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Recipes
Salmon Salad
By craftsks1
Get a big bowl and put together,all the ingredients and mix together
- Ingredients Edit and Save
- Original recipe makes 4 servingsChange Servings
- 2 (7 ounce) cans salmon, drained
- 2 tablespoons fat-free mayonnaise
- 2 tablespoons plain low-fat yogurt
- 1 cup chopped celery
- 2 tablespoons capers
- 1/8 teaspoon ground black pepper
- 8 leaves lettuce
Hot cacoa hot chocolate
By craftsks1
PREPARATION Blend cocoa and sugar in a small bowl
- REDIENTS
- 3 tablespoons unsweetened cocoa powder
- 1/4 cup sugar
- 4 cups milk
- 1/4 teaspoon vanilla
- miniature marshmallows
Rice treat with brown crispy cerceal peanut butter
By craftsks1
Directions Spray a 9 by 13-inch baking dish with cooking spray and set aside
- Total Time:
- 1 hr 15 min
- Prep
- 10 min
- Inactive
- 1 hr 0 min
- Cook
- 5 min
- Yield:
- 14 bars
- Level:
- Easy
- Healthy & Fast Main
- Main-Course Salad
- 30 -Minute Tenderloin
- More
- Ingredients
- Cooking spray
- 1/2 cup honey
- 1/2 cup natural creamy peanut butter
- 2 tablespoons maple syrup
- 1 tablespoon canola oil
- 1/4 cup light brown sugar
- 1/4 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 cups rolled oats
- 2 cups crisp brown rice cereal
- 1/4 cup toasted wheat germ
- 1/2 cup chopped roasted peanuts
- 1/2 cup chopped dried apricots
- 1/2 cup chopped dried figs
- 1/2 teaspoon kosher salt
semi homemade vegetable soup crock pot
By craftsks1
Put all in the crock pot and cook till done
- 1 can 28oz crushed or diced tomatoes all natural no sugar
- 1 can 10 3/4 oz tomato soup
- 1/2-1 cup milk
- 1 bag mix vegetables soup mix all of bag.
White Bean and Chicken Chili
By craftsks1
Directions In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat
- Total Time:
- 1 hr 23 min
- Prep
- 8 min
- Cook
- 1 hr 15 min
- Yield:
- 4 to 6 servings
- Level:
- Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 4 garlic cloves, minced
- 2 pounds ground chicken
- 1 teaspoon salt, plus more for seasoning
- 2 tablespoons ground cumin
- 1 tablespoon fennel seeds
- 1 tablespoon dried oregano
- 2 teaspoons chili powder
- 3 tablespoons flour
- 2 (15-ounce cans) cannellini or other white beans, rinsed and drained
- 1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
- 11/2 cups frozen corn, thawed
- 4 cups low-sodium chicken stock
- 1/4 teaspoon crushed red pepper flakes
- Freshly ground black pepper for seasoning
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh flat-leaf parsley
Peanut Butter Cookies
By craftsks1
METHOD 1 Beat the butter until creamy, 2 minutes
- Peanut Butter Cookies Recipe
- INGREDIENTS
- 1/2 cup sugar
- 1/2 cup packed brown sugar
- 1/2 cup butter, room temperature
- 1/2 cup peanut butter
- 1 egg
- 1 1/4 cup flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
SLOW COOKER TORTILLA SOUP
By craftsks1
Preparation: Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeño, cumin, and ...
- Ingredients:
- Preparation Time: 10 minutes
- Cooking Time: 3 to 8 hours (depending on whether slow cooker is set to high or low heat)
- 3 chicken thighs, skin removed
- 10-ounce can diced tomatoes with green chiles
- 1 1/2 cups cooked black beans
- 1 1/2 cups chicken broth
- 1 1/2 cups water
- 1 yellow onion, finely chopped
- 3 garlic cloves, finely minced
- 1 jalapeño, finely chopped
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Juice of 1/2 lemon
- 20 tortilla chips
- 3 tablespoons finely chopped fresh cilantro
- 1/2 cup shredded Monterey Jack cheese
Vegetables Lasagna
By craftsks1
PREPARATION Preheat oven to 400°F
- INGREDIENTS
- 1 15-ounce container part-skim ricotta
- 2 large eggs
- 1 teaspoon kosher salt, plus more for seasoning
- 1/2 teaspoon cracked black pepper, plus more for seasoning
- 1 10-ounce package frozen chopped spinach, thawed and excess moisture squeezed out
- 2 cups shredded mozzarella cheese
- 1 1/2 shredded Parmesan cheese
- 1 cup fresh basil leaves, torn
- 1 recipe roasted vegetables (without vinaigrette)
- 6 cups store-bought or homemade marinara sauce
- 12 no-boil lasagna noodles (8 ounces)
Mom's Spanish rice
By craftsks1
IN a large pot inches} Saute 1 large onion in about 1-2 tablespoons oil
- 1 onion chopped
- 1 pepper chopped
- 1-2 oil olive
- 2 cups of rice brown or white
- 1 can tomato sauce
- 1/2 c ketchup
- 2 cloves garlic
- 1 tablespoon basil
- 1 cup of Enchilada Sauce
- 2 cups of chicken broth
PUMPKIN PIE
By craftsks1
Preparation To prepare crust, lightly spoon flour into a dry measuring cup; level with a knife
- Crust:
- Ingredients
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1/8 teaspoon salt
- 1/4 cup chilled butter or stick margarine, cut into small pieces
- 3 1/2 tablespoons ice water
- Cooking spray
- Filling:
- 1/2 cup sugar
- 1/3 cup maple syrup
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 large eggs
- 1 cup evaporated fat-free milk
- 1 (15-ounce) can pumpkin
- Preparation