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Recipes
Tropical Chicken Salad
By BearForce
Place chicken and celery in a large bowl
- 2 Cups cubed cooked chicken
- 1 Cup chopped celery
- 1 Cup mayonnaise
- ½ to 1 Teaspoon curry powder
- 1 can (20 Oz) chunk pineapple, drained
- 1 large firm bananas, sliced
- 1 Can (11 Oz) mandarin oranges, drained
- ½ Cup flaked coconut
- Salad greens optional
- ¾ Cup salted peanuts or cashew halves
Poached Salmon with Avocado Sauce
By BearForce
Season fish with salt and pepper
- 2 8 Oz. skinless salmon fillets, halved crosswise
- Kosher salt, freshly ground pepper
- 20 fresh tarragon leaves, torn
- 1 quart vegetable broth
- 2 cups stringed trimmed sugar snap peas
- 2 ripe avocados, halved and pitted
- 1 cup plain low-fat yogurt
- 1 Tbsp. fresh lime juice
- 1/2 tsp. ground cumin
- 4 cups arugula
- 20 grape or cherry tomatoes, halved
- 1 Tbsp. minced shallot
- 1 Tbsp. plus 1 tsp. olive oil
- 2 Tbsp. thinly sliced fresh chives
- 4 lime wedges
Taco Pizza
By BearForce
1.Add the water, salt, oil, flour and yeast to your bread machine in the order listed
- 10 fluid ounces warm water
- 3/4 teaspoon salt
- 3 tablespoons vegetable oil
- 4 cups all-purpose flour
- 2 teaspoons active dry yeast
- 1 (6 ounce) can tomato paste
- 3/4 cup water
- 1 (1.25 ounce) package taco seasoning mix, divided
- 1 teaspoon chili powder, or to taste
- 1/2 teaspoon cayenne pepper, or to taste
- 1 (16 ounce) can fat-free refried beans
- 1/3 cup salsa
- 1/4 cup chopped onion
- 1/2 pound ground beef
- 4 cups shredded Cheddar cheese
Coconut Custard Pie
By BearForce
Preheat oven to 425°F. Toast ½ cup coconut; set aside
- 1 (9-inch) unbaked pastry shell
- 1 Cup flaked coconut
- 3 eggs
- 1 (14Oz) can Eagle Brand Sweetened Condensed Milk
- 1 1/4 1¼ Cups hot water
- 1 Teaspoon vanilla extract
- 1/4 ¼ Teaspoon salt
- 1/8 Teaspoon ground nutmeg
Salted Caramel Sauce
By BearForce
Add to pies, cakes or ice cream!
- 1 cup sugar
- 1/4 cup water
- 1/2 stick of butter
- 2 teaspoons salt
- 1/4 cup heavy cream
Peanut Butter Banana Breakfast Cookies
By BearForce
Yum! These breakfast cookies are super healthy and easy to make
- 2 small very ripe bananas
- 1 cup old fashioned oats
- 1/4 cup natural peanut butter crunchy or creamy
Broccoli with Poppy Seed Butter & Parmesan Cheese
By BearForce
1.Place broccoli in a steamer over 1 inch of boiling water, and cover
- 2 cups fresh broccoli florets
- 1/4 cup melted unsalted butter
- 1 teaspoon poppy seeds
- 1/8 teaspoon paprika
- 1/8 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup grated Parmesan cheese
Lemon Meltaways
By BearForce
Great for that bridal tea or baby shower
- 3/4 cup plus 2 Tbsp. butter, softened
- 1 1/2 cups powdered sugar, divided
- 1 Tbsp. lemon zest
- 2 Tbsp. fresh lemon juice
- 1 1/2 cups flour
- 1/4 cup cornstarch
- 1/4 tsp. table salt
- Parchment paper
Spinach Tomato Tortellini
By BearForce
1.Bring a large pot of water to a boil
- 1 (16 ounce) package cheese tortellini
- 1 (14.5 ounce) can diced tomatoes with garlic and onion
- 1 cup chopped fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 teaspoons dried basil
- 1 teaspoon minced garlic
- 2 tablespoons all-purpose flour
- 3/4 cup milk
- 3/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
Cake: Sorghum Spice Cake
By BearForce
1. Preheat oven to 325°. Butter and flour springform pan
- 1 cup plus 2 tablespoons (2 1/4 sticks) unsalted butter, room temperature, divided, plus more for pan
- 2 cups plus 1/4 cup all-purpose flour, divided, plus more for pan
- 1 1/4 cups sugar, divided
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 3/4 teaspoon kosher salt
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/2 cup sorghum syrup
- 2 large eggs
- 1 cup buttermilk
- Rum raisin ice cream
- Special Equipment
- A 9"-diameter springform pan with 2 3/4"-high sides