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Recipes
CHOCOLATES-HOMEMADE {PALEO}
By grinder
Melt cocoa butter in a double boiler or a glass bowl on top of a small pan with an inch of water {make sure water i...
- Optional:
- 1 1 1 cup Cocoa Butter {or coconut oil}
- 1 1 1 cup Organic Dutch Process Cocoa Powder
- 1/2 1/2 to cup Raw Honey or to taste-using half this amount or less will make a bittersweet chocolate
- 1 1 to teaspoon Real Vanilla Extract or other flavors to taste
- Toasted chopped almonds, orange or mint extract, etc.
The Best Green Beans Ever
By grinder
Looking for an easy and full of flavor side dish? These green beans are great paired with a nice steak or a fresh s...
- 1 pound green beans
- 2 tablespoons bacon grease {can substitute 2 tablespoons butter}
- 2 cloves garlic, minced
- 1 large onion, chopped
- 1 cup chicken broth, plus more if needed
- 1/2 cup chopped red bell pepper
- 1/2 to 1 teaspoon kosher salt
- Ground black pepper
CINNAMON ROLL PULLS
By grinder
Preheat oven to 350°F. MAKE VANILLA HONEY BUTTER: Whip butter and powdered sugar together until smooth; stir in ...
- 1 unsliced round loaf sourdough bread
- 1/2 cup butter, softened
- 1/4 cup powdered sugar
- 1/4 cup honey
- 1 teaspoon pure vanilla extract
- 1 cup sugar
- 1 1/4 teaspoons cinnamon
- 1 cup powdered sugar
- 1-2 tablespoon milk
ITALIAN FISH BAKE
By grinder
This is a very easy, low-fat recipe that can be put together in a snap
- 2 lbs. cod or haddock filets
- 1 small onion, sliced
- 1-2 small zucchini, halved, sliced
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon granulated garlic
- 1.5 teaspoons California basil
- 1/2 teaspoon marjoram
- 1 {15oz}can tomato sauce
- 1 can diced tomatoes with juice
TOMATO-CUCUMBER-RED PEPPER RELISH
By grinder
In a large bowl toss together red pepper, cucumber and tomato
- 1 red pepper, seed, fine dice
- 1 English cucumber, seed, fine dice
- 2 large tomatoes, seed, fine diced
- 2 tablespoons olive oil {1oz}
- 2 tablespoons balsamic vinegar {1oz}
- 1 teaspoon dried oregano
- Salt and fresh ground black pepper
INSTANT STRAWBERRY ICE CREAM
By grinder
If your strawberries are large you may want to cut them in half
- 2 cups Frozen Strawberries
- 1 cup Ricotta Cheese
- 1/4 cup Splenda
- 1 tablespoon Vanilla Extract
MARINATED VEGETABLE SALAD {diabetic living}
By grinder
Cut tomatoes into wedges. Cut sweet pepper into small squares
- 2 med tomatoes, or 4 plum tomatoes
- 1 medium pepper, green, bell
- 1 small zucchini, thinly sliced
- 1/4 cup red onion, thinly sliced
- 2 tablespoon parsley
- 2 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- 2 tablespoon water
- 1 Tbsp. fresh thyme or 1 tsp. dried
- 1 clove garlic, minced
- Pine nuts
CHILI CHIPS
By grinder
Preheat oven to 350°F. Combine olive oil and all spices in a large bowl
- 3 WW pita breads, cut in eighths
- 2 tablespoons olive oil {1oz}
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ancho chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon fresh ground black pepper
- 1/4 teaspoon salt
- 1 pinch cayenne pepper
TOMATO SALSA
By grinder
Put tomato, pepper, lime juice and olive oil in a blender and puree until smooth
- 4 plum tomatoes, core, seed, large chunks
- 1 jalapeno pepper, stemmed, seeded, sliced
- 1 tablespoon lime juice
- 2 teaspoons olive oil
- Salt and pepper
Roasted Lemon Chicken Legs {Pioneer Woman}
By grinder
Put legs in a large re-sealable bag, squeeze in juice of the lemons and throw in the rinds as well
- 24 chicken legs
- 6 lemons
- 1/2 cup olive oil
- 4 cloves garlic, pressed
- Salt and fresh ground black pepper