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Recipes
Pot Roast
By cserumga
from Alton Brown
- 2 lb blade-cut chuck roast
- 2 tsp kosher salt
- 1/2 tsp black pepper
- 2 tsp vegetable oil
- 9 oz frozen pearl onions, cooked to package instructions and drained
- 2 large carrots, peeled and chopped into 1-inch chunks
- 2 cloves garlic, sliced
- 1 cup tomato juice
- 1/3 cup red wine vinegar
- 2 large russet potatoes, rinsed, scrubbed, and cut into 1-inch chunks
- 2 tsp fresh thyme, finely chopped
Pineapple Chicken Kebabs with Cilantro-Lime Slaw
By cserumga
Calories 248 Fat 11.1 g Protein 24 g Carbohydrate 11 g Fiber 2 g
- 1/2 cup pineapple juice
- 2 tablespoons rice vinegar, divided
- 1 tablespoon hoisin sauce
- 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
- 1 teaspoon honey
- 1/2 teaspoon fish sauce
- 1 garlic clove, crushed
- 1 1/4 pounds skinless, boneless chicken thighs
- 1/2 teaspoon kosher salt, divided
- 3 tablespoons canola mayonnaise
- 1 tablespoon fresh lime juice
- 3 cups thinly sliced red cabbage
- 1/2 cup chopped fresh cilantro
Mexican Chicken Lime Soup
By cserumga
267 calories per service
- 2 tablespoons extra-virgin olive oil
- 1 onion, finely chopped
- 6 cloves garlic, thinly sliced
- 6 skinless, boneless chicken thighs, cut into 1/2-inch pieces
- 2 canned chipotle chiles in adobo sauce, finely chopped, plus 2 tablespoons adobo sauce
- 6 cups chicken broth
- 1/2 cup chopped fresh cilantro
- Juice of 2 limes
- Salt and pepper
- 1 hass avocado, thinly sliced lengthwise into 12 pieces
- Crushed tortilla chips
Provolone Ziti Bake
By cserumga
1-1/2 cups equals 381 calories, 8 g fat (4 g saturated fat), 15 mg cholesterol, 763 mg sodium, 60 g carbohydrate, 4...
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 2 cans (28 ounces each) Italian crushed tomatoes
- 1-1/2 cups water
- 1/2 cup dry red wine or reduced-sodium chicken broth
- 1 tablespoon sugar
- 1 teaspoon dried basil
- 1 package (16 ounces) ziti or small tube pasta
- 8 slices provolone cheese
Classic Creme Brulee
By cserumga
1. Adjust oven rack to lower-middle position and heat oven to 300 degrees
- 4 cups heavy cream, chilled
- 2/3 cup granulated sugar
- Pinch table salt
- 1 vanilla bean, halved lengthwise
- 12 large egg yolks
- 8-12 teaspoons turbinado sugar or Demerara sugar
Roasted Asparagus with Balsamic Browned Butter
By cserumga
Amount per serving Calories: 45 Fat: 3g Saturated fat: 1
- 40 thick asparagus spears, trimmed (about 2 pounds)
- Cooking spray
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 2 tablespoons butter
- 2 teaspoons lower-sodium soy sauce
- 1 teaspoon balsamic vinegar
Guinness Float
By cserumga
Place the ice cream in a large soda-fountain glass
- 1 scoop vanilla bean ice cream
- 14.9 oz can Guinness Draught beer
- Whipped cream, for topping
- Dash of nutmeg
Swedish Meatballs with Egg Noodles
By cserumga
388 Cal, 3g fiber, 35g protein per serving
- 1 1/2 cups yolkless wide egg noodles (2 oz)
- 1 slice while-wheat bread, torn
- 1/3 cup skim milk plus 2 Tbsp
- 4 oz ground sirloin
- 4 oz ground turkey
- 1 egg yolk
- 1/2 cup grated onion
- 1/4 tap kosher salt
- 1/8 tap black pepper
- Pinch of ground nutmeg
- 1 tap canola oil
- 2 tap unsalted butter
- 1 Tbsp all-purpose flour
- 3/4 cup low-sodium chicken broth
- 1 tap brown sugar
- 1/2 tsp dried thyme
- 1 Tbsp fresh lemon juice
- 1 Tbsp minced fresh parsley
Shrimp and Pineapple Fried Rice
By cserumga
1-1/3 cups equals 342 calories, 10 g fat (2 g saturated fat), 128 mg cholesterol, 521 mg sodium, 46 g carbohydrate,...
- 2 eggs
- 1 small onion, chopped
- 1 teaspoon canola oil
- 3 garlic cloves, minced
- 3 cups cooked instant brown rice
- 1 can (20 ounces) unsweetened pineapple chunks, drained
- 1/2 pound cooked medium shrimp, peeled and deveined
- 1/2 cup chopped cashews
- 1/2 cup frozen peas, thawed
- 2 green onions, sliced
- 3 tablespoons reduced-sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 1/4 teaspoon pepper
Cheesy Horseradish Potato Skins
By cserumga
Preheat the oven to 350 degrees F
- 6 russet potatoes (about 8 ounces each)
- 3 tablespoons unsalted butter, melted
- Kosher salt and freshly ground pepper
- 1 cup grated sharp cheddar cheese
- 1 cup grated muenster cheese
- 1/4 cup grated parmesan cheese
- 3 to 4 tablespoons horseradish
- 1/4 cup sour cream
- 3 scallions, finely chopped