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Asian Salmon Bowl

Asian Salmon Bowl

By

Servings: 4 • Size: 1 bowl• Old Points: 9 • Weight Watcher Points+: 10 Calories: 395 • Fat: 17 g • Carb:...

  • Ingredients:
  • For The Salmon Bowl:
  • 1/2 cup green onions, thinly sliced
  • 1 English cucumber, sliced
  • 1 tbsp toasted sesame seeds
  • 1 4-ounce avocado, diced
  • 2 cups cooked brown rice
  • 3/4 cup sprouts such as daikon radish
  • 1 strip nori, shredded
  • 16 ounces wild salmon, cut in 4 pieces
  • olive oil spray
  • salt and fresh ground pepper to taste
  • For the Soy-Wasabi Vinaigrette:
  • 2 tbsp less sodium soy sauce (or GF Tamari)
  • 2 tsp wasabi in tube
  • 2 tbsp mirin
  • 2 tbsp rice wine vinegar
  • 1 tbsp sesame oil
4.3/5 (4 Votes)

Broccoli and Cheddar-Stuffed Potato Skins with Avocado Cream

Broccoli and Cheddar-Stuffed Potato Skins with Avocado Cream

By

2007, Ellie Krieger All Rights Reserved

  • 8 small Idaho potatoes (about 2 1/2 pounds total), scrubbed and dried
  • 4 teaspoons canola oil
  • 1/4 teaspoon salt
  • 8 ounces broccoli florets, coarsely chopped (about 4 cups)
  • Cooking spray
  • 3 pieces Canadian bacon, finely diced (about 3 ounces)
  • 3/4 cup grated extra-sharp Cheddar (about 3 ounces)
  • 2 scallions, thinly sliced, greens reserved
  • 1 medium avocado
  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons lime juice
  • 1/4 cup cilantro leaves
  • 1 clove garlic
  • 1/4 teaspoon salt
0/5 (0 Votes)

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

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1. Place 1/4 cup of water in a small saucepan

  • SAUCE:
  • 2 Tbsp. reduced-sodium soy sauce
  • 3 Tbsp. honey
  • 2 Tbsp. rice wine vinegar
  • 2 Tbsp. hoisin
  • 2 tsp. sesame oil
  • 1 tsp. dry mustard
  • 1 1/2 tsp. cornstarch
  • CHICKEN WRAPS:
  • 1 Tbsp. canola oil
  • 1 pound lean ground chicken
  • 1 (8oz) can water chestnuts, drained and chopped
  • 8 oz. mushrooms, diced
  • 1 carrot, grated/shredded
  • 1 small stalk celery
  • 1 head of Romaine or Butter lettuce, washed, dried, and separated
4.8/5 (4 Votes)

Chocolate Bundt Cake

Chocolate Bundt Cake

By

Directions Preheat the oven to 325 degrees

  • 1 1 1 cup (2 sticks) unsalted butter, softened
  • 1 1/2 1 1/2 1/2 cups sugar
  • 4 4 4 large eggs
  • 1 1 1 teaspoon pure vanilla extract
  • 2 1/2 2 1/2 1/2 cups all-purpose flour
  • 1/2 1/2 1/2 cup unsweetened cocoa powder
  • 1/2 1/2 1/2 teaspoon ground cinnamon
  • 1 1 1 teaspoon baking soda
  • 1 1 1 teaspoon coarse salt
  • 1/2 1/2 1/2 cup chopped semisweet chocolate
  • 1/2 1/2 1/2 cup chopped walnuts (optional)
  • 1 1 1 cup buttermilk
  • 1 1/2 1/3 1/3 2/3 2 chocolate 1/2 cup sugar 1/3 cup (5 1/3 tablespoons) unsalted butter 2/3 cup heavy cream 2 tablespoons rum or brandy (optional)
  • 1 1 1 cup finely chopped unsweetened chocolate
  • 1/2 1/2 1/2 cup sugar
  • 1/3 1/3 1/3 cup (5 1/3 tablespoons) unsalted butter
  • 2/3 2/3 2/3 cup heavy cream
  • 2 2 2 tablespoons rum or brandy (optional)
0/5 (0 Votes)

