tsp. powdered lemon peel
  • 3 T vanilla sugar
  • 1 T cold butter
0/5 (0 Votes)

Heloise Pickeled Beets

Heloise Pickeled Beets

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Use a large shallow pan, dump in the sugar & cornstarch; mix well

  • 3 cans beets
  • 1 C sugar
  • 2 level T cornstarch
  • 1 C vinegar
  • 24 cloves
  • 3 T catsup
  • 3 T cooking oil
  • Dash of salt
  • 1 tsp. vanilla
  • 1 1/2 C beet juice
0/5 (0 Votes)

Strawberry Rhubarb Compote

Strawberry Rhubarb Compote

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Drizzle on pound cake, ice cream or stir into yogurt, oatmeal

  • 1 lb. strawberries, hulled & chopped (3 C)
  • 1 C sugar
  • 1 T lemon juice
  • 1 lb. rhubarb, sliced 1/4" thick
  • pinch salt
0/5 (0 Votes)

Jello Salad

Jello Salad

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Prepare jello according to package directions and let cool until like white of an egg

  • 1 pkg. lemon jello
  • 1/2 C hot water
  • 1/2 C pineapple juice
  • small can pineapple, drained
  • white grapes
  • nuts
  • small pkg. philly cream cheese
  • 1/2 pint whipping cream, whipped
0/5 (0 Votes)

Broccoli Soup

Broccoli Soup

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In a medium saucepan heat the oleo; add onion and celery

  • 2 T butter or oleo
  • 1/4 C chopped onion
  • 3/4 C chopped celery
  • 2 – 10oz. packages frozen chopped broccoli, thawed enough to separate
  • 2 C chicken broth
  • 1 C milk
  • Salt & pepper to taste
0/5 (0 Votes)

Apple Cranberry Bread

Apple Cranberry Bread

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Nutritional Analysis: One slice equals 140 calories, 5 g fat (1 g saturated fat), 27 mg cholesterol, 143 mg sodium,

  • 2 eggs
  • 3/4 C sugar
  • 2 T canola or vegetable oil
  • 1 1/2 C all-purpose flour
  • 1 1/2 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 2 C peeled, chopped tart apples
  • 1 C fresh or frozen cranberries
  • 1/2 C chopped walnuts
4.6/5 (5 Votes)

Peanut Butter Cheesecake Brownie Cupcakes

Peanut Butter Cheesecake Brownie Cupcakes

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Heat oven to 350° Prepare brownie batter as directed on package

  • 1 pkg. brownie mix
  • 1 - 8 oz. cream cheese
  • 1/3 C sugar
  • 1 egg
  • 1/4 C creamy peanut butter
  • 1/2 tsp. vanilla
  • 1 1/2 C thawed cool whip
  • 20 maraschino cherries
0/5 (0 Votes)