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Recipes
Popcorn & Pretzel Chicken Tenders Recipe
By cserumga
Makes 6 servings. 1 serving with about 2 tablespoons sauce equals 296 calories, 3 g fat (trace saturated fat), 67 m...
- 1-1/2 pounds chicken tenderloins
- 1 cup buttermilk
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1/2 teaspoon pepper
- 3/4 cup Chobani® Plain Non-Fat Greek Yogurt [x] Great-Tasting Greek Yogurt Thick, creamy, all-natural Chobani® Plain Non-Fat Greek Yogurt has two times more protein than regular yogurt. Get Recipes >
- 1/4 cup peach preserves
- 1 tablespoon prepared mustard
- 4 cups miniature pretzels, crushed
- 2 cups air-popped popcorn, crushed
- Cooking spray
Mexican Tortilla Stack-Ups
By cserumga
- from Favorite Brand Name Mexican cookbook - makes 2 servings
- 1 - 1 Tbsp vegetable oil
- 1/2 - 1/2 cup chopped onion
- 1 - 1 can (15 ounce) black beans, drained and rinsed
- 1 - 1 can (14.5 ounces) Mexican-style diced tomatoes, undrained
- 2 - 2 cup frozen corn
- 1 - 1 envelope (1.25 ounce) taco seasoning mix
- 6 - 6 corn tortillas (6-inch)
- 2 - 2 cups shredded Cheddar cheese with taco seasonings
- 1 - 1 cup water
- - sour cream and sliced black olives (optional)
Nashville Hot Chicken
By cserumga
1. Combine buttermilk, ¼ cup cayenne, 3 tbsp
- 3 cups buttermilk
- 3/4 cup cayenne
- 9 tbsp. granulated garlic
- 9 tbsp. paprika
- 6 tbsp. onion powder
- 3 tbsp. sugar
- 1 (2 1/2–3-lb.) chicken, cut into 8 pieces, or 3 lb. chicken wings
- Kosher salt and freshly ground black pepper, to taste
- Canola oil, for frying
- 2 cups self-rising flour
- 6 tbsp. unsalted butter, melted
- Sliced white sandwich bread and dill pickle chips, for serving
Steak Tacos
By cserumga
1. FOR THE HERB PASTE: Pulse cilantro, garlic, scallions, jalapeño, and cumin in food processor until finely chopp...
- Herb Paste
- 1/2 cup packed fresh cilantro leaves
- 3 medium garlic cloves, roughly chopped
- 3 medium scallions, roughly chopped (about 1/3 cup)
- 1 medium jalapeño chile, stemmed and roughly chopped (see note)
- 1/2 teaspoon ground cumin
- 1/4 cup vegetable oil
- 1 tablespoon fresh lime juice
- Steak
- 1 flank steak(1 1/2 to 1 3/4 pounds), trimmed of excess fat and cut lengthwise (with grain) into 4 equal pieces (see below)
- 1 tablespoon kosher salt or 1 1/2 teaspoons table salt
- 1/2 teaspoon sugar
- 1/2 teaspoon ground black pepper
- 2 tablespoons vegetable oil
- Tacos
- 12 (6-inch) corn tortillas, warmed (see note)
- Fresh cilantro leaves
- Minced white or red onion
- Lime wedges
Chili-Lime Flank Steak
By cserumga
Grate the zest of 1 lime; cut the lime in half
- 1 lime, plus wedges for serving
- 1 tablespoon chili powder
- 1 tablespoon packed light brown sugar
- 2 teaspoons chopped fresh thyme
- 1 teaspoon ground cumin
- 1 teaspoon chipotle chile powder
- Kosher salt and freshly ground pepper
- 1 1 1/2 - to 2-pound flank steak
- Vegetable oil, for the grill
Skillet Chicken Parmesan with Artichokes
By cserumga
520 calories per servings
- 2 tablespoons extra-virgin olive oil
- 1 10 -ounce package frozen artichoke hearts, thawed
- 1 clove garlic, chopped
- 1/4 teaspoon red pepper flakes
- 1 28 -ounce can whole peeled San Marzano tomatoes, crushed by hand
- Kosher salt and freshly ground pepper
- 3 cups chopped rotisserie chicken (skin removed)
- 1/4 cup fresh basil, roughly chopped, plus more for topping
- 4 slices rosemary focaccia (about 4 ounces)
- 4 ounces fresh mozzarella, thinly sliced
- 1/4 cup grated parmesan cheese
Bloody Mary Flank Steak
By cserumga
Per Serving (based on an 4-serving yield): Calories: 213; Total Fat: 9
- 1 cup vegetable juice (recommended: V-8)
- 1/2 cup vodka
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon hot sauce
- 1 tablespoon lemon juice
- 1 tablespoon Worcestershire sauce
- 1/2 tablespoon crushed garlic
- 1 teaspoon onion powder
- 1 teaspoon celery seed
- 1 tablespoon prepared horseradish
- 4 tablespoons olive oil
- 1-pound flank steak
Flank Steak Pitas
By cserumga
1 filled pita equals 362 calories, 10 g fat (4 g saturated fat), 54 mg cholesterol, 703 mg sodium, 39 g carbohydrat...
- 1/4 cup balsamic vinegar
- 2 tablespoons water
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon hoisin sauce
- 2 garlic cloves, minced
- 1 teaspoon Thai chili sauce
- 3/4 teaspoon pepper
- 1/2 teaspoon sesame oil
- 1 beef flank steak (1 pound)
- 4 whole pita breads
- 4 pieces leaf lettuce, torn
- 1/4 teaspoon sesame seeds
Irish Cream Chocolate Mousse Cake
By cserumga
- from Bon Appetit - makes 12 servings
- MOUSSE
- 4 large eggs
- 1/3 cup sugar
- 12 ounces semisweet chocolate, chopped
- 1 1/2 cups chilled whipping cream
- 1/4 cup Irish cream liqueur
- CAKE
- 6 large eggs
- 3/4 cup plus 2 tablespoons sugar
- 2 tablespoons instant espresso powder or coffee powder
- Pinch of salt
- 1 cup all purpose flour
- SYRUP
- 2/3 cup sugar
- 5 tablespoons water
- 5 tablespoons Irish whiskey
- CHOCOLATE BANDS
- 2 141/2 x3-inch waxed paper strips
- 4 ounces semisweet chocolate, chopped
- 1 tablespoon plus 1 teaspoon solid vegetable shortening
- CHOCOLATE CURLS
- 12 1-ounce squares semisweet baking chocolate
- Powdered sugar
Citrus-Glazed Shrimp with Cilantro Rice
By cserumga
Amount per serving Calories: 344 Fat: 10
- 1 cup long-grain white rice
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 (4-ounce) can chopped green chiles, drained
- 1 pound large shrimp, peeled and deveined
- 2 teaspoons minced garlic
- 2 teaspoons grated lime rind
- 1/4 teaspoon kosher salt
- 1/4 teaspoon chipotle chile powder
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
- 2 tablespoons fresh lime juice
- 2 tablespoons butter