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Salmon Fillets on Greens

Salmon Fillets on Greens

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Directions •In a large skillet, cook the salmon in butter and oil over medium-high heat for 2 minutes on each ...

  • Ingredients
  • 2 salmon fillets (6 ounces each)
  • 1 tablespoon butter
  • 1 teaspoon canola oil
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 cup mayonnaise
  • 2 teaspoons dill weed
  • 2 teaspoons 2% milk
  • 3/4 teaspoon lemon juice
  • 1/8 teaspoon ground mustard
  • 1/8 teaspoon pepper
  • 2 cups torn leaf lettuce
  • 1/2 cup chopped tomato
  • 1/4 cup chopped red onion
  • 1/4 cup chow mein noodles
0/5 (0 Votes)

CHICKEN MARSALA

CHICKEN MARSALA

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Put the chicken breasts side by side on a cutting board and lay a piece of plastic wrap over them; pound with a fla...

  • 4 skinless, boneless, chicken breasts (about 1 1/2 pounds)
  • All-purpose flour, for dredging
  • Kosher salt and freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 4 ounces prosciutto, thinly sliced
  • 8 ounces crimini or porcini mushrooms, stemmed and halved
  • 1/2 cup sweet Marsala wine
  • 1/2 cup chicken stock
  • 2 tablespoon unsalted butter
  • 1/4 cup chopped flat-leaf parsley
0/5 (0 Votes)

Paprika Roasted Cauliflower

Paprika Roasted Cauliflower

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Preheat the oven to 400 degrees F

  • 1 medium head of cauliflower, cut into bite-size florets
  • 1 medium red or yellow onion, thinly sliced
  • 1 tablespoon extra-virgin olive oil (optional)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
5/5 (1 Votes)

Easy Moroccan Chicken Thighs

Easy Moroccan Chicken Thighs

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Heat oil and butter in a 6- to 8-qt

  • 2 Tbsp Olive Oil
  • 1 Tbsp Butter
  • 8 Boneless, skinless chicken thighs (approximately 1.5 pounds)
  • Kosher Salt & Freshly Ground Black Pepper
  • 1 Medium Onion, diced
  • 4-6 Garlic Cloves, minced
  • 1 Tbsp Fresh Ginger, minced
  • 1 tsp Ground Cinnamon
  • 1 tsp Ground Turmeric
  • 1/4-1/2 tsp Red Chili Flakes (to Taste)
  • 1 tsp Salt
  • 1/2 tsp Ground Black Pepper
  • 1/2 cup Dried Apricots, roughly chopped
  • 1/2 cup Pitted Prunes, roughly chopped
  • 1/4 Kalamata or Green Pitted Olives, sliced
  • 2 cup Chicken Broth
  • 1/4 cup Plus 2 Tbsp. Fresh Italian Parsley, roughly chopped (divided use
  • 1 tsp Lemon Zest
4.4/5 (18 Votes)

Sundried Tomato Vinaigrette

Sundried Tomato Vinaigrette

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Directions Blend together the sherry (or red wine) vinegar, chopped sun-dried tomatoes, minced garlic, and chopp...

  • Ingredients
  • 1 1/2 cup sherry (or red wine) vinegar
  • 1/4 cup chopped sun-dried tomatoes
  • 2 tsp minced garlic
  • 1 tbsp chopped white onions
  • 1 cup of extra virgin olive oil
  • Salt and pepper
0/5 (0 Votes)

Angel Hair with Olive Oil, Garlic and Chili Flake

Angel Hair with Olive Oil, Garlic and Chili Flake

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Salt Bring a large pot of water to a boil and add salt 1 pound Angel Hair (dried) Add pasta to...

  • 1 pound Angel Hair (dried)
  • 1 tablespoon chili flake
  • 4 tablespoons extra virgin olive oil
  • 5 cloves garlic (sliced)
  • 1 cup chopped parsley
  • 1/2 cup parmesan (freshly grated)
  • 1 tablespoon butter
  • 1 cup reserved pasta water
0/5 (0 Votes)

Cauliflower Cheese Soup

Cauliflower Cheese Soup

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•In a medium skillet, melt the butter over medium heat

  • 1/2 cup (1 stick) butter
  • 1/2 cup all-purpose flour
  • 3 cans (14-ounces each) ready-to-use chicken broth
  • 1 head cauliflower, trimmed and chopped
  • 1 small onion, diced
  • 1 teaspoon black pepper
  • 1 cup (1/2 pint) heavy cream
  • 3 cups (12-ounces) shredded Cheddar cheese
5/5 (1 Votes)

Whole Grilled Branzino

Whole Grilled Branzino

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Prepare your grill (or grill pan) for medium-high heat

  • 2 2 1 whole Branzino, cleaned (about 1 pound each)
  • 1 1 1 tablespoon olive oil
  • 1 1 1 teaspoon kosher salt
  • 1/2 1/2 1/2 teaspoon freshly ground black pepper
  • 1 1 1/4"-thick lemon, sliced into 1/4"-thick rounds
4.3/5 (4 Votes)

Crockpot Orange Chicken

Crockpot Orange Chicken

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This crockpot chicken recipe is sweet and a tad spicy with orange juice bell peppers, and garlic

  • 2 large carrots, peeled and sliced about 1/2-inch thick
  • 2 large red or green bell peppers, cut into 1/2-inch chunks
  • 3 cloves garlic, finely minced
  • 4 boneless skinless chicken breasts
  • 2 teaspoons ground ginger
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 8-ounces orange juice concentrate
  • 2 cups Mandarin orange segments or fresh orange segments
  • 2 green onions, chopped
  • Rice, cooked
4.1/5 (102 Votes)

Anti-Cancer Pasta With Chicken and Seasoned Italian Tomatoes

Anti-Cancer Pasta With Chicken and Seasoned Italian Tomatoes

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Directions Spray a large skillet with nonstick cooking spray

  • Ingredients
  • Nonstick cooking spray
  • 1 medium yellow onion, diced
  • 3 small garlic cloves, minced
  • 1-1/2 cups fresh button mushrooms
  • 1 lb uncooked organic chicken breast, cut into 1-inch pieces
  • 2 cans (14 or 14-1/2 ounces) diced tomatoes
  • 1/3 cup balsamic vinegar
  • 1 tsp each--dried basil and dried oregano
  • 1/2 tsp each--dried thyme and dried rosemary
  • 1/4 cup tomato paste
  • 2-2/3 cups cooked whole wheat linguini or angel hair pasta
0/5 (0 Votes)