MAB's profile page
Recipes
Slow Cooker Baby Back Ribs
By MAB
Sprinkle salt and pepper on ribs
- Baby Back Ribs
- 1 cup BBQ Sauce
- 1/8 cup brown sugar
- 2 tbsp. Apple Cider vinegar
- 1 1/2 tsp. oregano
- 1/2 tsp. Worchester Sauce
- 1/2 tbs. Cayenne Pepper
- 1/2 tbs. Chili powder
- Salt
- Pepper
Dark Chocolate Cake
By MAB
Dessert - 6 ppv
- 1 spray cooking spray
- 2 cups all purpose flour
- 1 1/3 cups sugar
- 1 1/2 tsp. baking soda
- 2/3 cups unsweetened cocoa
- 1/2 cup melted butter
- 1 1/2 cups hot water
- 1 tsp. vanilla extract
- 1 cup sauerkraut - pureed until smooth
- 1 tsp. unsweetened cocoa
Lentil and Black Bean Chili
By MAB
Light meal (6 ppvs)
- 1 1/2 cups dry lentils
- 1 tbsp olive oil
- 1 large onion, diced
- 1 large sweet pepper, diced
- 2 tbsp minced garlic
- 3 tbsp chili powder
- 2 tsp dried oregano
- 1 1/2 tsp ground cumin
- 1/2 tsp cayenne pepper
- 1 tsp kosher salt
- 29 oz can diced fire roasted tomatoes with chiles
- 31 oz can black beans, rinsed and drained
- 1/2 cup fresh cilantro, chopped
Gemelli with Oven Roasted Tomatoes
By MAB
Main Meal
- 2 pints grape tomatoes
- 2 cloves garlic, slivered
- 5 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 cup Italian parsley leaves
- 8 oz gemelli pasta
- Pinch crushed red pepper flakes, optional
- 6 tbsp ricotta cheese
Sausage and Spinach with Pasta
By MAB
Boil pasta according to package directions while cooking sausage
- 4 sausage links - cut into slices
- Fresh spinach
- 1 box tube pasta
- Garlic
- 1 cup Chicken broth
- Salt
- Pepper
- Olive Oil
- Parmesan Cheese
Banana Walnut Bread
By MAB
Bread
- 1 1/4 cup all purpose flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 2 large eggs - at room temp
- 1/2 tsp. vanilla extract
- 1/2 cup butter - at room temp
- 1 cup sugar
- 3 very ripe bananas - peeled and mashed
- 1/2 cup toasted walnut pieces
Fleas Be Gone Biscuits (for dogs)
By MAB
Treat
- 2 1/2 cups whole wheat flour
- 1 cup chicken broth or water
- 1/2 cup brewers yeast
- 3 tbsp. vegetable oil
Egg, Canadian Bacon, Avocado & Tomato Sandwich
By MAB
Breakfast (7 ppv)
- 2 sprays cooking spray
- 4 ww english muffin - split and toasted
- 2 1/2 oz uncooked Canadian style bacon - 4 slices
- 3 large eggs
- 4 large egg whites
- 2 tbsp uncooked scallions - sliced
- 1/2 tbsp. salt
- 1/4 tsp. black pepper
- 1/2 medium avocado - cut into 8 slices
- 1 medium plum tomatoes - cut into 8 slices
Honey Glazed Pork Chops with Mashed Sweet Potatoes
By MAB
Main meal
- Juice of 1 large orange (about 1 cup)
- 1 Tbls evoo
- 2 tsp. Cajun seasoning
- 1 tsp. chopped fresh thyme
- 1 tsp. Worcestershire sauce
- Kosher salt
- 4 bone in center cut pork chops (about 1 3/4 pounds total)
- 2 Tbls. honey
- 4 small sweet potatoes (about 8 oz each)
- 2 Tbls. unsalted butter
Pistachio-Lime Balls
By MAB
Preheat oven to 325 degrees
- 1 cup butter, softened
- 1/2 cup powdered sugar
- 2 cups all purpose flour
- 1 cup coarsely ground dry roasted pistachio nuts
- 1 tbsp finely shredded lime peel
- Green coarse sugar or granulated sugar
- Powdered sugar