Cserumga's profile page
Recipes
Makeover Tater-Topped Casserole
By cserumga
1 cup equals 340 calories, 14 g fat (4 g saturated fat), 44 mg cholesterol, 657 mg sodium, 33 g carbohydrate, 4 g f...
- 1 pound lean ground beef (90% lean)
- 1/2 pound extra-lean ground turkey
- 1 package (16 ounces) frozen mixed vegetables, thawed and drained
- 3/4 cup french-fried onions
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
- 1/2 cup fat-free milk
- 4 cups frozen Tater Tots, thawed
Gouda-Stuffed Chicken
By cserumga
1 chicken breast half with 1/3 cup apple mixture equals 350 calories, 10 g fat (4 g saturated fat), 110 mg choleste...
- 4 boneless skinless chicken breast halves (6 ounces each)
- 2 ounces smoked Gouda cheese, cut into thin pieces
- 2 tablespoons all-purpose flour
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 teaspoons canola oil, divided
- 1 garlic clove, minced
- 1 cup reduced-sodium chicken broth
- 1 cup apple cider or unsweetened apple juice
- 2 large tart apples, thinly sliced
- 1 tablespoon honey
Perfect Ten Baked Cod
By cserumga
280 calories per serving
- 2 tablespoons butter
- 1/2 sleeve buttery round crackers (such as Ritz®), crushed
- 2 tablespoons butter
- 1 pound thick-cut cod loin
- 1/2 lemon, juiced
- 1/4 cup dry white wine
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped green onion
- 1 lemon, cut into wedges
Baked Coconut Shrimp with Tangelo Salsa
By cserumga
Per serving: 203 calories; 10 g fat ( 7 g sat , 1 g mono ); 157 mg cholesterol; 15 g carbohydrates; 0 g added...
- 2 cups chopped peeled tangelos, such as Minneola, or tangerines
- 2/3 cup chopped red bell pepper
- 1/4 cup chopped fresh cilantro
- 1 scallion, chopped
- 2 teaspoons minced fresh jalapeño pepper, or more to taste
- 1 teaspoon kosher salt, divided
- 2 large eggs
- 1/3 cup all-purpose flour
- 1 1/2 teaspoons paprika
- 1/2 teaspoon garlic powder
- 1 1/4 cups unsweetened shredded coconut
- 1 pound raw shrimp (21-25 per pound; see Tip)
Lemon-Mustard Chicken with Chive Mashed Potatoes
By cserumga
620 calories per serving
- 1 1/2 pounds Yukon gold potatoes, peeled and quartered
- Kosher salt
- 1/2 cup sour cream
- 3 tablespoons unsalted butter, at room temperature
- 2 tablespoons chopped fresh chives
- Freshly ground pepper
- 8 skin-on, bone-in chicken thighs (about 2 1/2 pounds)
- 1 tablespoon dijon mustard
- Juice of 1 lemon
- 2 cloves garlic, grated
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon chopped fresh thyme
- 1 bunch broccolini, trimmed
Deep-Fried Pickles
By cserumga
Recipe courtesy Alton Brown, 2007
- Peanut oil
- 1 quart dill pickles
- 1 cup buttermilk
- 2 cups plain cornmeal
- 1 tablespoon kosher salt, plus more, if desired
Slow-Cooker Chinese Barbecue Beef
By cserumga
450 calories per serving
- 1/4 cup hoisin sauce
- 1/4 cup honey
- 3 tablespoons ketchup
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sambal oelek (or other Asian chili sauce)
- 1 2 -pound boneless beef chuck roast, halved lengthwise
- 2 teaspoons Chinese five-spice powder
- Kosher salt and freshly ground pepper
- 4 carrots, cut into 1/2-inch pieces
- 1 turnip, peeled and cut into 1/2-inch pieces
- Cooked white rice, for serving (optional)
- Sliced scallions, for topping
Chicken Parmesan
By cserumga
Recipe courtesy Giada De Laurentiis
- For the sauce:
- 3 tablespoons olive oil
- 1 teaspoon chopped fresh rosemary leaves
- 1 teaspoon chopped fresh thyme leaves
- 1 teaspoon chopped fresh Italian parsley leaves
- Salt and freshly ground black pepper
- 8 (3-ounces each) chicken cutlets
- 1 1/2 cups Simple Tomato Sauce, recipe follows or purchased marinara sauce
- 1/2 cup shredded mozzarella
- 16 teaspoons grated Parmesan
- 2 tablespoons unsalted butter, cut into pieces
- 1/2 cup extra-virgin olive oil
- 1 small onion, chopped
- 2 cloves garlic, chopped
- 1 stalk celery, chopped
- 1 carrot, chopped
- Sea salt and freshly ground black pepper
- 2 (32-ounce) cans crushed tomatoes
- 4 to 6 basil leaves
- 2 dried bay leaves
- 4 tablespoons unsalted butter, optional
Crab Rangoon Dip
By cserumga
Per 1 Tbsp: 37 cal, 3g total fat, 13mg chol, 42mg sodium, 0g carb, 0g fiber, 2g protein
- 1/4 cup chopped scallions
- 2 Tbsp chopped fresh cilanto
- 2 Tbsp chopped ginger
- 1 tsp sugar
- 2 pkg cream cheese, softened (8oz each)
- 2 Tbsp fresh lime juice
- Salt to taste
- 1 can lump crabmeat (6.5 oz)
Beer Glazed Brats and Sauerkraut
By cserumga
290 calories per serving
- 1/8 teaspoon celery seeds
- 1/8 teaspoon caraway seeds
- 1 pound fresh bratwurst sausages
- 1 (12 fluid ounce) can or bottle lager beer
- 1 tablespoon light brown sugar
- 2 teaspoons dry mustard powder
- 1 teaspoon onion powder
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon dried dill weed
- 1 pound sauerkraut (preferably barrel-aged), drained