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Recipes
Cauliflower Biscuits, Cheesy
By Golfwidow7
Think back on the days of the restaurant bread basket—endless amounts of bread with butter or olive oil delivere...
- 1 cauliflower head, leaves removed
- 3 garlic cloves, minced
- 1/3 cup nonfat Greek yogurt
- 1/2 cup cheddar cheese, shredded
- 2 eggs
- 2 egg whites
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Copycat McRib Sandwich
By Golfwidow7
Preparation To make the patties: Place ingredients for the patty mixture into a food processor and process until m...
- copycat McRib sandwich recipe lets you get your fix anytime
- 6 minutes agoAl Roker
- FOR THE PATTY MIXTURE
- 1 1/2 pounds boneless pork 'picnic' or pork butt, cut into 1-inch pieces
- 3 tablespoons water
- 1 tablespoon sugar
- 2 teaspoons kosher salt
- TO ASSEMBLE SANDWICHES
- 2 cups tangy-sweet red BBQ sauce (preferably Hunt's Original)
- 4 soft hoagie-style deli buns, split lengthwise
- 2 large dill pickles, each cut into 4 lengthwise slices
- 1 cup sliced yellow onion
Lemon Pepper Pretzels
By Golfwidow7
Mix oil, lemon-pepper, dill and garlic in a zip lock bag
- 2/3 cup oil
- 1 tsp. lemon pepper
- 1 tsp. dill
- 1-2 tsp. garlic powder (to your taste)
- 1 bag pretzels (Snyder sour dough larger pretzels work well)
Cauliflower
By Golfwidow7
Heat 3 tablespoons of the olive oil in a large skillet over medium heat
- 4 tablespoons olive oil
- 1/2 large head or 1 small head cauliflower, cut into florets
- Salt and fresh ground pepper
- 3 cloves garlic, chopped
- 1 roasted red pepper, seeded and chopped
- 2 tablespoons soft tofu
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons breadcrumbs
- 1 tablespoon sesame seeds
Zucchini Lasagna - Low Carb
By Golfwidow7
Directions: 1 Cook zucchini until tender, drain and set aside
- 2 1/2 cups zucchini, sliced 1/4 inch thick (about 2 medium)
- 1/2 lb lean ground beef (I use 1 lb.)
- 1/4 cup onion, chopped
- 2 small tomatoes, cut up
- 1 (6 ounce) can tomato paste
- 1 garlic clove, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/4 cup water
- 1/8 teaspoon pepper
- 1 egg
- 3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
- 1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
- 1 teaspoon flour
Chicken: Chicken Cordon Bleu
By Golfwidow7
Preheat oven to 350 degrees F
- 4 chicken breasts skinless and boneless
- 4 thin slices prosciutto di Parma
- 1/2 pound Gruyere, grated
- 1/4 cup all-purpose flour
- Kosher salt and freshly ground black pepper
- 1 cup panko bread crumbs
- 4 sprigs fresh thyme, leaves only
- 1 clove garlic, peeled and finely minced
- 2 tablespoons unsalted butter, melted
- 2 eggs
- Extra-virgin olive oil
Lemon-Rosemary Grilled Chicken Breasts, 5-Ingredient
By Golfwidow7
Grace Parisi May. 13, 2016 Crispy chicken skin is so delicious, but it's not easy to find boneless breasts with sk...
- 4 chicken breast halves on the bone with skin, 10 to 12 ounces each, or 4 boneless, skinless chicken breasts, pounded to about 1/2-inch thick
- 1/4 cup extra-virgin olive oil
- 2 garlic cloves, minced
- 1 tablespoon rosemary, plus 2 sprigs, chopped
- 1 lemon, zested and cut in half
- Salt and freshly ground pepper
Personal Peach Pies
By Golfwidow7
1/12th of recipe (1 mini pie): 47 calories, 0
- Cook: 10 minutes
- Ingredients
- 12 small square wonton wrappers (stocked with the tofu in the refrigerated section of the
- supermarket)
- 1 tbsp. cornstarch
- 3 cups finely chopped peaches (fresh or thawed from frozen; no sugar added)
- 2 tbsp. brown sugar (not packed)
- 1 packet no-calorie sweetener (like Truvia)
- 1/2 tsp. cinnamon
- Dash salt
- 1 tbsp. light whipped butter or light buttery spread, room temperature
- Optional toppings: light whipped topping (like Skinny Truwhip or So Delicious Dairy Free CocoWhip!
- Light), additional cinnamon
Beef: Short Rib Pot Pie
By Golfwidow7
shortening is the secret to extra-flaky pie crust, but nothing compares to the flavor of butter
- crust
- 3 cups all-purpose flour
- 2 teaspoons kosher salt
- 1/2 cup (1 stick) chilled unsalted butter, cut into pieces
- 1/2 cup vegetable shortening or beef lard
- filling and assembly
- 3 pounds boneless beef short ribs, cut into 2” pieces
- Kosher salt and freshly ground black pepper
- 1/2 cup all-purpose flour, plus more
- 2 tablespoons olive oil
- 1 5-oz. package frozen pearl onions, thawed
- 2 Carrots sliced
- 1 potato diced
- 4 garlic cloves, chopped
- 2 tablespoons tomato paste
- 2 cups dry red wine
- 2 sprigs rosemary
- 6 sprigs thyme, plus 2 Tbsp. chopped thyme
- Flaky sea salt (such as Maldon)
- Heavy cream (for brushing)
Chocolate Chip Meringue Cookies
By Golfwidow7
Preheat oven to 200ºF. Coat a large baking sheet with cooking spray; coat with a light dusting of flour and s...
- 1 spray(s) cooking spray
- 1 tsp all-purpose flour
- 4 large egg white(s)
- 1 cup(s) sugar
- 1/2 cup(s) mini chocolate chips, semi-sweet
- 1/2 tsp vanilla extract