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Recipes
Cumin spiced chicken with greens
By duckieq
1) preheat oven to 425. pat chicken dry and brush with 2 tsp olive oil; sprinkle with salt, pepper and cumin
- 1 whole chicken (3-4lbs)
- 2 t plus 2tsp olive oil
- 2 t ground cumin
- salt
- pepper
- 4 cloves garlic, smashed
- 4 sprigs thyme
- 1 t lemon juice
- 1 t soy sauce
- 2 c mizuna or baby arugula
- 1 european cucumber seeded and sliced on the bias
- 1/4 red onion cut into slivers
CHOCOLATE CHIP BROWNIE CHEESECAKE
By duckieq
Prepare the brownie mix according to package instructions, and pour the batter into a springform pan
- – 1 box of brownie mix, and ingredients needed to make them
- – 16 oz cream cheese, softened
- – 1 cup sugar
- – 1 tsp vanilla
- – 8 oz whipped cream or whipped topping
- – 1 cup chocolate chips
Oatmeal sconuts
By duckieq
1) preheat oven to 425 2) in food processor, combine oats, flour,, sugar, baking powder, baking soda, salt and nut...
- 2 c old fashioned rolled oats
- 2 c all purpose flour
- 1/2 c brown sugar
- 2 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/4 tsp nutmeg
- 1 stick butter cut into pieces
- 3/4 c buttermilk
- 1 egg
- cinnamon sugar
Cornish hens with mandarin rice
By duckieq
1) rinse hens and dry 2) saute almonds, celery and onion in butter until almonds lightly toasted
- mandarin rice:
- 4 cornish hens
- mandarin rice ( see below)
- cooking oil
- paprika
- orange marmalade
- 1/4 c. slivered almonds
- 2T. chopped celery
- 1 small green onion thinley sliced
- 2 T. butter
- 1 can (11oz) mandarin orange segments, drained
- 2T. orange juice concentrate
- 2 C. coked rice
Coconut cake
By duckieq
Preheat oven to 350 degrees F
- 4 4 4 eggs
- 4 4 4 eggs
- 4 4 4 eggs
- 1 1/2 1 1/2 1/2 cups of sugar
- 1 1/2 1 1/2 1/2 cups of sugar
- 1 1/2 1 1/2 1/2 cups of sugar
- 3 1/2 3 1/2 1/2 ounces of room temperature butter
- 3 1/2 3 1/2 1/2 ounces of room temperature butter
- 3 1/2 3 1/2 1/2 ounces of room temperature butter
- 1.6 1.6 1.6 cups of coconut milk (26 tablespoons)
- 1.6 1.6 1.6 cups of coconut milk (26 tablespoons)
- 1.6 1.6 1.6 cups of coconut milk (26 tablespoons)
- 1 1/2 1 1/2 1/2 cups of flour
- 1 1/2 1 1/2 1/2 cups of flour
- 1 1/2 1 1/2 1/2 cups of flour
- 1 1 1 cup of whole milk, divided
- 1 1 1 cup of whole milk, divided
- 1 1 1 cup of whole milk, divided
- 1 1 1 tablespoon of baking powder
- 1 1 1 tablespoon of baking powder
- 1 1 1 tablespoon of baking powder
- 1 3/4 1 3/4 3/4 cups of sweetened condensed milk
- 1 3/4 1 3/4 3/4 cups of sweetened condensed milk
- 1 3/4 1 3/4 3/4 cups of sweetened condensed milk
- 3/4 3/4 3/4 cup of grated coconut, for garnish
- 3/4 3/4 3/4 cup of grated coconut, for garnish
- 3/4 3/4 3/4 cup of grated coconut, for garnish
Beef and barley (slow cooker)
By duckieq
1) combine all except salt and pepper in slow cooker
- 1 1/4 lb beef chuck (in one piece)
- 1 c. pearl barley
- 1/2 lb cremini mushrooms, quartered
- 4 stalks of celery, quartered
- 6 medium carrots, quartered
- 2 md leeks sliced 9 white and light green parts only)
- 1 sprig thyme
- 4 c. beef broth
- 1 t. soy sauce
- salt and pepper
Mini Cheeseburger Dough Balls
By duckieq
Pre-heat oven to 180ºC (350ºF)
- 1 lbbeef mince
- Sliced cheddar cheese cut into 1” squares
- Bacon rashers, cooked and chopped into 1” pieces
- 2 tsp salt
- 1 1/2 tsp pepper
- 1 tsp Garlic powder
- Egg wash
- Sesame seeds
- 1 lb pizza dough
Lamb meatballs over spinach cous cous
By duckieq
1) preheat oven to 450, line rimmed baking sheet with foil and place wire rack on sheet
- 1 lb ground lamb
- 1 c plain bread rumbas
- 1 large egg
- 1/2 tsp ground coriander
- 1/2 tsp garlic powder
- salt and pepper
- 2 1/4 c low sodium chicken broth
- 10 oz package chopped spinach, thawed and squeezed dry
- 1 1/2 c cous cous
- 1/3 c dried apricots, chopped
- 2 t olive oil
- 2 t lemon juice
Cornflake crusted, banana stuffed french toast
By duckieq
320 calories per sandwich, 5g fat (1g saturated) 54g carbs, 4g fiber, 14g protein
- 1 c. cornflake crumbs
- 1 T. toasted, sliced almonds
- 1/2 C. egg whites or egg substitute
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 4 slices raisin bread
- 1/4 c. mashed banana
- strawberries and blueberries (optional)
WW cloud bread
By duckieq
makes 12
- 4 spray(s) cooking spray
- 3 large egg(s)
- 3 Tbsp low fat cream cheese, at room temperature
- 1/2 tsp baking powder
- 1/2 Tbsp garlic powder
- 1/2 Tbsp dried oregano
- 2 Tbsp regular butter
- 12 oz part-skim mozzarella cheese, cut into 12 even slices
- 6 Tbsp grated Parmesan cheese
- 6 Tbsp fresh parsley, chopped