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Guinness Beef Stew

Guinness Beef Stew

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1. Adjust oven rack to lower-middle position and heat oven to 325 degrees

  • 1 (3 1/2-to 4-pound) boneless beef chuck-eye roast, pulled apart at seams, trimmed, and cut into 1 1/2-inch pieces
  • Salt and pepper
  • 3 tablespoons vegetable oil
  • 2 onions, chopped fine
  • 1 tablespoon tomato paste
  • 2 garlic cloves, minced
  • 1/4 cup all-purpose flour
  • 3 cups low-sodium chicken broth
  • 1 1/4 cups Guinness Draught
  • 1 1/2 tablespoons packed dark brown sugar
  • 1 teaspoon minced fresh thyme
  • 1 1/2 pounds Yukon Gold potatoes, unpeeled, cut into 1-inch pieces
  • 1 pound carrots, peeled and cut into 1-inch pieces
  • 2 tablespoons minced fresh parsley
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Harbor Guinness Mustard

Harbor Guinness Mustard

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Slice the shallots and saute them in oil

  • 2 small shallots
  • 1/2 tsp vegetable oil
  • 1 cup mustard seeds
  • 1 can Guinness Draught
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Shrimp Lo Mein

Shrimp Lo Mein

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1 cup equals 401 calories, 11 g fat (2 g saturated fat), 138 mg cholesterol, 678 mg sodium, 53 g carbohydrate, 6 g

  • 1 pound uncooked medium shrimp, peeled and deveined
  • 2 garlic cloves, sliced
  • Dash blackened seasoning
  • 6 ounces uncooked multigrain linguine
  • 4 teaspoons cornstarch
  • 1/3 cup water
  • 1/4 cup ketchup
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sherry or reduced-sodium chicken broth
  • 2 teaspoons honey
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil, divided
  • 1 celery rib, sliced
  • 1 medium carrot, chopped
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup fresh broccoli florets
  • 2 tablespoons chopped cashews
  • 1 can (8 ounces) unsweetened pineapple chunks, drained
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Buca di Beppo Chicken Marsala

Buca di Beppo Chicken Marsala

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Coat a large skillet lightly with olive oil and set over medium-high heat

  • olive oil
  • 4 thin chicken breast cutlets
  • 2 ounces low salt bacon, cut into 1/4-inch pieces
  • 1/2 cup flour
  • coarse salt
  • fresh ground black pepper
  • 1/2 cup dry Buca di Beppo Marsala wine (not available to the public)
  • 4 tablespoons heavy cream
  • minced fresh flat-leaf parsley
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Asian-Glazed Chicken Thighs

Asian-Glazed Chicken Thighs

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Amount per serving Calories: 306 Fat: 15

  • 1/3 cup rice vinegar
  • 1/4 cup lower-sodium soy sauce
  • 3 tablespoons honey
  • 2 tablespoons dark sesame oil
  • 1 1/2 tablespoons chile paste (such sambal oelek)
  • 10 garlic cloves, minced
  • 12 bone-in chicken thighs, skinned
  • Cooking spray
  • 1/2 teaspoon salt
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Contest-Winning Broccoli Chicken Casserole Recipe

Contest-Winning Broccoli Chicken Casserole Recipe

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315 calories per serving

  • 1 package (6 ounces) chicken stuffing mix
  • 2 cups cubed cooked chicken
  • 1 cup frozen broccoli florets, thawed
  • 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted
  • 1 cup (4 ounces) shredded cheddar cheese
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Late Summer Minestrone with Butternut Squash and Fresh Corn

Late Summer Minestrone with Butternut Squash and Fresh Corn

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Per 2-cup serving: Calories: 185 Protein: 7 g Total Fat: 5 g Saturated Fat:

  • 2 Tbs. olive oil
  • 1 cup sliced leeks
  • 1 cup chopped celery
  • 1 cup chopped red bell pepper
  • 1 tsp. salt, optional
  • 4 cloves garlic, minced (4 tsp.)
  • 1 Tbs. chopped fresh sage, or 2 tsp. dried sage
  • 1/2 tsp. Italian seasoning
  • 1 bay leaf
  • 2 large tomatoes, peeled and coarsely chopped (1 cup)
  • 2 cups cubed peeled butternut squash (3/4- to 1-inch cubes)
  • 2 cups green beans or flat beans, cut into 1-inch pieces
  • 1 15-oz. can or 1 1/2 cups cooked white beans, rinsed and drained
  • 1 cup fresh or frozen corn kernels
  • 1/2 tsp. balsamic vinegar
  • 2 –3 Tbs. chopped fresh mint, plus more for garnish, optional
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Molten Lava Cakes

Molten Lava Cakes

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Preheat oven to 425 degrees F

  • 6 (1-ounce) squares bittersweet chocolate
  • 2 (1-ounce) squares semisweet chocolate
  • 10 tablespoons (1 1/4 stick) butter
  • 1/2 cup all-purpose flour
  • 1 1/2 cups confectioners' sugar
  • 3 large eggs
  • 3 egg yolks
  • 1 teaspoon vanilla extract
  • 2 tablespoons orange liqueur
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Slimmed-Down Seafood Combo Platter

Slimmed-Down Seafood Combo Platter

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497 calories per serving

  • 1 pound small potatoes, halved
  • 2 tablespoons Old Bay Seasoning
  • 1 tablespoon unsalted butter
  • 4 4 ounces cod fillets
  • 12 extra-large shrimp, peeled and deveined
  • 1/4 cup flour
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne
  • 1 large egg
  • 1 large egg white
  • 6 tablespoons seasoned dry breadcrumbs
  • 3 tablespoons cornmeal
  • 2/3 cup canola oil
  • 1/4 cup canola mayo
  • 1/4 cup plain fat-free yogurt
  • 1/4 cup chopped gherkins
  • 2 tablespoons chopped shallot
  • 2 teaspoons chopped capers
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Strawberry-Lime Rickey

Strawberry-Lime Rickey

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If fresh strawberries aren’t quite at their peak in your market, go ahead and substitute thawed frozen berries

  • 2/3 cup hulled strawberries, quartered
  • 2 teaspoons sugar
  • 1 lime
  • 3 ounces gin
  • 1/2 cup chilled soda water
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