bundle of celery
cups water or less if you want it more celery than broth
Spices of your choice: creole, Italian, garlic, chili powder, whatever sounds good to you
1. Wash & Dice celery. 2. In a pot add celery and about 1 cup of water with salt. Saute for a little while until it starts to get soft. Cover with water and bring to a boil. Reduce heat, add spices and simmer for 30 minutes. 3. At meal time add your cooked, cut up serving of protein.