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Recipes
ALMOST-FAMOUS BROCCOLI-CHEDDAR SOUP {food network mag}
By grinder
Melt butter in a large Dutch oven or pot over med-heat
- 6 tablespoons unsalted butter
- 1 small onion, chopped
- 1/4 cup all-purpose flour
- 2 cups half-and-half
- 3 cups low-sodium chicken broth
- 2 bay leaves
- 1/4 teaspoon freshly grated nutmeg
- Kosher salt and freshly ground pepper
- 4 {7"} sourdough bread boules {round loaves}
- 4 cups broccoli florets (about 1 head)
- 1 large carrot, diced
- 8 oz. grated sharp white and yellow cheddar cheese, +more for garnish
GRAIN FREE PANCAKES
By grinder
Warm a cast iron pan over med-high heat
- 2 eggs
- 1/4 cup pumpkin puree
- 1/8 teaspoon cinnamon
- Coconut oil for the pan
- Raw butter, raw honey, maple syrup, or fruit butter for serving
LAWRY’S TACO SPICE-SEASONING {suzanne somers}
By grinder
- 2.5 tablespoons chili powder
- 2 tablespoons dried minced onion
- 2 tablespoons salt
- 2.5 tablespoons paprika
- 1 Tbsp.+ 1 tsp. cumin
- 2 teaspoons cayenne pepper
- 1 teaspoon ground oregano
- 2 teaspoons garlic powder
RICOTTA-APRICOT-CINNAMON STUFFED CELERY STICKS
By grinder
In a small bowl, mix to combine the cheese, apricots and cinnamon
- 4 Dandy Celery Sticks, 3″ pieces
- 1/4 cup fat-free Ricotta Cheese
- 1 Apricot, diced
- 1/2 teaspoon Cinnamon
SALMON BURGER
By grinder
Chop salmon in a food processor until it is the consistency of ground beef, transfer to a medium bowl and add onion...
- 1 lb. boneless, skinless salmon fillet
- 1/4 cup minced sweet onion
- 1/4 cup fresh chopped fresh parsley
- 4 teaspoons horseradish
- 1/2 teaspoon old bay
- 4 tablespoons mayo
- 4 hamburger buns
- Lettuce and tomatoes for topping
PEACH-ALMOND PARFAITS
By grinder
SOUTH BEACH/PHASE 2 A Refreshing Spring Dessert There’s no better way ...
- 1/4 cup slivered almonds {1oz}
- 2/3 cup part-skim ricotta cheese {5.5oz}
- 2/3 cup low-fat or nonfat plain yogurt {5.5oz}
- 2 tablespoons splenda
- 3 medium peaches, cubed {2 c.}
- Ground cinnamon
EMERIL'S "ESSENCE"
By grinder
Combine all the ingredients in a mixing bowl
- 8 tablespoons paprika
- 3 tablespoons cayenne
- 5 tbsp. black pepper fresh ground
- 6 tablespoons garlic powder
- 3 tablespoons onion powder
- 6 tablespoons salt
- 2.5 tablespoons dried oregano
- 2.5 tablespoons dried thyme
MAQUE CHOUX -corn salad
By grinder
Sauté bacon in a large sauté pan over med-heat until crisp
- 4 slices thick-sliced bacon, diced
- 3/4 cup diced red bell pepper
- 1/2 cup diced onion
- 1/4 cup dry sherry
- 4 cups fresh corn kernels
- 1 cup heavy cream
- 1 teaspoon Tabasco sauce
- Kosher salt and black pepper to taste
- 1/2 cup thinly sliced scallions
THE BEST FRUIT DIP EVER
By grinder
Spoon marshmallow crème into a large, microwave safe bowl, and microwave 20 seconds
- Fruit Dippers:
- 7 oz. Marshmallow Crème
- 8 oz. low-fat or whipped cream cheese, room temp
- 2 tablespoons frozen orange juice concentrate {thawed}
- Strawberries, grapes, pineapple, apples, berries, cantaloupe
JANINE’S BAKED BEANS
By grinder
*Cut this recipe in half for just the 2 of us
- 1 cup dry pinto beans, soak overnight, drain
- 1 slice bacon
- 3 cups water
- 2 teaspoons salt
- 2 tablespoon water
- 3 tablespoons cornstarch
- 1/2 cup ketchup {4oz}
- 2 oz. cider vinegar
- 105 g agave
- Lots of chopped onion
- 1/4-1/2 green pepper, chopped
- 1 teaspoon prepared mustard {5g}
- 1/2 teaspoon coarse black pepper
- 4 g Liquid smoke
- 4 g Worcestershire sauce
- 4 g molasses