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Recipes
Amish Broccoli Salad
By Julee
Super delicious! This Amish Broccoli Salad features bacon, mayo, cheese and onion which complement the broccoli to ...
- 1 head broccoli, chopped
- 1 head cauliflower, chopped
- 1 cup mayonnaise
- 1 cup sour cream
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1/2 pound bacon, fried and crumbled
- 1 cup shredded Cheddar cheese
Tangy Ranch Chicken
By Julee
GREAT pantry recipe!!
- 2/3 cup Ranch dressing
- 1/3 cup FRENCH'S® Classic Yellow® Mustard
- 3 tbsp. brown sugar
- 4 to 6 (5 oz.) boneless skinless chicken breasts
Chicken Waldorf Salad (LF)
By Julee
Leftover cooked chicken makes this chicken Waldorf salad, loaded with apples, grapes, celery and walnuts, a snap to...
- 1/3 cup low-fat mayonnaise
- 1/3 cup nonfat or low-fat plain yogurt
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 3 cups cooked chicken breast, chopped (see Tips)
- 1 medium red apple, diced
- 1 cup halved red or green grapes
- 1 cup celery, sliced
- 1/2 cup walnuts, toasted if desired, chopped (see Tips), divided
Beefy Ranch Stronganoff (FF)
By Julee
In a 12 inch nonstick saucepan over high heat, bring water and the ranch salad dressing mix to a boil
- 2 cups water
- 1 tablespoon ranch salad dressing mix, dry (do not make as directed on package)
- 4 cups no yolk noodle
- 2 (12-ounce) cans 98% fat-free roast beef with gravy (Hormel)
- 1 (7-ounce) can sliced mushrooms, drained
- 1/4 cup fat-free Ranch salad dressing
Grilled Pineapple Turkey Burgers
By Julee
This tropical twist on your turkey burgers will leave your grill and mouth begging for more!
- 1 package (20 ounce) extra lean ground turkey
- 2 tablespoons liquid aminos (such as Bragg)
- 1/4 cup red bell pepper, chopped
- 1/4 cup red onion, chopped
- 1/4 teaspoon ground black pepper
- 1 teaspoon thyme seasoning
- 4 pineapple slices, approx 1/2 inch thick
Crispy Chicken Tortilla Rollups with Spicy Avocado Crema
By Julee
These bake up golden crisp in the oven, with a nice flavor boost from the garlic-infused oil, salt, and spices spri...
- FILLING:
- 12 ounces shredded cooked chicken
- 1/2 cup jack cheese
- 1/2 cup cheddar cheese
- 1/2 cup corn kernels
- 1 to 2 sliced green onions
- 2 garlic cloves, grated or minced
- 1/3 cup salsa
- 1 teaspoon cumin
- juice of half a lime
- 1 teaspoon salt
- Serrano pepper, seeded and finely diced
- 1 container Chobani 0% Greek yogurt
- TORTIILAS:
- Flour tortillas
- GARLIC OIL:
- 1/3 cup canola oil
- 2 grated garlic clove
- TOPPING SEASING:
- Salt
- Dried Cilantro
- Chipotle Chile Powder
- AVOCADO CREAMA:
- 1 Large ripe avocado, mashed until creamy
- 1 container Chobani 0% Greek yogurt
- Juice of half a lime
- 1/2 teaspoon salt
- 1/2 teaspoon chipotle chile powder
Quick mini cheesecakes.
By Julee
Total 87 1/2 calories for FOUR!
- 4 reduced fat Nilla Wafers
- 1 Tbsp fat free cream cheese
- 1 Tbsp low sugar strawberry preserves. (
Egg Salad Bento Lunch
By Julee
This egg salad bento box is a hearty lunch and snack all in one
- hard-boiled eggs, (see Tip), peeled and chopped
- 2 tablespoons finely diced celery
- 1 tablespoon low-fat mayonnaise
- 2 teaspoons Dijon mustard
- 1 teaspoon minced scallion greens
- Freshly ground pepper, to taste
- 2 leaves Boston or Bibb lettuce
- 1/2 cup blueberries
- 1/2 cup banana slices
- 2 tablespoons nonfat or low-fat vanilla yogurt
- 2/3 cup broccoli florets, cooked or raw
- 6 cherry tomatoes
- 3 slices cocktail-size pumpernickel bread
- 1 tablespoon shelled unsalted pistachios
- 1 tablespoon bittersweet chocolate chips
crockpot barbecue chicken
By Julee
mix BBQ sauce with all ingredients listed under it
- 4-6 pieces boneless skinless chicken breasts (i threw them in frozen... even easier!)
- 1 bottle BBQ sauce (sweet baby ray's all the way!)
- 1/4 c vinegar
- 1 tsp. red pepper flakes
- 1/4 c brown sugar
- 1/2 - 1 tsp. garlic powder
Sliced Turkey Ideas
By Julee
- Option 1: Top celery with vegetable cream cheese and turkey.
- Option 2: Wrap pretzel rods with turkey and serve with mustard for dipping.
- Option 3: Top multigrain crackers with turkey and dollop with ranch dressing.