Lamb meatballs over spinach cous cous
By duckieq
Rate this recipe
4/5
(1 Votes)
Ingredients
- 1 lb ground lamb
- 1 c plain bread rumbas
- 1 large egg
- 1/2 tsp ground coriander
- 1/2 tsp garlic powder
- salt and pepper
- 2 1/4 c low sodium chicken broth
- 10 oz package chopped spinach, thawed and squeezed dry
- 1 1/2 c cous cous
- 1/3 c dried apricots, chopped
- 2 t olive oil
- 2 t lemon juice
Details
Preparation
Step 1
1) preheat oven to 450, line rimmed baking sheet with foil and place wire rack on sheet.; mist with cooking spray
2) combine lamb, bread crumbs, egg, 1/2c water, coriander, garlic powder salt and pepper in large bowl. mix gently but thoroughly with hands. make 1 1/4' meatballs and place on wire rack. bake til just cooked through, about 12-14 minutes.
3) while meatballs are baking, bring broth and spinach to a boil in a medium saucepan. stir in cows cows, remove from heat and let stand 5 minutes. fluff with fork. toss in apricots, olive oil and lemon juice. season with salt and pepper if needed.
..i like to top with a few slivered almonds
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