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HCG Diet (P2/3) Beef Marinade


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Rate this recipe 4.1/5 (18 Votes)


  • 1/2 cup water
  • 1/2 tsp. liquid smoke
  • 1 tsp. Italian seasoning
  • 1 tsp. dried rosemary
  • 1 . tsp. fresh garlic


Servings 2
Preparation time 5mins
Cooking time 5mins


Step 1

Stir together, place in a plastic bag with your 100 gm steak (you could easily use this amount for two protein portions)overnight.


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