Broccoli Cheese Soup

Broccoli Cheese Soup

By

This turned out amazing! You can use it as soup or put it on a baked potato

  • 1 stick butter
  • 1/4 onion, diced
  • 1/2 cup all-purpose flour
  • 5 cups whole milk (I used Lactaid)***
  • 1 pinch nutmeg
  • 4 or 5 cups broccoli, cut into florets
  • Salt and freshly ground black pepper
  • 2 cups grated cheese (mild Cheddar, sharp Cheddar, Jack, etc.)
  • Add more milk while cooking broccoli if becomes too thick
5/5 (1 Votes)

Salmon Cakes with Lemon-Caper Yogurt Sauce

Salmon Cakes with Lemon-Caper Yogurt Sauce

By

Salmon: Put a grill pan over medium-high heat or preheat a gas or charcoal grill

  • 1 pound skinless salmon fillet (see Cook's Note)
  • Olive oil, for drizzling
  • Kosher salt and freshly ground black pepper
  • 1 large egg, beaten
  • 1/3 cup (1/2-ounce) chopped fresh chives
  • 26 saltine crackers, crushed, divided
  • 1/2 cup frozen corn, thawed
  • 2 tablespoons Dijon mustard
  • 3 tablespoons mayonnaise, plus more, as needed
  • 1 tablespoon capers, rinsed and drained
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 3 tablespoons vegetable oil
  • 3 tablespoons unsalted butter, at room temperature
  • 1/2 cup full-fat plain Greek yogurt
  • 1 1/2 tablespoons capers, rinsed, drained and chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • Kosher salt and freshly ground black pepper
0/5 (0 Votes)

WW Balsamic Tahini Vinaigrette

WW Balsamic Tahini Vinaigrette

By

In a small bowl, whisk together the balsamic, mustard, tahini, salt, pepper and garlic

  • 1 Tbsp balsamic vinegar
  • 1/2 tsp Dijon mustard
  • 1/2 tsp tahini
  • 1/4 tsp salt
  • 1/4 tsp ground black peppe
  • 1/2 garlic clove, minced
  • 2 Tbsp olive oil
  • 2 Tbsp plus 1 tsp water
  • Makes 4 servings
  • PointsPlus™ value | 2 per serving
4.8/5 (11 Votes)

Slow Cooker Moroccan Chicken

Slow Cooker Moroccan Chicken

By

An easy main dish recipe that perfectly blends slow cooked chicken thighs with plums, baby carrots, and onions

  • 1 medium onion, coarsely chopped (1/2 cup)
  • 8 oz. baby carrots with tops, trimmed, or baby carrots, halved lengthwise if large
  • 1/2 cup pitted dried plums (prunes)
  • 1 14-oz. can reduced-sodium chicken broth
  • 8 bone-in chicken thighs, skinned
  • 1-1/4 tsp. curry powder
  • 1/2 tsp. salt
  • 1/2 tsp. ground cinnamon
4.7/5 (9 Votes)

Sylvia’s Perfect Pie Crust

Sylvia’s Perfect Pie Crust

By

Preparation In a large bowl, with a pastry cutter, gradually work the Crisco into the flour for about 3 or 4 minut...

  • 1-1/2 cup Crisco (vegetable Shortening)
  • 3 cups All-purpose Flour
  • 1 whole Egg
  • 5 Tablespoons Cold Water
  • 1 Tablespoon White Vinegar
  • 1 teaspoon Salt
4.3/5 (18 Votes)

Texas Sheet Cake-Ree Drummond

Texas Sheet Cake-Ree Drummond

By

2011 Ree Drummond, All Rights Reserved

  • 2 cups all-purpose flour
  • 2 cups sugar
  • 1/4 teaspoon salt
  • 1/2 cup buttermilk
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 2 sticks butter
  • 4 heaping tablespoons cocoa powder
  • 1 3/4 sticks butter
  • 4 heaping tablespoons cocoa powder
  • 6 tablespoons milk
  • 1 teaspoon vanilla extract
  • 1 pound powdered sugar
  • 1/2 cup finely chopped pecans, optional
0/5 (0 Votes)