HCG Diet (P2/3) Beef Marinade

Photo by Aubrey F.

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

servings

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

servings

Ingredients

  • 1/2

    cup water

  • 1/2

    tsp. liquid smoke

  • 1

    tsp. Italian seasoning

  • 1

    tsp. dried rosemary

  • 1

    . tsp. fresh garlic

Directions

Stir together, place in a plastic bag with your 100 gm steak (you could easily use this amount for two protein portions)overnight.

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