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Recipes
Double Layer Fudge (Paleo)
By mdancause
Add your coconut oil to a food processor
- 1 cup Gold Label Virgin Coconut Oil
- 1 cup almond butter
- 1/2 cup raw honey
- 1/3 cup unsweetened shredded coconut
- 4-5 heaping tablespoons of unsweetened cocoa powder
- 1 teaspoon vanilla extract
- pinch of salt
- a handful of Enjoy Life Chocolate Chips or your choice of dark chocolate chips
- extra sprinkle of unsweetened shredded coconut
Broiled Wild Salmon
By mdancause
1 Preheat your broiler. 2 Place salmon on a broiler-safe pan and top with a sprinkle of salt & pepper and slices o...
- 12 oz wild salmon fillet - divided into 2 portions
- 4 slices of lemon (cut these then juice the remaining lemon)
- Juice of 1 lemon
- 3 Tbsp dijon mustard (gluten-free)
- 2 tsp finely chopped fresh rosemary
- sea salt & black pepper to taste
Cocoa Coconut Balls (Paleo)
By mdancause
Run the nuts and pumpkin seeds in a food processor until ground into a fine flour Remove the nut flour and grind t...
- cup each:
- Almonds
- Walnuts
- Pecan nuts
- Hazel nuts
- Pumpkin seeds
- 3-6 dates
- 2-4 tablespoons virgin coconut oil
- To taste:
- Unsweetened cocoa powder
- Freshly ground coffee
- Shredded coconut
Red Cabbage with Onions
By mdancause
1 In a large enameled pot or pan, sauté the onion in the fat or oil
- 1 large yellow onion, thinly sliced
- 1 Tbsp bacon fat or coconut oil
- 1/2 head of red cabbage, thinly sliced
- 2-4 Tbsp unfiltered apple cider vinegar
- 1 tsp sea salt
- 2 tsp dried rosemary
- 1 green apple, sliced into match - sticksized
- pieces (optional)
Plantain Crackers [Pureed]
By mdancause
Line a rimmed baking sheet with parchment paper (I use a 13”x18” “half sheet”-sized jelly roll pan but a sm...
- 2 large green plantains (equivalent to about 2 cups pureed)
- 1/2 cup extra virgin coconut oil, melted (I also tried palm shortening, which worked but didn’t taste quite as good as the evco)
- 1/2 tsp salt, to taste
Pad Thai
By mdancause
In large skillet heat oil Saute vegetable over medium heat until just tender Add vinegar, tamari sauce, agave nec
- Grapeseed Oil
- 2 cups chopped onions
- 1/2 cup chopped carrots
- Broccoli
- Snow peas
- Zucchini
- Sprouts
- Crushed Cashews
- Green onions
- 1/2 cup apple cider vinegar
- 1/4 cup tamari sauce
- 1 tsp agave nectar
- 1 tsp red curry paste
- 1 tablespoon lime juice
- 6 ounces uncooked rice noodles (prepare according to package directions)
Taco Pie (Paleo)
By mdancause
In a small bowl, combine all the taco seasoning ingredients and set aside
- Taco Seasoning:
- 1 1/2 pounds ground beef
- Taco seasoning (see below for recipe)
- 1 large onion, sliced
- 1 tablespoon butter
- 2 cups guacamole
- 1/2 head iceberg lettuce, shredded
- 1 cup garlic salsa
- 1 cup black olives,
- 1 tablespoon chili poweder
- 1 1/2 teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder, onion powder, oregano
- Pinch cayenne
Coffee Spiced Roast
By mdancause
Heat your coconut oil in a skillet over medium to medium high heat, make sure your pan is nice and hot! Take the...
- Coffee Spice Rub
- 2 tablespoons coffee grounds
- 1/2 teaspoon ground chipotle
- 1 teaspoon unsweetened cocoa powder
- 1/4 teaspoon cinnamon
- 1/2 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon cumin
- 1 teaspoon sea salt
- Mix all spice rub ingredients together and set aside.
- Roast
- 1/2 tablespoon coconut oil
- 2.5 lb beef chuck roast
- 1 red onion, halved and sliced
- 3/4 cup water
Chocolate Almond Butter Cups
By mdancause
1 In a medium-sized mixing bowl, whisk together all of the ingredients for the shells
- Ingredients (shells):
- 1/4 cup coconut oil, melted
- 1/4 cup coconut butter, coconut manna, or
- coconut cream concentrate, softened
- 1/2 cup unsweetened cocoa powder
- 1/2 tsp pure vanilla extract Pinch of sea salt
- Pinch of cinnamon
- Ingredients (filling):
- 3 Tbsp almond butter (or other nut butter)
- 1 Tbsp coconut oil
- Pinch of sea salt
Raspberry Bliss Bars
By mdancause
Base Layer: 1 cup dried coconut 1/2 tsp vanilla 1/2 tsp cinnamon pinch sea salt 1 cup raw walnuts 8 medjool dates,...
- 1 cup dried coconut
- 1/2 tsp vanilla
- 1/2 tsp cinnamon
- pinch sea salt
- 1 cup raw walnuts
- 8 medjool dates, pitted (just under 1 cup)
- 1.5 cups raspberries, frozen, thawed, drained
- 4 medjool dates, pitted
- 1 1/2 TBS chia seeds
- 2 TBS raw cacao nibs