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Recipes
Snow Peas & Beef Stir-Fry Recipe
By cserumga
Makes 6 servings. 1 cup (calculated without rice) equals 265 calories, 9 g fat (2 g saturated fat), 46 mg cholester...
- 1/2 cup reduced-sodium soy sauce
- 1/2 cup sherry or water
- 2 tablespoons cornstarch
- 2 teaspoons sugar
- 2 tablespoons canola oil, divided
- 2 garlic cloves, minced
- 1 beef top sirloin steak (1-1/2 pounds), thinly sliced
- 1/2 pound sliced fresh mushrooms
- 1 medium onion, cut into thin wedges
- 8 ounces fresh snow peas
- Hot cooked rice
Pink Grapefruit Whiskey Sours
By cserumga
1. Grate 1 tsp. zest from 1 grapefruit
- 3 pink grapefruits
- 2 tsp. plus 2 tbsp. sugar (or more to taste)
- 1 cup whiskey
- 3/4 cup fresh lemon juice
AB's B&Bs (Alton Brown's Bread and Butter Pickles)
By cserumga
- from Good Eats: The Early Years, page 144 - makes 1 quart
- 1/2 - 1/2 medium onion, thinly sliced
- 2 - 2 medium cucumbers, thinly sliced
- 1 - 1 cup water (filtered, if possible)
- 1 - 1 cup cider vinegar
- 1 1/2 - 1 1/2 cups sugar
- - pinch kosher salt
- 1/2 - 1/2 tsp yellow mustard seeds
- 1/2 - 1/2 tsp ground tumeric
- 1/2 - 1/2 tsp celery seeds
- 1/2 - 1/2 tsp pickling spice
Pancakes
By cserumga
- from Food Network 2011 calendar - makes 8 to 10 pancakes
- - 1 1/2 cups all-purpose flour
- - 3 T. sugar
- - 1 T. baking powder
- - 1/2 tsp table salt
- - pinch of freshly-grated nutmeg (optional)
- - 2 large eggs, room temperature
- - 1 1/4 cups milk
- - 4 T. unsalted butter (1/2 stick) melted, plus more for serving
- - vegetable oil, such as canola, for cooking pancakes
- - maple syrup, for serving
- - cooked bacon and fresh fruit, for serving
Chicken Tinga Tacos
By cserumga
402 calories per serving
- 1 tablespoon olive oil
- 1 cup chopped onion
- 2 garlic cloves, minced
- 1 tablespoon fresh oregano
- 1/2 teaspoon ground cumin
- 1 small chipotle chile, canned in adobo
- 3/4 cup chopped tomato
- 1/4 cup unsalted chicken stock
- 1 tablespoon adobo sauce
- 2 cups shredded chicken breast
- 1 cup shredded dark meat chicken
- 1/4 teaspoon kosher salt
- 8 (6-inch) corn tortillas, warmed
- 1/4 cup reduced-fat sour cream
- 1/2 cup cilantro
- 1 ripe peeled avocado, sliced
- 1 ounce queso fresco, crumbled
- 4 lime wedges
Pimiento Mac and Cheese
By cserumga
One serving contains: •Calories (kcal) 519
- 1 7- to 8-ounce red bell pepper, seeded, cut into 1-inch pieces
- 2 garlic cloves, halved, divided
- 1/2 cup panko (Japanese breadcrumbs)
- 3 tablespoons unsalted butter, room temperature, divided
- 1/2 cup freshly grated Parmesan cheese, divided
- 3/4 cup drained mild Peppadew peppers in brine, 1 tablespoon brine reserved
- 1/4 teaspoon ground ancho chiles
- 1 1/4 cups (packed) coarsely grated extra-sharp cheddar cheese
- 1 cup (packed) coarsely grated whole-milk mozzarella
- 8 ounces medium shell pasta or gemelli
Sweet and Sour Turkey Meatballs
By cserumga
1 cup equals 389 calories, 11 g fat (2 g saturated fat), 95 mg cholesterol, 991 mg sodium, 53 g carbohydrate, 4 g f...
- 1 large onion, chopped
- 2 large carrots, chopped
- 1 medium green pepper, chopped
- 1 tablespoon olive oil
- 1 can (15 ounces) tomato sauce
- 1 can (14-1/2 ounces) reduced-sodium chicken broth
- 1 can (8 ounces) unsweetened crushed pineapple, undrained
- 1/4 cup packed brown sugar
- 1/4 cup white vinegar
- 1/4 cup ketchup
- 1 egg, beaten
- 1/4 cup fat-free milk
- 1 slice white bread, torn into small pieces
- 1/2 cup shredded zucchini
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1 pound lean ground turkey
- 2 cups uncooked instant brown rice
Italian Turkey Roll-Ups
By cserumga
1 roll-up equals 271 calories, 8 g fat (3 g saturated fat), 24 mg cholesterol, 662 mg sodium, 29 g carbohydrate, 3 ...
- 1 package (8 ounces) fat-free cream cheese
- 1 tablespoon Italian seasoning
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 6 whole wheat tortillas (8 inches), room temperature
- 6 slices deli turkey
- 3 ounces Havarti cheese, cut into six slices
- 1-1/2 cups shredded lettuce
- 3 plum tomatoes, thinly sliced
- 1 medium carrot, shredded
- 1 small cucumber, thinly sliced
- 3 thin slices red onion, separated into rings
Instant Pot Pressure Cooker French Dip Sandwiches
By cserumga
Start with a 2.5 pound chuck roast
- 2.5 pound chuck roast
- 1 tablespoon of vegetable oil
- 2 teaspoons of kosher salt
- freshly ground pepper to taste
- 1/2 teaspoon of garlic powder
- 1 onion, sliced
- 1/2 cup of red wine
- 1 14 oz can of low-sodium beef broth
- 1 dried bay leaf
- 6 soft rolls
- 3 tablespoons of butter, melted
- 1/4 teaspoon of garlic powder
- pinch of kosher salt
- 6 slices of provolone cheese
Raspberry-Lemonade Sorbet
By cserumga
Per serving: 141 cal, 0g protein, 0g fat, 35g carb, 2g fiber
- 5 cups fresh or frozen raspberries
- 1 cup sugar
- 1/2 cup lemon juice