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Recipes
quickbread - Almond buns for burgers and sandwiches - Paleo buns
By tinathorn
Melt the fat at as low a temperature as possible
- 6 eggs (M/L)
- 100 g (3 1/2 oz) butter (or any other type of fat)
- 150 g (6 oz) almond flour - (3 dl (1 1/2 cup))
- 2 tsp baking powder
- A US cup is 2.5 dl. So 1.5 cup is 3.5 dl. And 3 dl weigh 150 g. I have both meassured and weighed before writing the recipe. I rounded up to 1.5 cup which weigh 175 g or 6.1 oz.
bars - flourless blondies
By tinathorn
Preheat oven to 350. In a food processor, add the chickpeas and oats
- 2 cups chickpeas
- 1/2 cup gluten free rolled oats
- 1/2 cup coconut sugar
- 1/2 cup cashew butter (or nut butter of choice)
- 2 flax eggs (real eggs will work too)
- 2 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp sea salt
- 1/3 cup chocolate chips
Cookies - Flourless Chocolate Cookies
By tinathorn
1. Preheat oven to 375 degrees and spray a baking sheet with cooking spray
- 1 tbsp ground flax seeds
- 3 tbsp cold water
- 1/2 cup dried shredded coconut*
- 1/2 cup brown sugar
- 1/4 cup cocoa powder
- 1/4 tsp baking powder
- 1/8 tsp baking soda
- pinch of salt
- 1/2 cup almond butter
- 4 tbsp coconut milk or other non-dairy milk
- 1 tsp vanilla extract
- 1/2 cup semi sweet chocolate chips
- 1/4 cup roasted macadamia nuts
quickbread - Gluten Free Banana Nut Muffins
By tinathorn
Makes 12 muffins Make this gluten free banana nut muffins recipe using my clone recipe for Bob's Red Mill's new 1-...
- 1 1/3 cups Copycat Bob's Red Mill 1-to-1 All-Purpose Gluten Free Flour Recipe
- 1 teaspoon baking soda
- Scant 1/4 teaspoon salt
- 2 1/2 overripe bananas
- 2/3 cups light brown sugar
- 1/2 cup (1 stick) unsalted butter, melted and cooled (or Earth Balance spread)
- 1/4 cup beaten egg (appx 1 1/3 large eggs)
- 2/3 teaspoon pure vanilla extract
- 5 Tablespoons chopped walnuts (optional)
Fudge - Easy & No Bake Protein Fudge
By tinathorn
Amount Per 1 Square: Calories: 205
- 2 large avocados, pitted and skin removed
- 4 scoops (120 g) vanilla whey protein powder, naturally sweetened
- 1/2 cup cocoa powder, unsweetened
- 1/8 tsp salt + more coarse salt for sprinkling on top (optional)
- 2 + 1/2 cups walnuts
- 1 + 1/2 cups dates, pitted & chopped
Cucumber Banana Smoothie
By tinathorn
Ingredients (makes one big glass)
- 1/3 green cucumber (I peeled it but you can leave the skin on)
- 1 banana
- 1 apple
- 2 dates, pitted
granulated garlic
By tinathorn
1. Set your oven to as low of a temperature as possible
- fresh, peeled, cloves of garlic (as much as you want/have) (See the Easiest Way to Peel Garlic)
- a sharp butcher knife
- parchment paper
- dehydrator or oven
- blender
larabar - Chocolate Chip Cookie Dough Protein Bars
By tinathorn
Line a 9" brownie pan with parchment paper both ways and set aside
- 144 g (1+1/2 cups) Old Fashioned Rolled Oats
- 128 g (1/2 cup) Raw Almond Butter
- 1 cup + 3 tbs Unsweetened Almond Milk
- 10 packets Truvia* (or sweetener of choice)
- 1/2 tsp Stevia Extract
- 1/2 tsp Butter Extract**
- 1/4 tsp Salt
- 40 g (1/4 cup) Brown Rice Flour (other flours will most likely work, such as oat flour or almond flour)
- 168 g (8 scoops) Unflavored or Vanilla Brown Rice Protein Powder (I used SunWarrior - do not use whey)
- 1/3 cup Mini Dark Chocolate Chips (I used EnjoyLife)
Almond Bark of Joy
By tinathorn
In a double boiler, slowly melt chocolate until almost smooth
- 7 oz, 72% dark chocolate
- 1/2 cup whole almonds, unsalted
- 3/4 cup unsweetened coconut flakes
quickbread - Sweet Potato Spoon Bread
By tinathorn
Even gluten free sweet potato spoon bread usually contains cornmeal, but for my corn free readers I thought I would...
- Cooking oil, for pan
- 3 Tablespoons butter or buttery spread
- 1/4 cup dark brown sugar / brown rice syrup / agave syrup / or molasses (I used brown sugar)
- 2 cups milk (dairy or non-dairy)
- 3/4 teaspoon cinnamon
- 1/4 teaspoon sea salt
- 1/8 teaspoon nutmeg
- 2 large sweet potatoes, baked or microwaved until very tender, and peeled
- 1/2 cup Carla's Gluten Free Cake Flour Blend
- 3 large eggs, at room temperature, beaten