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Vanilla & Toasted Coconut Bars (and food for traveling)

Vanilla & Toasted Coconut Bars (and food for traveling)

By

Toast 2 cups shredded unsweetened coconut at 350 degrees, stirring every few minutes until golden colored

  • 2 cups shredded unsweetened coconut
  • 1/2 cup melted coconut cream concentrate
  • 1/2 cup soft pitted medjool dates
  • 1/4 cup almond butter
  • 1/4 cup water
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon sea salt
  • 1/8 to 1/4 teaspoon vanilla stevia (to your taste)
4.5/5 (10 Votes)

marinated cucumber salad

marinated cucumber salad

By

Prepare vegetables and place in large glass or non-reactive bowl

  • 4 medium cucumbers, peeled, seeded and sliced
  • 1 large red or white onion, thinly sliced
  • 1 large bell pepper (green, red or yellow), thinly sliced
  • 2 medium tomatoes, cut into wedges
  • 1/4 cup granulated sugar
  • 1/2 cup seasoned rice vinegar*
  • 1 cup water
  • 1/4 cup vegetable oil
  • Kosher or sea salt to taste
  • Freshly ground black pepper to taste
5/5 (2 Votes)

cookie - 'Peanut' Butter Chocolate Chip Cookies (Nut-Free)

cookie - 'Peanut' Butter Chocolate Chip Cookies (Nut-Free)

By

Preheat oven to 350 degrees Fahrenheit In a stand mixer fitted with the paddle attachment, cream together the short...

  • 1/4 cup palm shortening or ghee
  • 1/4 cup sunbutter, unsweetened*
  • 1 egg, room temperature
  • 2 tbs honey
  • 2 tbs palm sugar
  • 2 tsp vanilla extract
  • 3/4 tsp lemon juice
  • 2 tbs + 2 teaspoons coconut flour
  • 1/4 tsp baking soda
  • 1/4 cup dark chocolate pieces (omit for SCD)
  • 1/4 cup Enjoy Life chocolate chips(omit for SCD)
  • You can use peanut butter in this recipe, but omit the lemon juice and increase the baking soda to 3/4 teaspoon.
4.1/5 (8 Votes)

bites - Gingerbread Protein Balls

bites - Gingerbread Protein Balls

By

Place all ingredients in a bowl and mix until it forms a dough

  • Optional Coatings:
  • 1/2 cup cashew butter
  • 1/3 cup Vega Perfomance Protein in Vanilla (1 serving)
  • 1/3 cup ground flax seeds
  • 3 tbsp molasses
  • 1 tsp ginger
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt
  • finely chopped pecans or walnuts (pictured)
  • unsweetened fine coconut
  • cocoa powder
  • quick oats
4.2/5 (5 Votes)

Bars - Peanut Butter Granola Bars

Bars - Peanut Butter Granola Bars

By

Preheat oven to 350. Mix all dry ingredients in one bowl

  • 2 1/2 cups rolled oats
  • 1 banana mashed
  • 1/3 cup peanut butter
  • 1/4 tsp baking soda
  • 1/4 cup raw honey or maple syrup
  • 1 T non dairy milk
  • 2 T chocolate chips
4.7/5 (12 Votes)

quickbread - Gluten Free Espresso Chocolate Chip Quick Bread

quickbread - Gluten Free Espresso Chocolate Chip Quick Bread

By

Preheat oven to 350°. Lightly spray mini bread pans with cooking spray

  • 2 3/4 cup Mama’s Almond or Coconut Blend Flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 1/2 tsp. xanthan gum
  • 1/2 cup butter or dairy free margarine
  • 1 cup sugar
  • 3 eggs
  • 2 tsp. vanilla
  • 2- 1 oz. shots of espresso and enough milk to equal 1 cup, regular or dairy free
  • OR
  • 1 cup milk or dairy free milk and 2 Tbsp. instant espresso powder (mix well)
  • 1 cup chocolate chips, dark or semi-sweet
5/5 (3 Votes)

bars - chocolate chip blondies

bars - chocolate chip blondies

By

Preheat the oven to 350 degrees and grease a 9×13 inch pan

  • 2 cups gluten-free flour or white whole wheat flour
  • 2 tsp. baking powder
  • 1 tsp. salt
  • 1/2 cup applesauce
  • 1/2 cup softened coconut oil
  • 1 cup maple syrup
  • 2 eggs
  • 2 tsp. vanilla extract
  • 1 cup chocolate chips
4.5/5 (10 Votes)

cookie - Snickerdoodles gluten free

cookie - Snickerdoodles gluten free

By

Preheat oven to 350 degrees F

  • 1/4 cup coconut butter
  • 1/4 cup creamy almond butter
  • 4 tablespoons pure maple syrup
  • 1/2 cup coconut flour
  • 1 egg
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1.5 tablespoons cinnamon
  • 1.5 tablespoons organic coconut palm sugar
5/5 (5 Votes)

bite - Paleo Cookie Dough Balls

bite - Paleo Cookie Dough Balls

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1. Combine coconut butter, almond butter and honey in a bowl and mash together with a fork until all the ingredient...

  • 1/2 cup coconut butter (I like this brand)
  • 2 tbsp almond butter (how to make your own)
  • 1 tsp raw honey or maple syrup
  • 1/4 cup chocolate chips (I like this vegan soy-free brand)
0/5 (0 Votes)

cookie - Chocolate Ricotta Cookies

cookie - Chocolate Ricotta Cookies

By

Preheat oven to 350F degrees

  • Frosting:
  • 1 cup unsalted butter, softened
  • 2 cups granulated sugar
  • 3 large eggs
  • 2 teaspoons almond extract
  • 1 teaspoon vanilla extract
  • 2 cups Ricotta Cheese, part skim
  • 1/3 heaping cup dark chocolate baking cocoa
  • 3-2/3 cups flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup mini chocolate chips
  • 3 tablespoons unsalted butter, melted
  • 1-1/2 teaspoon almond extract
  • 3 cups confectioner's sugar
  • 3 tablespoons cocoa powder
  • 4-1/2 tablespoons almond milk
  • 1-1/2 tablespoons karo syrup
5/5 (2 Votes)